10/06/2026
This week’s project has focused on water safety and the dangers of cold water swimming. Young people have learned about cold water shock, hidden risks in open water, and how to “float to live” if they ever get into trouble. The aim is simple — helping them stay safe around rivers, lakes and reservoirs as we head into summer.
🌊 Cold Water Safety — Key Points for Young People
• Cold water shock, Even in summer, UK rivers, lakes and reservoirs can be below 15°C. That’s cold enough to trigger gasping, panic and loss of control within seconds.
• Hidden dangers, Strong currents, sudden drop‑offs, weeds, underwater debris and poor visibility make open water unpredictable.
• Clothing weighs you down, Hoodies, joggers and trainers get heavy fast when soaked, making it harder to stay afloat.
• Hyperventilation risk, The first minute is the most dangerous. Breathing becomes rapid and uncontrollable.
• Float to live, If you fall in, lie on your back, spread your arms and legs, and focus on steady breathing until the shock passes.
• Never jump in, Bridges, quarries and reservoirs look tempting but are some of the most dangerous places due to depth changes and hidden objects.
• Call 999 for help, Ask for the Coastguard if it’s coastal, Fire & Rescue if inland.
