Unity In Action

21/04/2026

🌸 GIRLS WELLBEING SESSION 🌸

A safe, creative space just for girls 💕

Join us for an uplifting afternoon filled with:
✨ Confidence collages
✨ Clay modelling
✨ Art therapy
✨ Group activities & discussions

📍 Wolverhampton
📅 Saturday 25th April
⏰ 12PM – 2PM

A chance to relax, express yourself, and connect with others 💫

20/04/2026

😴 Prioritize sleep… because “just one more episode” is a lie we all tell ourselves.

If your bedtime routine currently looks like:
📱 Scroll
📺 Watch something random
😳 Question life choices at 2am

…it might be time for an upgrade.

Try this instead:
🛌 Go to bed at the same time
⏰ Wake up like a functioning human
💤 Actually feel rested (wild concept, I know)

Sleep isn’t lazy — it’s basically a free life upgrade.

Tonight’s goal: be in bed before your phone asks, “Are you still watching?” 👀

Night night.

20/04/2026

19/04/2026

16/04/2026

We’re so proud to share the next Girls Positive Wellbeing sessions 💫🌸

Our first session was all about creativity, confidence, and connection — from confidence collages to clay modelling, art therapy, and meaningful group discussions. It was amazing to see everyone come together, express themselves, and support one another in such a positive space 💕

A huge thank you to Asda Foundation for their generous donation — your support has helped us bring this vision to life and create a safe, empowering environment for young girls in our community 🙏💚

✨ Next session:
📅 Saturday 25th April
⏰ 12PM – 2PM
📍 The Hub (by Wolverhampton Train Station)

We can’t wait to welcome more girls to join us for another inspiring and creative experience!

📩 Get in touch to book or find out more:
Instagram:
Facebook: Unity in Action
Email: [email protected]

16/04/2026

13/04/2026

✨ How are you filling your cup today? ✨

In the middle of busy days and endless to-do lists, it’s so important to pause and pour back into yourself. 💛

Whether it’s:
🧘‍♀️ Taking a moment to meditate
📓 Writing your thoughts in a journal
🌿 Getting some fresh air
🚶‍♀️ Going for a walk
🎨 Being creative
🎈 Making time to play
⏳ Slowing down

Little moments of self-care can make a big difference.

Remember, you can’t pour from an empty cup. ☕

What’s one thing you’re doing today to take care of you? 💭

11/04/2026

Pressure from school, family, and life expectations can feel overwhelming.

10/04/2026

And just like that… HAF 2026 Wolverhampton has come to an end 🎉

Who knew musical chairs could turn into a full Olympic sport? 😭 From lightning-speed seat snatching to very dramatic “I definitely sat down first” debates… the competition was REAL.

And musical bumps?! Let’s just say… the floor got more action than the chairs 😂 Safe to say, some of those landings will be remembered (and felt) tomorrow!

But honestly, what a way to finish – laughter, energy, and everyone fully getting involved. The smiles, the chaos, and the unforgettable moments made it all so special.

A lovely, fun-filled ending to an amazing HAF 2026 💛

Until next time… maybe we bring helmets for musical bumps? 👀