12/09/2026
~協會活動宣傳~
🌿 9–10月活動快訊｜揀一個適合自己的樂活節奏
想在和暖的水中舒展身體，透過互動健體、瑜伽與伸展慢慢建立活動習慣；又或者留一點時間給頌缽、正念、手作、茶道與健康飲食？
今個秋天，賽馬會幸薈準備了多元活動，涵蓋躍動、心動、嚐動、律動及流動五個系列。無論想動一動、靜一靜，還是發掘新興趣，都可以按自己的步伐，從一項真正想試的活動開始。
📅 9月至10月17日活動時間表現已公布；10月19日至31日安排籌備中，敬請期待。
想為自己或親朋好友安排一段樂活時間？立即滑動查看完整活動月曆！記得收藏貼文，或分享給想一起參加的人！
✨ 報名連結：https://coursereg.hkphab.org.hk/ 或 WhatsApp 查詢 6367 6802
🌿 September–October Activities | Find a wellness rhythm that feels right for you
Would you like to stretch and move in warm water, build an active routine through interactive fitness and yoga, or slow down with singing bowls and mindfulness? Perhaps you would rather discover something new through crafts, tea or healthy cooking.
This autumn, Jockey Club h-Space offers activities across five VITAL series: VITALITY, INNER PEACE, TASTE, ADAPTATION and LEGACY. Whether you want to move, pause or explore a new interest, simply choose one experience that feels right and begin at your own pace.
📅 The activity schedule through 17 October is now available. Arrangements for 19–31 October are in preparation, stay tuned.
Ready to find your rhythm? Swipe through the full calendar! Save this post or share it with someone you would like to join!
✨ Registration link: https://coursereg.hkphab.org.hk/ or contact us via WhatsApp at 6367 6802.
📍 Jockey Club h-Space 實用資訊 | Information
- 地址：香港薄扶林水塘道75號香港傷健協會賽馬會幸薈
- Address: 75 Pok Fu Lam Reservoir Road, Pok Fu Lam, Hong Kong
- 網站 / Website: http://h-space.hkphab.org.hk/
- 開放時間： 星期一至六 9:30 - 18:00，週日與公眾假期休息
- Opening Hours: Mon to Sat 9:30 - 18:00 (Closed on Sundays & public holidays)
- 聯絡電話 / Contact: 3184 0460
- 電郵 / Email: [email protected]
賽馬會幸薈由香港賽馬會慈善信託基金捐助興建，並撥款支持推行賽馬會樂活4H計劃。
Jockey Club h-Space and the Jockey Club VITAL 4H Programme are funded by The Hong Kong Jockey Club Charities Trust.
