14/10/2026
Richard is now 14 days into his National Kidney Federation Kick a Habit Challenge, using October to kickstart a healthier lifestyle while raising funds for kidney patients across the UK.
Together with his son Harry, Richard has begun a journey of walking, running, and improving his fitness as they prepare for the Yorkshire Tough Mudder 15K with obstacles in July 2027. What started as a 31-day challenge is the beginning of a long-term commitment to better health and supporting those affected by kidney disease.
There's still plenty of time to get involved!
🧡Sign up today: www.kidney.org.uk/kick-a-habit
Every share, donation, and message of support helps the National Kidney Federation continue its vital work supporting kidney patients and their families.