Jockey Club SATH Project for Healthy Families

Jockey Club SATH Project for Healthy Families We are a non-profit working with ethnic minorities in Hong Kong for better health.

"What's for dinner?" – The question that stresses us all out.What if meal planning actually felt easy – and even enjoyab...
22/06/2026

"What's for dinner?" – The question that stresses us all out.

What if meal planning actually felt easy – and even enjoyable?

Join us for workshop where we break down healthy eating for South Asian families. No deprivation. No giving up our favourite foods. Just smart, practical strategies that honour our traditions and nourish our bodies.

You'll learn:
🥘 The Plate Method – portioning made simple
🗓️ A weekly meal plan you'll actually stick to
🧊 Batch cooking hacks for busy days
🧘 Mindful eating for less stress, more joy

📅 Date: 26th June
⏰ Time: 10 am to 11 am
📍 Location: Online on ZOOM

Cervical cancer is preventable, yet it remains a leading cause of cancer deaths among women worldwide. 🎗️Join us for an ...
22/04/2026

Cervical cancer is preventable, yet it remains a leading cause of cancer deaths among women worldwide. 🎗️

Join us for an important and informative session on cervical cancer — what you need to know, how to protect yourself, and why regular screenings matter.

📅 Date: 24th April
⏰ Time: 10 am to 11 am
📍 Location: Online on ZOOM

Let’s break the silence, spread awareness, and take charge of our health — together. 💪

Thyroid disease is a general term for a medical condition that keeps your thyroid from making the right amount of hormon...
09/04/2026

Thyroid disease is a general term for a medical condition that keeps your thyroid from making the right amount of hormones. It can affect people of all ages. When your thyroid isn’t working properly, it can impact your entire body.

Join our free health talk to know more about thyroid disorder

Date: 10th April,2026
Time: 10:00am to 11:00am
Mode: Online on Zoom
Language: English with Translation
If you are interested to join Dm us for more details.

08/04/2026

Health care Day celebrated at Kowloon Mosque, an event host by was a reminder that well-being knows no borders. Grateful to everyone in Hong Kong who came together to prioritize health—today and every day.

Post co created by JCSATH volunteer

Address

Room 811-812, 8/F, Delta House, 3 On Yiu Street, Shek Mun, Shatin
Hong Kong

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