Art of Living Surrey

01/12/2025

Deep Sleep & Anxiety Relief Workshop – Online 🌙

A new 3-day workshop designed by Gurudev Sri Sri Ravi Shankar – for anyone who’d like to learn effective tools to ease anxiety and sleep better.

You’ll learn:
✅ Vagus nerve breathwork for anxiety relief
✅ NSDR (Yoga Nidra) practices to improve sleep quality
✅ Sleep hygiene practices to optimize your body’s natural rhythms
✅ Meditations & sound healing for deep relaxation

You’ll receive gentle yet powerful tools you can turn to anytime - to ease into sleep, sleep deeper, and soothe anxiety and overthinking.

🗓️ 05 - 07 Dec 2025
⏰ Fri, Sat & Sun 6:00 - 8:30 AM
📍 Venue: Online via Zoom
🔗 Register Now: bit.ly/dsardec

08/06/2025

What a beautiful weekend! Meditating with 12K + people from 111 countries together on Global Sahaj Samadhi program led by Bhanu didi! ❤️

03/06/2025

Just 3 days to go for this big global meditation event!

The need for PEACE has never been greater!

Collective meditation brings enormous peace to the world!

Register: bit.ly/osahaj6

🌟 Global Sahaj Samadhi Meditation Program🌟
With the world renowned meditation teacher Bhanumathi Narasimhan
(Live Online Sessions)

Experience deep inner peace through Sahaj Samadhi Meditation – a natural, effortless technique.

🧘‍♀️ Why Sahaj Samadhi?
• Effortless meditation using a simple mental sound (mantra)
• Deep mental relaxation and physical rejuvenation
• Dissolves stress and clears mental blocks

📅 6 - 8 June (Fri - Sun)
⏰ 6:00 – 8:00 AM (UK)
📍 Venue: Online via Zoom
🔗 Register: bit.ly/osahaj6

👥 Eligibility: Ages 16+ (No prior Art of Living experience needed)

📞 More Info: 07438 756604

23/05/2025

🌟 Global Sahaj Samadhi Meditation Program🌟
With the world renowned meditation teacher Bhanumathi Narasimhan
(Live Online Sessions)

Experience deep inner peace through Sahaj Samadhi Meditation – a natural, effortless technique.

🧘‍♀️ Why Sahaj Samadhi?
• Effortless meditation using a simple mental sound (mantra)
• Deep mental relaxation and physical rejuvenation
• Dissolves stress and clears mental blocks

📅 6 - 8 June (Fri - Sun)
⏰ 6:00 – 8:00 AM (UK)
📍 Venue: Online via Zoom
🔗 Register: bit.ly/osahaj6

👥 Eligibility: Ages 16+ (No prior Art of Living experience needed)

📞 More Info: 07438 756604

14/04/2025

An Evening of Music, Meditation & Wisdom with Giorgio Minneci

Join us for an Art of Living satsang with Giorgio Minneci. Giorgio is a Senior Art of Living Teacher with 30+ years of experience, specializing in advanced meditation and stress management programs, including their application in prisons. A former professional actor and musician, he has taught programs in over 30 countries.

📅 Friday, 25 April 2025

🕰️ 6:30 - 8:30 PM

📍Cyril Boatman Hall, Yiewsley & West Drayton Community Centre, West Drayton UB7 9JL

🔗 Register - bit.ly/mmwwgiorgio

(Early bird £10 until 20 April, after 20 April £15)

✨ What to Expect ✨

🎶 Music that uplifts the spirit and awakens joy

🧘‍♂️ Guided Meditation to experience deep peace and inner stillness

Come as you are, and leave lighter, brighter, and deeply nourished! 🤩

👶 Free for kids under 12

Contact : 07760707076 / 07404580216

02/03/2025

Art of Living Part 1 Course – Special Edition with Gurudev

✨ Breathe | Meditate | Transform ✨

This March 18th–20th, celebrate World Happiness Day with a journey within.
Learn Sudarshan Kriya®️, a powerful breathwork practice backed by science, to release stress, sleep deeply, and find lasting joy.

💫 Special Highlight: Join two exclusive online sessions with Gurudev Sri Sri Ravi Shankar—a rare opportunity to receive wisdom directly from the source.

In just 3 days, 3 hours a day, discover:
🌬 A profound breathwork & meditation practice
🧘🏼‍♀️ Practical tools for a calm, clear mind

📌 Register now: bit.ly/opart13a

Breathe in peace, breathe out stress. Life begins anew💙

24/01/2025

We are back with another opportunity to participate in The Art of Living Part1 Program that enables you to lead a happy and healthy life!
(📣 40% Off all In-Person Art of Living Part 1 course in January 2025)

Discover the power of breath through profound breathing technique “Sudarshan Kriya” that enables you to
•⁠ ⁠Increase energy levels
•⁠ ⁠Reduce stress & anxiety
•⁠ ⁠Better emotional stability
•⁠ ⁠Experience peace of mind
•⁠ ⁠Better productivity
•⁠ ⁠Relax deeper

🗓 Dates: 31 Jan - 02 Feb 2025
⌚️ Time: Fri 6:00PM - 9:00 PM
Sat&Sun 9:30AM - 12:30PM
📍 Woking, GU22 9AG

🔗 Sign Up: bit.ly/w1part1
📞 Rajeesha 07470634100 / Surekha 07760707076

Give friends and family the opportunity to experience the magic of Sudarshan Kriya and learn techniques to effortlessly meditate and find balance in your busy lives.

19/01/2025

It was wonderful weekend with some brilliant minds learning and experiencing profound breathing techniques, meditations and mind hacks!

This January Part1 course is offered at 40% discount!

You can gift the ultimate peace technique to your friends and families!

Next course 31st Jan - 2nd Feb!

Register - bit.ly/w1part1

15/01/2025

Begin the year by refreshing the profound breathing techniques, yoga and meditation! Take control of your mental wellbeing 😊

Register - bit.ly/ipart125

29/12/2024

January’s Berlin Events with Gurudev!

⚡ 3 Jan - Satsang with Gurudev from 7.00 pm to 8.30 pm at JW Marriott - contribution basis https://buy.stripe.com/28og0b8zm9LZ1FuaEQ

⚡ 4 - 5 Jan️ - Masterclass in Berlin https://www.events-artofliving.de/masterclass

⚡ 5 Jan - Satsang with Gurudev from 5.30 pm to 7.00 pm at the Sri Ganesha Hindu Tempel, Hasenheide 106, 10967 Berlin - open to all

⚡ 6 Jan & 7 Jan - Satsangs with Gurudev from 7.30 pm to 9 pm at JW Marriott - registration requested: https://www.artofliving.org/de-en/program/18215

We can’t wait to share these uplifting moments with you, filled with wisdom, joy, and connection. 💖 See you in Berlin!

14/12/2024

The very first global day dedicated to meditation was declared by the United Nations on 21st December and will be giving the official keynote address from the UN in New York.⁠
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Join on December 21st at 2.30PM for a live online meditation to celebrate this inaugural World Meditation Day.⁠
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Gurudev, a torchbearer of meditation and breathwork for over 40 years, has brought peace and joy to millions across 180+ countries.⁠
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Experience a transformative and historic moment meditating with the world for inner transformation and global peace.⁠
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🗓 21st December, 2:30 PM GMT⁠
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💻 Live Online⁠ https://www.youtube.com/
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📌 Don't miss this amazing opportunity!⁠
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