09/10/2026
Youth Entrepreneurship Advocacy For Africa Development - Yeafad
BREAST CANCER AWARENESS EDUCATION PACK
1. What is breast cancer?
Breast cancer starts when cells in the breast grow abnormally. It is the most common cancer in women in Ghana, but when found early, treatment works much better.
2. Warning signs — check and report quickly to a health facility:
- New lump in breast or armpit
- Change in size, shape, or skin of breast
- Dimpling, puckering, or redness of skin
- Ni**le turning inward, or unusual discharge
- Persistent pain in one area that does not go away
You do NOT need to have pain for it to be cancer. Most early cancers are painless.
3. What increases risk? (Risk factors)
- Being a woman and getting older
- Family history of breast cancer
- Having first child late or not breastfeeding
- Overweight, lack of physical activity, regular alcohol use
- Long-term use of some hormonal contraceptives — talk to your doctor
4. How to reduce risk and detect early:
Know Your Normal: Once a month, a few days after your period, look and feel for any change. If you no longer menstruate, pick a fixed day each month.
Get Screened:
- Age 20-39: Clinical breast exam every 1-3 years at a clinic
- Age 40+: Clinical exam yearly + mammogram as advised by your doctor
- Any age: If you notice a change, go immediately — do not wait
Live healthier:
- Breastfeed if you can — it lowers risk
- Keep healthy weight, walk 30 minutes most days
- Limit alcohol, avoid to***co
- Eat more fruits, vegetables, whole grains
5. Go to your nearest CHPS compound, polyclinic, or district hospital. They will refer you to Tamale Teaching Hospital, Korle Bu Teaching Hospital, 37 Military Hospital, or Greater Accra Regional Hospital for further tests if needed. Early visit saves time, money, and lives.
