Save the Children Hong Kong 香港救助兒童會

07/10/2026

小熊大使八達通卡面第二彈即將登場啦！🧸✨ 今次主題係兒童嘅「情緒樂園」👣
小熊大使會陪住小朋友，一齊覺察同擁抱唔同情緒，守護佢哋成長嘅每一段路。🫂正正呼應我哋一直推動嘅「社會與情感學習（SEL）」，幫助香港小朋友建立自我認識同自我管理能力，從而提升抗逆力同精神健康。❤️

⏳仲有3日，我哋小熊大使新卡面就會喺八達通App内的「八達通卡面商店」上架！你嘅每一次支持，都將化成支持香港救助兒童會項目嘅力量，記得密切留意啦！😄

The second design of our Octopus Card Collection is coming soon! 🧸✨ This time, we’re introducing the “Playground of Emotions”. 👣
Our Bear Ambassador invites children to recognise and embrace their emotions, supporting them through every step of their growth. 🫂This aligns with our focus on Social and Emotional Learning (SEL), helping children in Hong Kong build self-awareness and self-management to boost their resilience and mental health. ❤️

⏳ Only 3 days to go! The new card image will be available on the Card Image Store of the Octopus App soon. All proceeds directly support Save the Children's programme. Tap for Hope and stay tuned! 😄

#香港救助兒童會 #八達通 #手機八達通 #自選卡面 #行善救兒童

01/10/2026

【童踢同樂 – 兒童共融足球計劃】正式啟動！⚽❤️

香港救助兒童會為深水埗區小朋友帶來全新「童踢同樂 – 兒童共融足球計劃」！

自2023年起，「童踢同樂」以足球作為媒介，透過系統化嘅訓練及活動，教導五大社交情緒技能：「自我認識」、「自我管理」、「社交覺察」、「人際關係」同「負責任的決策」🏆。小朋友唔單止可以學識調節情緒、建立健康嘅人際關係，喺面對輸贏同挑戰時更具抗逆力！💪

感謝 Bupa Hong Kong 保柏 嘅全力支持，「童踢同樂 - 兒童共融足球計劃」已於今年9月展開！喺未來一年，計劃將會為來自深水埗區不同背景與學習需要嘅兒童提供專業評估服務 ，並安排15堂免費兒童共融足球訓練⚽，包括球衣、球鞋等，讓每位小朋友喺球場上開心踢波及自信成長之餘，都可以得到適切支援！計劃展現了我們對守護孩子心理健康和推動共融健康的共同承諾，讓每個孩子都能快樂成長、與人連結、綻放光芒！

就讓我哋一齊見證小朋友嘅成長同蛻變啦❤️

【Play to Thrive – Inclusive Football Project Officially Kicks Off!】⚽❤️

Save the Children Hong Kong is bringing the brand-new "Play to Thrive – Inclusive Football for Children's Mental Wellbeing" programme to children in Sham Shui Po!

Since 2023, "Play to Thrive" has used football as a means to promote children's well-being. Through structured football training and interactive activities, we guide children to strengthen five essential Social Emotional Learning competencies: Self-awareness, Self-management, Social awareness, Relationship skills, and Responsible decision-making 🏆. Beyond the pitch, children learn to manage emotions, build healthy friendships, and stay resilient when facing challenges! 💪🏻🔥

Fully supported by Bupa Hong Kong , the "Play to Thrive - Inclusive Football for

Children's Mental Wellbeing Programme" officially launches in September 2026! Over the coming year, we will provide professional assessment services and 15 free sessions of inclusive football training for children with diverse backgrounds and educational needs in Sham Shui Po ⚽. All participants will receive complimentary football kits and equipment. The programme reflects a shared commitment to supporting children's mental wellbeing and advancing inclusive health, ensuring every child has the opportunity to grow, connect and thrive

Together, let's empower every child to grow with confidence, enjoy football, and thrive both on and off the pitch while receiving the support they need.❤️

#香港救助兒童會 #童踢同樂 #保柏 #兒童共融足球計劃 #社交情緒

30/09/2026

【專家分享：用愛的語言，填滿孩子內心嘅「情緒愛箱」📦❤️】

作為家長，喺親子溝通上可能都會遇到唔少障礙，但通常唔係因為缺乏愛，而係我哋未識用小朋友可以接收同理解嘅方式去表達關懷。👦🏻👧🏻

香港心理學會輔導心理學部 香港心理學會輔導心理學部 Division of Coun Psy, HKPS 主席彭俏姿女士（Gigi）分享，每個小朋友內心都有一個「情緒愛箱」。我哋可以將親子關係想像成一個「愛心銀行」，關懷、陪伴、肯定等正面言語及行為屬於「存款」，而管教、指責等就係「提款」。如果家長或照顧者平日無持續「存款」，當需要管教小朋友時，「情緒愛箱」就會面臨「透支」嘅危機，甚至引致關係破裂！💔

如果想「長線投資」，令小朋友有安全感同抗逆力去面對挑戰💪🏻，我哋就需要善用5種「愛的語言」，持續地為小朋友嘅「情緒愛箱」存款！✨

👉🏻 留言「Love」，我哋會即刻同你分享點樣用5種愛的語言走進孩子嘅內心世界！📩

【Expert Tips: Fill Your Child's "Emotional Love Tank" with Love Languages 📦❤️】

As parents, we may face many challenges when communicating with our children. This is often not because we do not love them, but because we may not be expressing our care in a way they can understand and receive.👦🏻👧🏻

Ms. Gigi Pang, Chair of the Division of Counselling Psychology of the Hong Kong Psychological Society, explains that every child has an "Emotional Love Tank" inside them. We can think of the parent-child relationship as a “love bank account”. Words and actions that show care, companionship and encouragement are “deposits”, while discipline and criticism are “withdrawals”. If parents and caregivers do not make regular “deposits”, a child’s emotional love tank may become “overdrawn” when discipline is needed, potentially putting strain on the relationship. 💔

To make a long-term investment in the relationship, and help children develop the emotional security and resilience to face challenges, we need to use the five love languages to keep filling their emotional love tank. 💪🏻✨

👉 Comment "Love", and we will send you practical tips on using the five love languages to better connect with your child and understand their inner world. 📩

#香港救助兒童會 #童你每一刻 #兒童精神健康 #愛的語言 #親子溝通

25/09/2026

香港救助兒童會 祝你中秋節快樂！🌕 🌟

中秋係團圓與陪伴嘅節日，亦提醒我哋珍惜與孩子共度嘅每一刻。

願呢個中秋節，大家都能與家人共享團圓時光，繼續「童你每一刻」，陪伴孩子快樂成長💛

Save the Children Hong Kong wishes you a Happy Mid-Autumn Festival!

The Mid-Autumn Festival is a time for reunion and togetherness, reminding us to cherish every moment spent with children.

We wish you and your loved ones a joyful and heartwarming celebration filled with happiness and blessings. As we celebrate this special occasion, let us continue to treasure every moment that matters and support children as they grow and thrive.💛

#香港救助兒童會 #中秋節快樂

24/09/2026

🌟招募大埔區小學參與 「童踢同樂」計劃！⚽🏃🏻‍♂️

自 2023 年起，香港救助兒童會一直推動「童踢同樂」(Play to Thrive) 計劃，2025年更走入校園，至今已有接近40間小學參與喇！🤝🏻 現誠邀大埔區小學參與「童踢同樂」計劃，透過足球訓練結合社交及情緒學習，讓小朋友喺球場上享受運動樂趣嘅同時，培養面對挑戰同逆境嘅能力👦🧒。

透過系統化嘅足球訓練與互動遊戲，小朋友可以提升以下 5 大核心社交情緒技能：

✅自我認識 (Self-awareness)
✅自我管理 (Self-management)
✅社交覺察 (Social awareness)
✅人際關係 (Relationship skills)
✅負責任的決策 (Responsible decision-making)

✨學校及參加者可獲得

👦🏻 15堂免費專業足球訓練（每學年最多兩期）
👕 每位學童可獲贈印有校徽嘅球衣、球褲及球鞋
🏟️ 參與年度校際足球賽
🤝 家長足球隊、親子足球環節及正向教養講座

✨學校嘅角色及支援：

1️⃣ 招募6-12歲學生、家長及老師參與
2️⃣ 協調2026-2027學年訓練日期
3️⃣ 提供訓練場地支援

📢 名額有限，先到先得！有興趣參與「童踢同樂」嘅大埔區小學，歡迎立即報名：https://savethechildren.click/Play-to-Thrive_TaiPo_FWD

感謝FWD富衛保險 FWD Hong Kong & Macau 全力支持！我哋期待與大埔區小學攜手合作，透過足球促進兒童身心健康及正向成長。⚽💛

Recruiting Tai Po Primary Schools to Join ‘Play to Thrive’ Programme! ⚽🏃🏻‍♂️

Since 2023, Save the Children Hong Kong has been running the "Play to Thrive" programme. Since expanding into schools in 2025, nearly 40 primary schools have joined the programme! 🤝🏻

We are now inviting primary schools in Tai Po to join the Play to Thrive programme. By combining football training with Social and Emotional Learning (SEL), we help children enjoy the fun of sport while building the skills and resilience needed to navigate challenges and adversity.

Through structured football training and interactive games, children can develop 5 core social-emotional skills:
✅ Self-awareness
✅ Self-management
✅ Social awareness
✅ Relationship skills
✅ Responsible decision-making

✨ What Schools and Participants Will Receive

👦🏻 15 free professional football training sessions (up to 2 terms/academic year)
👕 A complimentary football kit for each participating child, including a school-logo jersey, shorts and football boots
🏟️ Participation in the annual inter-school football tournament
🤝 Parent football teams/training, parent-child football sessions, and positive parenting workshops

✨ How Schools Can Support the Programme
1️⃣ Recruiting students aged 6–12, parents, and teachers to participate
2️⃣ Coordinating training schedules for the 2026–2027 academic year
3️⃣ Providing training venues

📢 Primary schools in Tai Po are welcome to register now: https://savethechildren.click/Play-to-Thrive_TaiPo_FWD

With the generous support of FWD Insurance, we hope to bring positive change to local children and families, helping children grow with confidence both on and off the pitch. ⚽💛

#香港救助兒童會 #童踢同樂 #足球 #社交情緒學習 #大埔 #富衛保險

22/09/2026

每個小朋友都有權表達自己嘅想法，更值得被認真聆聽。

香港救助兒童會早前與 @香港兒童權利委員會 Hong Kong Committee on Children's Rights 喺香港大學合辦「我有嘢想講」兒童論壇 2026，為兒童提供平台，分享佢哋對社會及兒童議題嘅睇法，並發表探索成果。

我哋嘅香港項目總監黃碩紅女士表示，好高興見到一班小朋友準備充足及充滿自信，清晰地表達對兒童議題嘅關注，仲分享具深度同啟發性嘅獨特見解。而我哋嘅香港項目高級經理林崑傑先生亦參與了「本港兒童的心理與情緒壓力」環節，回應小朋友就精神健康議題提出嘅觀察及想法。

我哋相信，兒童有權就影響自己嘅事情表達意見，而社會亦有責任聆聽及重視兒童聲音。💛透過創造更多讓兒童參與及發表意見嘅機會，我哋期望與社會各界攜手建立一個更包容、更兒童友善嘅環境。

當日小朋友嘅演講內容，仲會被輯錄整理成電子書，令更多人可以了解兒童心聲。大家記得密切留意！

讓我哋繼續攜手推動兒童權利，一齊用心聆聽及回應每位孩子嘅聲音💪

Every child has the right to express their views and to be heard!

Save the Children Hong Kong recently co-organised the“I Have Something to Say” Children’s Forum 2026 with the Hong Kong Committee on Children's Rights (HKCCR) at The University of Hong Kong. The forum gave children a platform to share their views on social issues and matters affecting them, as well as present what they had explored and learned.

Our Director of Hong Kong Programme, Ms. Wong Shek Hung, was delighted to see the children come well prepared and speak with confidence and clarity. They shared thoughtful and inspiring perspectives on issues affecting children. Our Senior Hong Kong Programme Manager, Mr Kit Lam, also joined the session on ‘‘Psychological and emotional stress among children in Hong Kong’’, responding to children's observations and views on mental health.

We believe that children have the right to express their views on matters that affect them, and society has a responsibility to listen to and value their voices. 💛 By creating more opportunities for children to participate and share their views, we hope to work with different sectors of society to build a more inclusive and child-friendly environment.

The children’s presentations from the forum will also be compiled into an e-book, enabling more people to learn about their views and experiences. Stay tuned! 📖

Together, let us continue to champion children's rights and listen to and respond to every child’s voice. 💪

#香港救助兒童會 #兒童權利 #我有嘢想講兒童論壇 #聆聽兒童聲音

21/09/2026

「我以前好鍾意踼波㗎，但唔知由幾時開始，我咩唔想做……」

「就算見到我最鍾意食嘅雞髀薯條，都冇胃口……」

兒童精神健康問題日益受到關注。當面對壓力、負面情緒甚至抑鬱時，小朋友未必識得用言語表達自己嘅感受，而係選擇默默藏於心裡❤️‍🩹 。如果你發現小朋友對原本喜愛嘅事物失去興趣、經常悶悶不樂，而且情況持續兩星期或以上，呢啲日常生活嘅細微變化，可能正正係小朋友發出嘅無聲求助⚠️ 。

當小朋友受抑鬱情緒困擾時，會出現咩徵兆？佢哋內心又可能經歷緊啲咩？📺 一齊睇睇《「童」眼看世界：兒童抑鬱》，以小朋友嘅角度了解佢哋嘅內心世界，學習及早識別求助訊號，並適時回應佢哋嘅情緒需要。
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今年8月起，香港救助兒童會推出「『童』你每一刻」活動，盼以兒童為先，幫助每位成年人洞察兒童精神健康嘅微細訊號，喺錯過之前及時回應孩子嘅需要。🫂就讓我哋由一個微小卻別具意義嘅動作帶來改變 — 打開心扉，從一聲輕敲開始💛。

邀請你Follow ，關注「『童』你每一刻」嘅連串活動，一齊聆聽孩子心聲👂🏻

🔗了解更多: https://savethechildren.click/MentalHealthCampaign-CHI

#香港救助兒童會 #童你每一刻 #兒童精神健康 #兒童抑鬱

18/09/2026

近日接連發生嘅學童輕生事件，再次刺痛整個社會。香港救助兒童會香港項目總監黃碩紅喺香港01撰文指出，家庭及學校都係保護孩子嘅重要力量，但家長及教師同樣承受壓力。與其要求學校做得更多，我哋更應提供足夠支援，讓教師有時間與學生建立信任，及早察覺同埋回應孩子嘅需要。

我哋建議：
💛 加強正向親職教育，支援家長聆聽和陪伴孩子
🏫 增加校本社工、教育心理學家及精神健康專業支援
👩🏻‍🏫 減輕教師行政負擔，加強兒童保護及精神健康培訓
🤝 建立朋輩支援，協助學生連繫可信任嘅成年人及專業服務
👂 讓兒童參與制定與佢哋相關嘅政策和服務

我哋嘅《聽見孩子》研究發現，唔少兒童面對情緒困擾時，會先向朋友或社交媒體尋求支持，而非向成年人求助。佢哋需要嘅，未必係大人立即解決問題，而係有人願意先聽佢哋講。當家庭、學校及社會共同建立一個重視福祉、容許失敗同埋安心求助嘅環境，孩子才會唔再需要獨自承受。

🔗 閱讀全文： https://savethechildren.click/SCHK-hk01_20260918

The recent loss of young lives has once again caused deep concern across our community. In an opinion piece published by HK01, Wong Shek Hung, Director of Hong Kong Programme at Save the Children Hong Kong, explains that families and schools are vital sources of support for children. However, parents and teachers are also under considerable pressure. Instead of simply asking schools to do more, we must give them the time, training and professional support to build trust with students and respond to their needs earlier.

The article calls for:
💛 Stronger positive parenting support
🏫 More school social workers, educational psychologists and mental health professionals
👩🏻‍🏫 Less administrative pressure and stronger training for teachers
🤝 Peer-support systems that connect students with trusted adults and professional help
👂 Meaningful child participation in relevant policies and services

Our recent research finds that many children experiencing emotional distress turn first to friends or social media rather than adults. They may not expect adults to solve every problem. Often, they simply want someone willing to listen. Children should not have to struggle alone. Families, schools and society must work together to create an environment where children’s wellbeing is valued, setbacks are accepted and asking for help feels safe.

🔗 Read the full article: https://savethechildren.click/SCHK-hk01_20260918

#香港救助兒童會 #兒童精神健康

來稿作者：黃碩紅近日接連發生的學生輕生事件，再次刺痛整個社會。根據香港大學防止自殺研究中心最新研究，香港整體自殺率雖然有所回落，但15歲以

17/09/2026

如果發現孩子近來經常失眠、難以專注、又或者出現原因不明嘅肚痛等，家長可能需要多留意孩子嘅情緒狀況💛。因為孩子未必會將自己嘅焦慮講出嚟，有時係透過行為轉變、身體不適，甚至沉默表達出嚟。

9月正值開學適應期，小朋友需要面對環境、人際關係及課業轉變，難免會感到焦慮不安。作為家長及照顧者，多一點留心、多一點聆聽，或許就能及早察覺孩子需要，給予適切支持。

🎥一齊睇睇由香港救助兒童會及保良局製作嘅短片《「童」眼看世界：兒童焦慮》，了解兒童焦慮嘅常見表現，以及點樣陪伴佢哋走過情緒起伏。
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今年8月起，香港救助兒童會推出「『童』你每一刻」活動，盼以兒童為先，幫助每位成年人洞察兒童精神健康嘅微細訊號，喺錯過之前及時回應孩子嘅需要。🫂就讓我哋由一個微小卻別具意義嘅動作帶來改變 — 打開心扉，從一聲輕敲開始💛。

邀請你Follow ，關注「『童』你每一刻」嘅連串活動，一齊聆聽孩子心聲👂🏻

🔗了解更多: https://savethechildren.click/MentalHealthCampaign-CHI


💛 If your child has recently been experiencing nightmares, difficulty concentrating, or unexplained stomach aches, parents and caregivers may need to pay closer attention to their emotional wellbeing. Sometimes, children may not tell us when they are feeling anxious. Instead, anxiety may be expressed through changes in behaviour, physical discomfort, or even silence.

As children adjust to a new school year, they may be navigating changes in their environment, relationships and academic demands. As parents and caregivers, taking a little more time to listen and understand can help us recognise their needs and provide the support they need.

🎥 Watch "Through a Child's Eyes: Anxiety", a video produced by Save the Children Hong Kong and Po Leung K*k, to learn about the common signs of anxiety in children and how we can support them through emotional ups and downs.

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Starting from this August, Save the Children Hong Kong is launching “Every Moment Matters”, a campaign that puts children first. We aim to help every adult recognise the subtle signs of emotional distress and respond to children’s needs before the moment is missed. 🫂 Let us begin with a small but meaningful action. Before the moment is gone, start with a knock. 💛

Follow us and stay tuned for the Every Moment Matters campaign, and join us in listening to children’s voices. 👂🏻

🔗Learn more: https://savethechildren.click/MentalHealthCampaign-ENG

#香港救助兒童會 #童你每一刻 #兒童精神健康 #兒童焦慮