Family Matters York

20/08/2026

💙 FREE Parent Support Course – Handling Anger in the Family

Anger and conflict happen in every family—it's a normal part of life. The important thing is learning healthy ways to manage strong emotions and strengthen family relationships.

Join us for 5 FREE sessions and explore:
🔥 Understanding anger triggers
😌 Stress and anger
💭 Different anger responses
⚠️ Recognising warning signs
🧘 Calming strategies
💬 Better communication

This supportive course offers practical tools to help you and your family navigate challenging emotions with confidence.

📅 Starts: Thursday 24th September 2026
🕙 Time: 10:00am – 12:00pm
📍 Venue: SEND Central, Kingsway North, Clifton, York YO30 6JA

Places are free, so book early!
Contact Jen for more details: [email protected]

17/08/2026

👶💛 FREE Online Parenting Course – Time Out for Parents: The Early Years (0–5 years)

Looking for practical ideas and support as you navigate the early years of parenting?

Join us for 5 FREE online sessions where we'll explore:
✨ Building a stronger connection with your child
🎲 The importance of play
💛 Boosting your child's self-esteem
🌱 Different parenting styles and setting loving boundaries
😊 Managing challenging behaviour

You'll also have the opportunity to connect with other parents and discover that you're not alone.

📅 Starts: Monday 14th September 2026
🕖 Time: 7:15pm – 9:15pm
💻 Where: Online via Zoom

To find out more or book your free place, visit www.fmy.org.uk or email [email protected].

10/08/2026

06/08/2026

💙 Time Out for Parents – Children with Autism (ASC)

Are you a parent or carer of a child with autism? Join us for a welcoming and supportive space where you can connect with others, share experiences, and learn practical strategies to support your child.

Over 6 FREE support sessions, we'll explore:
🧩 Social and sensory challenges
💛 Supporting anxiety and communication
🌱 Strategies for managing challenging behaviour
⭐ Understanding and embracing special interests
✨ Celebrating the positives of autism (ASC)

You'll also have the opportunity to meet other parents and carers who understand the journey—because you are not alone.

📅 Starts: Thursday 5th November 2026
☕ Coffee: 9:45am
🕙 Sessions: 10:00am – 12:00pm
📍 Venue: SEND Central, Kingsway North, Clifton, York YO30 6JA

To find out more or book your FREE place:
🌐 www.fmy.org.uk
📧 [email protected]
📞 07393 147259

We'd love to welcome you.

03/08/2026

❤️ Strengthen Your Relationship – Free Couples Evening

Would you like to feel more equipped to navigate the everyday pressures of life as a couple?

Join us for a relaxed and welcoming evening where you'll discover practical ways to:
💬 Communicate more effectively
❤️ Handle conflict in healthy ways
🤝 Strengthen your relationship through life's challenges

There'll be helpful content, time to chat together as a couple, and no group work.

📅 Friday 16th October 2026
🕢 7:30pm
📍 The Citadel, Gillygate, York, YO31 7EA

🎟️ Free tickets available!

Book your place and find answers to our FAQs at https://fmy.org.uk.

If you have any questions, please contact Emma:
📞 07491 910239
📧 [email protected]

We'd love to welcome you!

01/08/2026

From all of us at Family Matters York, have a fantastic Yorkshire Day!

29/07/2026

📱💙 Left to Their Own Devices – FREE Online Course for Parents & Carers

Navigating screen time can be challenging for every family. Join us for this FREE two-session online course and gain practical advice to help your children thrive in a digital world.

Together we'll explore questions like:
📱 How much screen time is OK?
🛡️ How can I keep my child safe online?
👨‍👩‍👧 How can I manage "iPaddies"?
🌟 What am I role-modelling through my own screen use?

This course is suitable for parents and carers of children aged 5–16 years.

📅 Session 1: Wednesday 7th October 2026
📅 Session 2: Wednesday 14th October 2026
🕖 Time: 7:15pm – 9:15pm
💻 Venue: Online via Zoom

Please attend both sessions.

You're not alone—come along, share your experiences, ask questions, and discover practical strategies to support your family in today's digital world.

To book your FREE place, visit www.fmy.org.uk or email [email protected].

17/07/2026

Wishing all children, young people, families, and school staff a happy end to the school year!

Whether you're celebrating achievements, saying goodbye to a class or school, or simply looking forward to a well-earned break, we hope you have a safe and enjoyable summer.

Remember, it's okay if the holidays bring mixed emotions or extra challenges too. You're not alone, and support is always available.

Have a wonderful summer from everyone at Family Matters York!