21/10/2026
Living with Parkinson's doesn't mean facing it alone.
Our NEW physiotherapist-led exercise class starts on November 12th, and will provide a friendly and supportive environment where you can stay active, improve strength and balance, and enjoy spending time with others who understand your journey.
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Exercises adapted for different abilities
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Improve strength, mobility, balance and coordination
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Build confidence and stay active
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Meet new people in a welcoming atmosphere
Whether you're new to exercise or looking for a regular activity, you'll be supported to move at a pace that feels right for you.
π Where: Piercy Hall in Marchwiel
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When: 10am - 11am every Thursday
π Contact: 01948 830730
Every movement matters, and every step counts.
Please help us spread the word by sharing this post with anyone living with Parkinson's who may benefit from joining us. π