25/02/2026
๐๐ฐ๐๐ถ๐๐ฒ ๐๐๐๐๐ฟ๐ฒ๐ ๐๐ฟ๐ผ๐๐ฝ ๐๐
๐ฒ๐ฟ๐ฐ๐ถ๐๐ฒ ๐ฆ๐ฒ๐๐๐ถ๐ผ๐ป๐
The Rainbow Foundation hosts two physiotherapist led group exercise sessions each week at Gwersyllt Resource Centre.
If you meet any of these criteria:
- aged 65 and over
- at risk of a fall or have fallen in the past
- nervous or anxious after a fall
and are able to stand up from a chair as well as walk for 3 minutes with or without a walking aid, then you can self-refer yourself to the Active Futures programme.
Contact 01948 830730 to find out more and register your interest!
See here for more information: https://therainbowfoundation.org.uk/services/active-futures/