Sam Davis Fitness

05/04/2026

Happy Easter everyone and enjoy the break.
I’m back for classes on the morning of the 13th of April only, then classes will resume from Thursday 16th of April.
If you would like to keep moving, message me to get the link to do a class at home online.
There’s, Zumba, VeraFlow and Body Conditioning available. 😊
See you soon 👋

26/03/2026

Class available on Saturday mornings. 😉

***SATURDAY MORNING AVAILABILITY***

There is a space available on a Saturday morning at Henbury, 9.15am for a 50 mins class.

Classes begin again in Saturday 18/4.

If you would like to join a small group of friendly local people moving, dancing and flowing to music to help improve flexibility, balance and strength, ending with a relaxing mindful 5 minutes, then please message me or get in touch. 💜

It’s £30.75 for the block of 5 x 50mins classes. 😊

13/03/2026

So sleepy pebble, back by popular demand. So sleepy magnesium body butter cream - Limited stock only!!💜 Message me now to order yours.

01/03/2026

A month to celebrate the start of my fitness journey 15yrs ago!
A party next week for us all to gather together and “Dance like no one is watching”
A month of classes filled with smiling faces and fun
Welcome to March 2026 💜

18/02/2026

12/02/2026

*Edit- only 1 space available now*
2 spaces available from Feb 26th for 5 weeks. £27.50 for the block.
This class is usually fully booked, so if you fancy a dance, grab these spaces now. Message me to book. 😊

09/02/2026

Beauty, Better Shared – that’s how Tropic has always worked for me.

Passed on and shared via real people and honest conversations. So, how will you Tropic? Contact me to find out more 😘

02/02/2026

2 spaces left for this great class in Corfe mullen for Feb/March 5 week block.
Only £30 for the 5 classes.

25/01/2026

My skincare routine definitely changed when I became perimenopausal in my mid 40’s. Thankfully I had all the products on hand that I needed to help me nourish and look after my skin … Then this beauty came along and I love it!! I’m now 51 and I’m already seeing the benefits after a few weeks of use.

Perimenopause doesn’t just affect your hormones; it can change how your skin feels day to day.

As ostrogen levels dip, skin can begin to feel drier, tighter, or more reactive - even to products you’ve loved for years.

That’s often your cue to rethink the first step in your routine. A nourishing balm cleanser melts away the day while supporting your skin barrier, leaving skin feeling softer, calmer, and more comfortable after every cleanse.
Have you tried it yet?
Have you noticed changes in your skin lately?

We’re so proud to be spotlighted in this month
“This balm is luxurious through and through, boasting a subtly uplifting scent and the ability to effortlessly melt away stubborn makeup - and even harsh eyebrow tint (take it from my firsthand experience).” - Sennan, Digital Beauty Writer.
If you would like to try this beauty, please message me.

23/01/2026

Calling all therapists … beauty - wellness- holistic - nail tech - lash techs …

Did you know, when you become an Ambassador we have some Ambassador exclusives to work alongside your business ..

Tropic can complement any of these businesses perfectly because there’s no need to hold stock - no targets … but it generates a nice little extra income with tons of perks for you too !!
And of course we are proud to have products that are 100% naturally derived, vegan cruelty free and made fresh here in the U.K. !

Become an Ambassador today and split your payments into 3 easy payments of £66 🙌
There’s also an extra incentive for Jan joiners too!

Contact me to find out how !!

06/01/2026

2026, let’s go this!! We are back to classes with a bang. 3 classes yesterday, 2 done this morning and 2 more to go this evening.

02/01/2026

Class availability for Jan/Feb, 6 week block
1 x body conditioning space £36 for 6 classes.

Tuesday 6.45pm at Henbury - light hand weights and an exercise mat required.