Sam Davis Fitness

01/10/2026

Back and biceps today with the aid of my new resistance band set. Added extra kg to my weights this morning too after the encouraging note from Jason Rose 🏋️‍♂️🧗🏻🥋 thanks for the support.

04/09/2026

Back to classes tomorrow. 😍
The full timetable resumes after the summer break.
I’m looking forward to seeing you all tomorrow, Mon, Tues or Thursday.
Are you ready?? 🤩👏🏻

20/08/2026

Evening all, here’s the class availability for September for 6 weeks. All other classes are currently fully booked.

If you are interested or know someone who might want to join us, please message me for more info or to book.

Thanks Sam ###

03/08/2026

Did you know?? 🤔
Not only am I a fitness instructor, a mum, a wife and a friend, I’m also a Tropic ambassador 😊
I joined as I absolutely love the products, they truly helped my skin and I wanted to share them and help people find skincare that genuinely works for them too👌

It’s Organic, freshly made with naturally derived ingredient here in the UK. Tropic also support multiple charities with their 10% donations to the world policy and has a partnership with UWS.
These are the main reasons I love Tropic, but there are many more reasons to choose Tropic for yourself. 💚

Why not book a 1.1 with me and I can help you find the best skincare options for you that are healthy options for your skin as well as caring for the planet. 🌍 💚

31/07/2026

16/07/2026

Shop with me here https://www.tropicskincare.co.uk/shop/samanthadavis/party/W7585319

27/05/2026

Spaces available in local community fitness classes. Please get in touch if you would like to join us. 🙏🏻

05/04/2026

Happy Easter everyone and enjoy the break.
I’m back for classes on the morning of the 13th of April only, then classes will resume from Thursday 16th of April.
If you would like to keep moving, message me to get the link to do a class at home online.
There’s, Zumba, VeraFlow and Body Conditioning available. 😊
See you soon 👋

26/03/2026

Class available on Saturday mornings. 😉

***SATURDAY MORNING AVAILABILITY***

There is a space available on a Saturday morning at Henbury, 9.15am for a 50 mins class.

Classes begin again in Saturday 18/4.

If you would like to join a small group of friendly local people moving, dancing and flowing to music to help improve flexibility, balance and strength, ending with a relaxing mindful 5 minutes, then please message me or get in touch. 💜

It’s £30.75 for the block of 5 x 50mins classes. 😊

13/03/2026

So sleepy pebble, back by popular demand. So sleepy magnesium body butter cream - Limited stock only!!💜 Message me now to order yours.