Stepping Stones North Wales

Stepping Stones North Wales Stepping Stones North Wales is a charity based in North Wales that offers free individual counselling.

The service is free and available to adults who are survivors of childhood sexual abuse, we also provide support to family members, carers and friends. Survivors can be referred by an agency or can self-refer by contacting the office on 01978 352 717, text: 07814 358882, email: [email protected] or visit https://steppingstonesnorthwales.co.uk/services/. Following the initial asse

ssment, if we are the correct service for you at this time, you will be placed on a waiting list to commence counselling, where we aim to offer your preferred choice of gender of counsellor, area, day and time when available. We also provide a Next Steps group where you can bring a friend or family member with you to any of these sessions, we also offer educational courses. Stepping Stones North Wales aims to support you throughout your counselling journey, following your initial assessment you may be supported by our First Steps initiative receiving a weekly support call until your first counselling session begins. During and post counselling you are able to access the support of Next Steps. Next Steps is a monthly group that provides a friendly welcoming and safe environment, supporting and empowering all clients past and present to overcome the impacts of their abuse. The aim of the group is to assist with gaining confidence, building friendship and achieving individual hopes and goals. This is achieved through education and a variety of activities such as art, creative writing and crafts. This is not a counselling service rather it is aimed at complementing the counselling support you receive or have received. We have access to male specific group activities, such as men’s sheds and will endeavour to source activity groups that may be of interest, by request to any individual.

With the new day comes new strength and new thoughts." — Eleanor Roosevelt
15/06/2026

With the new day comes new strength and new thoughts." — Eleanor Roosevelt

10/06/2026

🌞✨ Good Morning! ✨🌞
A new day is a fresh opportunity to shine, grow, and make wonderful memories. 🌻💛 Leave yesterday's worries behind and welcome today with confidence and a grateful heart. 🌈🌷

Just a gentle reminder that we are in Llandudno Town Hall today, if your around come and say hello 👋
04/06/2026

Just a gentle reminder that we are in Llandudno Town Hall today, if your around come and say hello 👋

We will be attending the CVSC volunteer fair to be held at Llandudno Town Hall on 4 th June. If you’re in the area come and say hello 😀

🌈 As we enter Pride Month, we are proud to show our support for the LGBTQ+ community. We celebrate diversity, inclusion,...
02/06/2026

🌈 As we enter Pride Month, we are proud to show our support for the LGBTQ+ community. We celebrate diversity, inclusion, and equality, and remain committed to fostering an environment where everyone feels respected, valued, and empowered to be themselves. Happy Pride Month to all. 🏳️‍🌈

🌈 Wrth inni gychwyn ar fis Mehefin, rydym yn falch o ddangos ein cefnogaeth i'r gymuned LGBTQ+. Rydym yn dathlu amrywiaeth, cynhwysiant a chydraddoldeb, ac yn parhau'n ymrwymedig i feithrin amgylchedd lle mae pawb yn teimlo eu bod yn cael eu parchu, eu gwerthfawrogi ac yn cael bod yn nhw eu hunain. Mis Balchder Hapus i bawb. 🏳️‍🌈

Good morning! ☀️ Make today the day you take that first step toward your goals. You've got this!If you require our servi...
02/06/2026

Good morning! ☀️ Make today the day you take that first step toward your goals. You've got this!
If you require our services please call us- 01978 352717 or you can can go to www.steppingstonesnorthwales.co.uk
Thank you

Bore da! ☀️ Gwna heddiw y diwrnod rwyt ti’n cymryd y cam cyntaf tuag at dy nodau. Rwyt ti’n gallu gwneud hyn!"Os hoffech ddefnyddio ein gwasanaethau, cysylltwch â ni ar 01978 352717 neu drwy e-bost ar www.steppingstonesnorthwales.co.uk
Diolch

Together, we can help adult survivors of childhood sexual abuse rebuild their lives across North Wales.Every donation helps our charity to support a survivor take the next step towards recovery. Click here to donate online to Stepping Stones North Wales Welcome to Stepping Stones North Wales Steppin...

We will be attending the CVSC volunteer fair to be held at Llandudno Town Hall on 4 th June. If you’re in the area come ...
27/05/2026

We will be attending the CVSC volunteer fair to be held at Llandudno Town Hall on 4 th June. If you’re in the area come and say hello 😀

20/05/2026

Today for Mental Health Awareness Week, we’re talking about PTSD (Post-Traumatic Stress Disorder). 💚

PTSD can happen after experiencing or witnessing something frightening, traumatic, or deeply distressing. It’s not “just in someone’s head,” and it’s not something people can simply “move on from.”

For many people, PTSD can feel like being stuck in survival mode long after the danger has passed.

It can affect people in different ways, including:
• Flashbacks or nightmares
• Feeling constantly on edge or alert
• Panic attacks or anxiety
• Avoiding certain places, people, or situations
• Trouble sleeping or concentrating
• Feeling emotionally numb or disconnected
• Being easily startled or overwhelmed

Sometimes people with PTSD may seem distant, irritable, quiet, or withdrawn — but often they are trying their best just to cope with what’s happening inside their mind.

Healing from trauma takes time, patience, and support. 💚

A few gentle things that may help:
✨ Grounding techniques to stay present
✨ Listening to calming music or ASMR
✨ Deep breathing exercises
✨ Spending time in safe, calming spaces
✨ Talking to someone you trust
✨ Seeking professional support when ready
✨ Being kind to yourself on difficult days

Most importantly: trauma is not your fault, and your reactions are valid.

If you or someone you know is struggling with PTSD, support is available through organisations like Mind UK 💚

This week is about raising awareness, supporting one another, and reminding people they never have to suffer in silence.

20/05/2026

No matter what yesterday looked like, this morning is a fresh start — a reminder that you are stronger than you think and more appreciated than you know.
Take your time, breathe deeply, and don’t forget how much light you bring into the lives of the people around you. Wishing you a beautiful day filled with love, calm moments, and quiet victories. ☀️

The future belongs to those who believe in the beauty of their dreams.

19/05/2026

Goodnight 🌙
I hope your evening is peaceful and your sleep is restful. Take care of yourself, and may tomorrow bring you fresh energy, good moments, and something to smile about. Sleep well ✨
And remember if things feel overwhelming at any point through the night, Live Fear Free is there to help. You can contact the 24/7 helpline anytime for support and someone to talk to.

The Live Fear Free Helpline number is:
0808 80 10 800
It’s free, confidential, and available 24 hours a day, 7 days a week across Wales. They also offer:
Text: 07860 077 333
Email: [email protected]

19/05/2026

Good morning ☀️
May your day be filled with happiness, positive energy, and little moments that make you smile. Wishing you a beautiful and productive day ahead!

Address

Ty Aurora, 59 King Street
Wrexham
LL111HR

Opening Hours

Monday 9am - 4:30pm
Tuesday 9am - 4:30pm
Wednesday 9am - 4:30pm
Thursday 9am - 4:30pm
Friday 9am - 4:30pm

Telephone

+441978352717

Website

Alerts

Be the first to know and let us send you an email when Stepping Stones North Wales posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Organisation

Send a message to Stepping Stones North Wales:

Shortcuts

Share

Category