The Adult Ballet Centre

The Adult Ballet Centre Ballet for adults in a pressure - free environment. York, UK. Dance Yourself Happy - a ‘dancercise’ style class, no experience needed, for fun!

Wish you'd had the opportunity to dance when you were younger? Feel like you could never do ballet at this stage of your life, but have always wanted to try it? Have previous experience and would love to bring it back as a hobby? We offer classes in Ballet to suit all levels, from no experience at all to years of experience and training. We will ensure you feel at ease in the class whilst we build your technique and strength. Come and enjoy the feeling of grace, fun and getaway! Please bear with us whilst we add more detail to our page. In the meantime, message us your contact details and let us know if you have any previous ballet experience. We will ensure you are placed in a class suitable for you.

02/10/2026

The only frustrating thing about this event was that I couldn’t get a better camera angle!!……..but I can work with that! 🤣

Had a fabulous time last weekend seeing all my lovely dancers in one room together having a giggle and not taking ourselves too seriously!

13/09/2026

Fancy trying ballet for the first time?

Or maybe you did it as a child and would love to try as an adult?

My Beginners class in Haxby is the perfect class to get started.

Register here for more info: https://www.theadultballetcentre.com/getting-started

10/09/2026

Why The Adult Ballet Centre?

1. We do not take ourselves seriously………at all!

2. Despite the above, technique is incredibly important to avoid injury.

3. Floorbarre - ballet lying down is incredibly strengthening, specifically for the hip joints and core muscles, and is great non-weight bearing exercise.

4. We don’t just dance, we socialise, we coffee, we go to the theatre, we celebrate each others lives, we chat, we giggle!

5. We are relaxed, friendly and it’s ok to make mistakes!

Fancy finding out for yourself?

I have two Beginners classes, an Intermediate and an Intermediate with Advanced.

Register here: https://www.theadultballetcentre.com/getting-started

10/09/2026

Forget real life for a bit!

Fancy having a giggle with people from all over York?

No dance experience needed. Learn some simple moves to a medley of songs.

Ages 18 - 88 and beyond!

Time to chat, dance a bit, chat some more and giggle.

Wear whatever you feel comfortable in.

29/08/2026

Fancy some ‘you time’ this bank holiday weekend? Why not start this bank holiday Monday 31st August with a workout that will make you feel great!

This class is about having fun, whilst gaining the benefits of exercise at the same time. Dip in and out of the workout as much as you need. Do what is right for you!

St Edward the Confessor
Dringhouses
9.45am - 10.30am

Register here to reserve your spot: https://www.theadultballetcentre.com/getting-started

27/08/2026

This is going to be great fun! All my Dance Yourself Happy classes coming together, plus anyone else who fancies joining us!

If interested, you can register on my website and I will send you more details over:

https://www.theadultballetcentre.com/getting-started

13/08/2026

A different post from me today!

Last night wasn’t your ordinary Dance Yourself Happy class. We stopped to share a moment in history together. Not only was it brilliant to see the eclipse happen, but to be accompanied by this lovely group of ladies at the same time, will make that moment in history all the more memorable!

Yet again, feel so lucky to be doing my job!

11/08/2026

Sometimes it’s nice just to keep things really simple and enjoy moving whilst appreciating the music. This is the wonderful .holdsworth.music with Coppélia and Coppélius.

If you enjoy my exercises and would be interested in learning some more, please comment below as I have something exciting coming soon!

Address

York

Website

Alerts

Be the first to know and let us send you an email when The Adult Ballet Centre posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Organisation

Send a message to The Adult Ballet Centre:

Shortcuts

Share

Category