OCD & Anxiety Hong Kong

OCD & Anxiety Hong Kong OCD and Anxiety HK is a charity in HK which raises awareness of mental health disorders in Hong Kong and gives support to sufferers and their families.

We provide support, educate, coach and resources to all affected by mental health problems.

OCD Awareness Week 💚From the 11th-17th of October OCD is more than being neat, organised, or particular. It is a mental ...
11/10/2026

OCD Awareness Week 💚
From the 11th-17th of October

OCD is more than being neat, organised, or particular. It is a mental health condition involving both obsessions and compulsions, and it can take on many different forms.

OCD is one of the most common mental health disorders and it can affect anyone, and the thoughts, fears and compulsions can look very different from one person to another. Understanding this is an important part of breaking the stigma and helping people feel less alone. Being able to recognise the different subtypes of OCD is helpful in understanding where the thoughts are coming from.

Whether you live with OCD, know someone who does, or are simply learning more about it, remember:

OCD is treatable. Support is available. Recovery is possible. 💚

This OCD Awareness Week, let's continue to raise awareness, challenge misconceptions, and create more understanding around OCD.

Today, we’re in Central for OCDAHK’s Green Ribbon Campaign, and we’d love to see you there!Find us at: Theatre Lane & ou...
09/10/2026

Today, we’re in Central for OCDAHK’s Green Ribbon Campaign, and we’d love to see you there!

Find us at: Theatre Lane & outside Marks & Spencer
2:00–5:00 PM

Come say hello to our wonderful volunteers and pick up your FREE stress ball , mental health notebook and tote bag, generously sponsored by Mrs. Purviz R. Shroff & Late Mr. Rusy M. Shroff!

You can also purchase our mental health merchandise, with proceeds supporting Rainbow of Hope, OCDAHK’s low-cost counselling clinic, helping make counselling more accessible to those who may otherwise struggle to afford it.

💚 Every ribbon, conversation and act of support helps raise awareness, reduces stigma and reminds people that they are not alone.

Wear green, show your support, and come see us in Central today! 💚

A sneak peek into our mental health booth .. come visit us in central from 2pm -5pm today and remember to get your green...
09/10/2026

A sneak peek into our mental health booth .. come visit us in central from 2pm -5pm today and remember to get your green on to support individuals suffering with mental health problems.

🇭🇰

💚 GET READY TO GET YOUR GREEN ON! 💚Tomorrow is World Mental Health Day, and we’re celebrating with OCDAHK’s Green Ribbon...
09/10/2026

💚 GET READY TO GET YOUR GREEN ON! 💚
Tomorrow is World Mental Health Day, and we’re celebrating with OCDAHK’s Green Ribbon Campaign!

Wearing green or a green ribbon is a way to show support for people living with mental health challenges, reduce stigma, and remind people that they are not alone. 💚

Come support us in Central!�10 October�2:00–5:00 PM�We have 2 booths- one at Theatre Lane & one outside Marks & Spencer
🎁 Come by and pick up your FREE stress ball , Mini notebook and FREE tote bag all sponsored by Mrs Purviz Shroff and the Late Rusy Shroff.

Wear a touch of green, show your support, start a conversation, and help us raise awareness for mental health.
SEE YOU THERE! 💚
�💚 ABOUT THE GREEN RIBBON CAMPAIGN
OCD & Anxiety Support HK started the Green Ribbon Campaign in Hong Kong on 10 October 2014.

The campaign encourages people to wear a touch of green or a green ribbon to show support for those experiencing mental health challenges and help eliminate stigma.

It also encourages people to talk openly about mental health, reach out for help without fear of judgement, and reminds us to treat people affected by mental illness with the same respect, understanding and care as those affected by physical illnesses.

Let’s get our green on and show that mental health matters. 💚

💚 GET READY FOR OCDAHK’S GREEN RIBBON CAMPAIGN! 💚On 10 October, wear a touch of green and join us in showing your suppor...
08/10/2026

💚 GET READY FOR OCDAHK’S GREEN RIBBON CAMPAIGN! 💚

On 10 October, wear a touch of green and join us in showing your support for mental health awareness in Hong Kong!

For 12 consecutive years, OCDAHK’s Green Ribbon Campaign has brought the community together to raise awareness, challenge stigma, and show support for individuals affected by mental health challenges. 💚

📍 Central, Theatre Lane & outside Marks & Spencer
🕑 2:00 PM – 5:00 PM

Come stop by our booth, grab a complimentary green ribbon and emoji stress ball, pick up a tote bag, and check out our OCDAHK merchandise! 🛍️

You’ll also get to meet Max, our life-sized mascot, and take part in lots of fun and engaging activities. 🧠💚

Come along, wear your green, and help us continue our mission to create a more understanding and supportive Hong Kong. We can’t wait to see you there!

🧠💚 MEET MAX THE BRAIN! 💚🧠Get ready to meet Max the Brain, our OCDAHK mascot, who is making a special appearance at our b...
08/10/2026

🧠💚 MEET MAX THE BRAIN! 💚🧠

Get ready to meet Max the Brain, our OCDAHK mascot, who is making a special appearance at our booth at Theatre Lane on 10 October, from 2:00–5:00 PM!

Max is here with one important reminder:

💚 LOVE YOUR MIND 💚

Come by, say hello, and take a photo with our LIFE-SIZED Max cutout! 🧠 Bring your friends, bring the kids, and help us spread the message that mental health matters and everyone deserves support.

🎈 A BIG SHOUTOUT TO MATTEO PARTY! 🎈matteoparty

We are incredibly grateful to matteoparty for their generous donation of green balloons and fun photo props featuring positive mental health messages for everyone to enjoy at our booth!

Your support helps make our campaign possible and helps us continue spreading the message that mental health matters. 💚

Come meet Max, snap a photo, and LOVE YOUR MIND! 🧠💚

A heartfelt thank you to Mrs. Purviz Shroff for her continued and long-standing support of OCDAHK. 💚With her generous su...
07/10/2026

A heartfelt thank you to Mrs. Purviz Shroff for her continued and long-standing support of OCDAHK. 💚
With her generous support, we can continue our mission to support those affected by mental health challenges across Hong Kong, through education, advocacy, and accessible support.

This includes our Rainbow of Hope low-cost counselling clinic and our monthly peer support groups, helping ensure that no one has to face their mental health struggles alone.

We are incredibly grateful for her commitment to making a difference and helping us build a more understanding and supportive community. 💚

A heartfelt thank you to all our corporate sponsors for their continued support of OCDAHK. 💚With your support, we can co...
07/10/2026

A heartfelt thank you to all our corporate sponsors for their continued support of OCDAHK. 💚

With your support, we can continue our mission to educate, advocate, and provide support for those affected by mental health challenges across Hong Kong. Your contributions help us continue providing accessible services through our Rainbow of Hope low-cost counselling clinic, monthly peer support groups, and community mental health initiatives.

We are incredibly grateful to our corporate partners for standing with us, supporting mental health, and helping us work towards a more understanding and stigma-free Hong Kong. 💚

A heartfelt thank you to all of our NGO supporters for standing with us in support of mental health. 💚We are incredibly ...
07/10/2026

A heartfelt thank you to all of our NGO supporters for standing with us in support of mental health. 💚

We are incredibly grateful for your continued support of the Green Ribbon Campaign. Wearing a green ribbon is a simple way to show solidarity with those struggling with their mental health, while helping to raise awareness and break the stigma surrounding mental illness.

Thank you for standing with us and helping make mental health matter in Hong Kong. 💚



💚 Looking after your mental health can start with small things.There are many ways to support your wellbeing, from spend...
05/10/2026

💚 Looking after your mental health can start with small things.

There are many ways to support your wellbeing, from spending time with people you care about and getting outdoors, to moving your body, taking a moment to breathe, and practising mindfulness.

There’s no one-size-fits-all approach, find what works for you, and remember that it’s okay to ask for extra support when you need it.

Swipe through for 5 simple ways to care for your mental health. 🌿



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