07/07/2026
> Applications are opened for *_Digital Detox_BodyMind Training Course_*
https://movetobeyou.org/digital-detox_bodymind-training-course-2026/
WHEN: 6-15th Octber
WHERE: Ostuni, Italy
*Summary:* Digital Detox is a 10-day training course that helps participants step out of constant digital stimulation and reconnect with the body, breath, emotions, nature, and real-life human connection.
> The digital world often pulls us away from direct experience and the natural rhythms that support clarity, connection, and inner balance. Even without being physically present, we are constantly exposed to thousands of pieces of information—our attention pulled in many directions at once. The brain often responds to digital stimuli as if they were real: the body activates stress responses, but has little space to complete them.
> The course integrates movement, yoga, qi gong, breathing practices, time in nature, silence, reflection, and psychology-informed learning. It creates a supportive space to pause, step out of automatic mode, and return to ourselves through body-based practice and conscious awareness.
*Confirmed partner countries* : Netherlands, Czechia, Austria, Greece, Spain, Belgium, Portugal, Hungary, Turkey, Slovakia, Italy, Serbia
*Age group:* 21 years + *Application Deadline:* 31st July 2026
