07/06/2026
✨Join us for a sound bath
✨next Tuesday, 9th June
✨6.30pm - 8pm
✨Castell Alun High School, Hope, LL12 9PY
✨£15
✨You may be wondering - what is a sound bath? 😀
✨An evening surrounded by fairy lights, warm comforting aromas & the deep resonance of the bowls. We will begin our evening with gentle breathwork before transitioning into our meditation. During which, your body is given the permission to relax and let go before the bowls begin to play, again relaxing even more deeply.
✨A Sound Bath is an acoustic sound healing journey that relaxes the body, clears the subconscious, calms the mind, and activates your body's natural healing systems. Sound Healing is so effective because it influences our emotional bodies as well as our physical bodies. Different sound vibrations interact with our physical and energetic bodies in beneficial ways:
~Activates Higher States of Consciousness
~Unlocks Blocked Emotions
~Relieves Anxiety and Stress
~Induces Complete Relaxation
~Promotes Deep Meditation
~Heightens Clarity
~Improves Ability to Concentrate
~Relieves Insomnia
~Decreases Depression
~Normalizes Blood Pressure
~Relieves Physical Pain
~Release Emotional Trauma
✨Please bring with you: yoga Matt, water, blanket and pillow and create your most comfortable space then lie down and let the cosmic vibrations wash away stress and all that no longer serves you .
✨We do have a few spare yoga mats - please mention when booking if required.
✨Minumum age 16 years if accompanied by an adult.
✨Pre booking essential as we know this will be popular and we have limited spaces available.
✨To book please visit this link -
https://castell-alun-friends-association.sumupstore.com/products