28/05/2026
🩸 Periods are not dirty. They are not shameful. They are not a curse.
Today is MenstrualHygieneDay
and it’s time we stop letting myths silence millions. Menstruation is a normal, healthy part of life. Let’s replace stigma with science, and shame with support. 💪
❌ MYTH: You can’t exercise, cook, or enter sacred spaces during your period.
✅ FACT: Menstruation is a biological process — not a limitation.
500 million women and girls worldwide still lack what they need to manage their periods safely, hygienically, and without shame.
MHDay2026 EndPeriodStigma