Fit to Give Ministries

Fit to Give Ministries We see fitness as a platform for everyone, from athletes to genpop, from young to old, to glorify God

02/03/2026

Are you striving to win trophies, medals, championships, and applause, as if they define you?

Jella’s walk with God redefines her purpose as an athlete. From champion to soul servant. She has found the worthiest win in life.

04/01/2026

“Happiness is contagious. Happiness is evangelistic.” Have we consider how we appear to newcomers at church?

Jen shares her wisdom about holistic health being part of our ministry. Let’s radiate Jesus’ love from a fit and happy community!

03/01/2026

“I’m actually capable of doing so many movements, and my body has responded really well to them.”

Have you had this incredible feeling of reconnecting with your body? Ding Ding shares her joy in discovering her physical potential. Fitness is for everyone!

02/01/2026

“Have we ever considered that our bodies are also battlegrounds for spiritual warfare?”

Thank you, Jasmine, for reminding us about the stewardship of our bodies for sustainable service.

“The Lord will keep you from all harm— he will watch over your life; the Lord will watch over your coming and going both now and forevermore.” Psalm‬ ‭121‬:‭7‬-‭8‬ ‭NIV‬‬

30/12/2025

“I don’t have enough time.”
“I don’t have enough energy.”
How often do we respond to fitness in this way?

Leon shares how fitness can start with little changes. And yes, we’re motivated when we have fun as a team!

KC recently visited The Fellowship of Christian Athletes’s (FCA) APAC HQ in Seoul, Korea. Leader Jin Kang shared that th...
08/10/2025

KC recently visited The Fellowship of Christian Athletes’s (FCA) APAC HQ in Seoul, Korea. Leader Jin Kang shared that there are 4 metrics they track for all their ministers, who share the gospel to and through coaches and athletes:
- Sleep, often an indicator of a person’s emotional state and stress management;
- Running, basic physical discipline;
- Bible reading, core spiritual discipline;
- Non-Bible reading, for ministry readiness, to engage with the world.
Hope it may encourage and challenge us: how are we keeping ourselves fit in body, soul and spirit to serve the Lord?

Stretching gets a mission team ready for some physically demanding tasks!The youths of Watermark Community Church (Hong ...
11/08/2025

Stretching gets a mission team ready for some physically demanding tasks!
The youths of Watermark Community Church (Hong Kong) went on a mission trip to serve at a children’s ministry in Manila, Philippines. The centre provides for those in extreme poverty with daily, medical, and educational support. It is in the process of building a medical facility, which the youths ardently assisted in some construction work.
One of the youth leaders led a team stretching session to prevent injuries, before they worked together in digging and flattening the ground.

Elite Taekwondo Studio X Missions Center in Mountain View, California??? KC is so inspired by TAM Center (www.tamcenter....
30/04/2025

Elite Taekwondo Studio X Missions Center in Mountain View, California??? KC is so inspired by TAM Center (www.tamcenter.org) founder Chin Sonu’s faithful, humble heart to serve God and people through Taekwondo education and missions.
Its new facility is now one of the largest Taekwondo studios in the US, where international and national champions coach kids with love. They also offer judo, archery and general fitness classes.
More importantly, they also offer the opportunity for Bay Area clients to consider the purpose of self-improvement through martial arts and sports. “We strengthen our minds and bodies so that we may contribute more to society. In our Christian faith, it is to glorify God.”
All classes are taught in a way that is respectful of all faiths, and all students and families are welcomed to join the international Christian missions trips they organize.
They also created a beautiful sanctuary on-site, which hosts a house of prayer and Sunday services for two different churches.
Wow. May the Lord continue to guard and bless this lampstand of His Kingdom and raise up and send out athletes and coaches from here.

Praxis is a venture-building ecosystem with a redemptive imagination, supporting founders, funders, and innovators motiv...
02/04/2025

Praxis is a venture-building ecosystem with a redemptive imagination, supporting founders, funders, and innovators motivated by their faith to address the major issues of our time. KC was delighted to attend their recent Singapore Gathering. Her favorite venture that was showcased was the Kangsters! It is a Korean start-up that believes cardio exercise can make a huge difference for wheelchair users globally. Many charities (rightfully) try to make life easier and more accessible for the disabled by addressing the external environment. The Kangsters are strengthening the disabled - their bodies, hearts and minds! In addition to offering a treadmill for wheelchairs, they introduced the world’s first para e-sports gaming platform, which will be at the upcoming LA Paralympics. Best wishes for their upcoming expansion into the US and other markets. May we all experience the love of God in working out! 💪❤️crew

Want to eat healthier but don’t know where to start? Diverse, colorful veggies fuel us with important vitamins and miner...
06/03/2025

Want to eat healthier but don’t know where to start? Diverse, colorful veggies fuel us with important vitamins and minerals, along with fiber for gut health. So add some color to your meals this week. Eat some rainbow 🌈!


KC recently joined Island ECC's Village Moms Flourish day retreat. Loved that the organizers built in time for a walk an...
23/02/2025

KC recently joined Island ECC's Village Moms Flourish day retreat. Loved that the organizers built in time for a walk and to be in nature. "We can see in creation God's wildness and His abundance." Home workouts and gym workouts are great, but sometimes a walk, run or hike outdoors is a special refreshment to the body, soul and spirit. If these busy moms could make the time, maybe you can plan and fit it in too, to go and be in nature, either alone or with others? And remember to praise the Creator. 🙌

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