Ataraxia

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Ataraxia Ataraxia provides opportunities to create resilience through movement, mindfulness and mindset. Certified YogaBody™ breathwork coaching available.
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We run fully funded programmes and offer paid-for classes and services to groups, businesses and schools.

So honoured even to be nominated for this, so to win… 🥹😭🏆❤️
17/10/2026

So honoured even to be nominated for this, so to win… 🥹😭🏆❤️

As if we won club of the year! ❤️😍🏆💪😍 Such an honour to be nominated by our lovely gang and this a wonderful cherry on t...
17/10/2026

As if we won club of the year! ❤️😍🏆💪😍 Such an honour to be nominated by our lovely gang and this a wonderful cherry on top for all the effort, work and love we all put in as a community. Thank you so much Lindsey Greenslade and Julie Butcher for repping us so wonderfully. Love you guys! And love all our guys. 😍

Julie said they’re trying to behave. 😂😂💜 I said be naughty it’s more fun. 😈Thanks so much for repping us swingers have a...
17/10/2026

Julie said they’re trying to behave. 😂😂💜 I said be naughty it’s more fun. 😈

Thanks so much for repping us swingers have a great night! 😊

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17/10/2026

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It was all shoulders and arses. 😭😂 We smashed it though. Had a solo s**t run too, what a beautiful morning for it. Happy...
17/10/2026

It was all shoulders and arses. 😭😂 We smashed it though. Had a solo s**t run too, what a beautiful morning for it. Happy weekend!

First semi-free day I’ve had to take action with last Sunday’s foraging haul! The Kefir grains have come out of hibernat...
17/10/2026

First semi-free day I’ve had to take action with last Sunday’s foraging haul! The Kefir grains have come out of hibernation for lurgy season, this amazingly powerful probiotic is one of our Tools For Tranquility for gut health, which also equals general health and brain health. Not for nothing does it mean ‘good feeling’ in Turkish.

Rowan berries and Rosehips are both chock full of vitamin c and antioxidant/immune boosting polyphenols. Add these to a natural probiotic and the benefits are amazing! BUT with fruit sugars and ferments you have to be cautious because the alcohol content may become higher than the trace element normally found in single fermented water kefir.

Want to try some? Pop to the Chapel. We still have a franchise of Power-Kitchen cakes and kefir, and oftentimes bone broth. Nutrition for health is our background, and we know just how important low sugar, unrefined and unprocessed, and gut healing superfoods can be to both physical and mental health. ❤️

Ahh proper made up to hit 1k followers on Facebook today. 🥰 As a very hyper-local and relatively niche community organis...
16/10/2026

Ahh proper made up to hit 1k followers on Facebook today. 🥰 As a very hyper-local and relatively niche community organisation with zero marketing budget so far, and a good 18 months where we were pretty much dormant, our growth has been organic and slow.

But we know that means those followers are ‘real’ followers, and made up of people who either engage with us regularly in real life or online, or are otherwise interested in what we do.

Thank you for following us. ❤️ We hope that we have in some small way helped you, or one of your friends, colleagues or loved ones, to sharpen your ‘tools for tranquility’ and move a bit closer to that wonderful state of ‘Ataraxia.’

We’re up for Club of the Year at the Believe Awards tomorrow, and we know lots of our community got in on the nomination...
16/10/2026

We’re up for Club of the Year at the Believe Awards tomorrow, and we know lots of our community got in on the nomination, so we just want to let you all know that we are EVER so grateful for your good regard and your support, as we always are when our wonderful community nominates us for awards and accolades. 😍

We don’t normally follow up nominations, not because we’re ungrateful as****es but because for us the real honour is in the nomination by our people. And also because all of our Directors are ‘indoor cats’ for want of a better phrase. 😅

We do love our pals at Be Well, and so we wanted to make an effort this time, so our amazing Swingers are going to attend to rep Ataraxia tomorrow. The fabulous Lindsey Greenslade is one of our volunteer S**t Run Leaders and the lovely Julie Butcher is one of our biggest cheerleaders. 📣 🥰 They love a night out on the sly. 😂Regardless, we are very grateful to be repped by these beauts for the awards.

Wish us luck fam! But award or no award, our amazing community already made us club of the year in our eyes, we love you all dearly. 😍💪❤️

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16/10/2026

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Address

Ebenezer School & Chapel, James Street, Ince
Wigan
WN34JY

Telephone

+447960965666

Website

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