Ecstatic Dance Georgia

Ecstatic Dance Georgia ფხიზლად, ინტუიტიურად მოძრაობა (ცეკვა) შეგამსუბუქებს და აგიმაღლებს განწყობას✨
Ecstatic Dance in Tbilisi 🇬🇪

18/08/2026

“Dancing is more than just a fun activity. It triggers the release of endorphins and other feel-good chemicals in the brain that can reduce stress, improve mood, and boost overall happiness.

Whether you’re dancing alone or with others, moving to music helps [you safely] express emotions, build confidence, and stay physically active at the same time.

Group dancing can also strengthen social connections by bringing people together through shared experiences, while learning new moves keeps the brain engaged and improves coordination. Even just a few minutes of dancing can leave people feeling more energized, relaxed, and emotionally refreshed.”💫

Join us for a special 5-Year anniversary Dance this Thursday, August 20th!🪩

📍 Location: Fabrika hostel’s rooftop
Cost: 25 lari (cash or transfer at the door)

19/07/2026

HOW TO FIND FABRIKA'S ROOFTOP/DANCE-FLOOR:
1. Arrive at 8 Egnate Ninoshvili Street
2. Follow the Reel

🇬🇧: If you love music and dancing, but club nights and alcohol no longer appeal to you, then this is the perfect activit...
06/07/2026

🇬🇧: If you love music and dancing, but club nights and alcohol no longer appeal to you, then this is the perfect activity for you!

Ecstatic Dance is a practice, space, and experience of free-form, meditative, and intuitive movement—a dance that is born in the moment and unfolds to a carefully curated musical journey.

The more boldly and unconventionally you move your body—jumping with the rhythm, shaking, stretching your arms wide, spinning freely in every direction—the deeper and more therapeutic your dance experience can become.

We participate completely sober, so that if a familiar yet unwanted, hidden emotion arises during the dance, we can notice it, accept it, and release it through movement!

Details of next event in bio (or DM us)

#ექსტატიკდენსი

18/06/2026

ექსტატიკ დენსი მეტია ვიდრე მხოლოდ სხეულის სტრესისგან ჩამოფერთხვა, ანდა ტრანსის/ექსტაზის განცდა..

როგორც მედიტაციაში — ხარ აქ-და-ახლა, თუმცა მოძრაობ, მუსიკის თანხლებით; მუსიკაში კი არ იკარგები, პირიქით—რჩები ფხიზლად, რომ შეძლო შეამჩნიო ის ემოციები რომელიც იმ დღეს, პრაქტიკის დროს მოდის სხეულ-გონებაში.

იდეა არის რომ სრულად შეიგრძნო რასაც გრძნობ იმ მომენტში, და მოძრაობაში (ცეკვით) გამოათავისუფლო შემაფერხებელი და განმეორებადი ფიქრები—“ჩვევითი ენერგია”.✨🧘🏽

შემოგვიერთდი ხუთშაბათს, 25 ივნისს, 20:00

🗓️ https://www.facebook.com/events/1568210674733868/

რეგისტრაცია საჭირო არ არის;
მოდი დროულად, და ფხიზელი❕

პრაქტიკის ღირებულება 25₾

12/05/2026

🇬🇧 “E-Dance is a dynamic-meditative practice, that helps you release everyday-stress;

The more you practice the more you open up, become free of inner rage, anger, childhood traumas, societal expectations…

As a DJ, my role and duty is to make special selection of tracks and create sense of safety in the room.

☝🏻During the practice, we are sober, and move around intuitively, without restrictions; [in order for everyone to “be on the same page” on the dance-floor, there are certain agreements shared in the Opening Circle].

When we dance in free-form, some feelings and memories can come up that were forgotten or you weren’t paying attention to. [You then have an opportunity to express & let go of them in a safe setting].

🗝️In Ecstatic Dance practice you realize that the key to your health and happiness lies within you.

Life is a dance; and Ecstatic Dance is a microcosm.”💫

NEXT EVENT:
May 20th, 20:00 at Fabrika hostel’s rooftop🌇
https://www.facebook.com/events/817648964360063



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