3 Counties Holistic Healthcare Charity-3CHH

3 Counties Holistic Healthcare Charity-3CHH 3 Counties Holistic Healthcare is a charity that has been set up to fill a gap in healthcare
(1)

Fund raising events fantastic raffle prizes tickets £5
Psychic Friday evening 10th December more places left ticket £29
Wellness Day January Saturday 15 book your therapy £35 through [email protected]

Small, simple changes can make a big difference to your mental health and wellbeing.Here are five things you could consi...
23/06/2026

Small, simple changes can make a big difference to your mental health and wellbeing.

Here are five things you could consider:

💚 Connect with others: Good relationships with others can build a sense of belonging and provide emotional support
💜 Stay active: Evidence shows that exercise is not only good for your physical health, but it can also cause chemical changes in your brain to alter your mood
💚 Learn new skills: New skills can boost your self-confidence, give you a sense of purpose, and help you to meet like-minded people
💜 Give to others: Research suggests that acts of giving can give you a sense of reward
💚 Practice mindfulness: Paying attention to the present moment can help you enjoy life more by positively changing the way you feel and how you approach challenges

What are you going to try first?

Sunday is the longest day of the year, known as the summer solstice. It's a powerful time to reflect and embrace positiv...
19/06/2026

Sunday is the longest day of the year, known as the summer solstice. It's a powerful time to reflect and embrace positive change.

Use the energy of the summer solstice to help you consider:

💜 What is primed for growth?
💜 What needs to be released?
💜 What is your soul most aligned to manifest?

Green tea is considered to be one of the healthiest drinks available. Some of the benefits of drinking it could include:...
16/06/2026

Green tea is considered to be one of the healthiest drinks available.

Some of the benefits of drinking it could include:

💚 It's rich in antioxidants to protect against cell damage
💚 It can improve cognitive function
💚 It may help you lose weight
💚 It's good for your heart

As with all of our wellbeing tips, we recommend seeking medical advice before making any lifestyle changes, but if you want to give green tea a try:

💚 Drink one to three cups each day, keeping in mind that it may contain caffeine
💚 Use water that's been boiled, then allowed to cool slightly
💚 Brew it for two to three minutes
💚 If you're not keen on the taste, try it with mint, lemon, ginger or jasmine added
💚 Wait 30 to 60 minutes after eating to drink it to avoid losing any essential nutrients

This , we're sharing three of our favourite essential oils. Each has a distinct aroma, but all three can help to aid re...
10/06/2026

This , we're sharing three of our favourite essential oils. Each has a distinct aroma, but all three can help to aid relaxation.

💜 Lavender - a versatile oil, known for its calming aroma. Used to reduce stress, aid relaxation, and improve sleep
💜 Chamomile - a calming, sweet oil with a fruity aroma. Used to reduce stress and tension, and improve sleep
💜 Sandalwood - a woody and rich oil. Used to aid relaxation

When essential oils are used responsibly and correctly, they hold powerful healing properties.

Have you heard of energy hygiene?It's not complex or mystical – it's about protecting your emotional space, staying focu...
08/06/2026

Have you heard of energy hygiene?

It's not complex or mystical – it's about protecting your emotional space, staying focused, and feeling more empowered and in control of your wellbeing.

It's not too late to join us for sessions two and three of Energy Reset: Tools To Stay Grounded, Clear and Boundaried.

By the end, you’ll understand how to:

💜 Reset yourself when you feel off-balance
💜Prevent other people’s moods or stress from sticking to you
💜Show up with clarity and purpose without burning out

Does that sound good?

Read more here and secure your spot via Eventbrite: https://www.3chh.org.uk/workshops/energy-reset-tools-to-stay-grounded-clear-and-boundaried/

Our Energy Reset: Tools To Stay Grounded, Clear and Boundaried workshop starts this Friday, so book your space before it...
01/06/2026

Our Energy Reset: Tools To Stay Grounded, Clear and Boundaried workshop starts this Friday, so book your space before it's too late!

Dates at the Lyppard Hub (7.15pm to 9.15pm) are:

💜 Session one: Friday 05 June
💜 Session two: Friday 19 June
💜 Session three: Friday 03 July

Between each workshop session, you’ll receive a 20-minute Energy Reset Integration Call – a personal check-in from Kerry designed to help you embed what you’ve learned.

Want to know more? Visit our website for all the info you need and book using the Eventbrite button: https://www.3chh.org.uk/workshops/energy-reset-tools-to-stay-grounded-clear-and-boundaried/

Volunteers' Week starts today, so we'd like to say a huge THANK YOU to everyone who gives their time to support 3CHH and...
01/06/2026

Volunteers' Week starts today, so we'd like to say a huge THANK YOU to everyone who gives their time to support 3CHH and our mission to help our community experience the power of self-healing 💜

Volunteers' Week

How are you finding the heat? Are you on team 'Loving it!' or team 'It's far too hot for me!'?With the high temperatures...
28/05/2026

How are you finding the heat? Are you on team 'Loving it!' or team 'It's far too hot for me!'?

With the high temperatures continuing, we wanted to share some useful things you can do and not do to help you cope with the hot weather.

Have you got any other tips to share that might help other followers? Pop them in the comments!

Please note – the 3CHH team are not medical professionals, and any suggestions in this post are for lifestyle support only. We recommend you always consult your healthcare provider before making any significant changes.

People, even those you love, can unintentionally sap your energy if their moods or stress make you feel off balance. Lea...
26/05/2026

People, even those you love, can unintentionally sap your energy if their moods or stress make you feel off balance.

Learning everyday 'energy hygiene' can help you to protect your emotional space, stay focused, and feel more empowered and in control of your wellbeing.

Join us to learn how to reset your energy if you work with the public, support others daily, or often feel drained, overwhelmed, or stretched too thin.

Find out more and book your place:
https://www.3chh.org.uk/workshops/energy-reset-tools-to-stay-grounded-clear-and-boundaried/

If there were a magic potion that helped your body function properly in lots of different ways, would you buy it?Well, t...
22/05/2026

If there were a magic potion that helped your body function properly in lots of different ways, would you buy it?

Well, there is one, and you might be surprised to learn that it's readily available in our homes and workplaces - water!

With the hot weather forecast, we wanted to remind you how important it is to stay hydrated.

Read our blog here:
https://www.3chh.org.uk/deep-dive-into-hydration/

Address

Worcester
WR26QG

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Website

Alerts

Be the first to know and let us send you an email when 3 Counties Holistic Healthcare Charity-3CHH posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Organisation

Send a message to 3 Counties Holistic Healthcare Charity-3CHH:

Shortcuts

Share