Washington Mind

Washington Mind Our mission is to work with our community to promote recovery and improve mental health & wellbeing.

Our new Lunch Club on a Budget is starting soon! 🍽️Looking for a tasty, affordable lunch and some new meal ideas?Join us...
09/06/2026

Our new Lunch Club on a Budget is starting soon! 🍽️

Looking for a tasty, affordable lunch and some new meal ideas?

Join us on Wednesdays from 12pm to 1:30pm for a delicious lunch for just £2.50! Not only will you enjoy a freshly prepared meal, but you'll also receive a recipe card to take home, helping you recreate 4 servings of this low-cost meal.

✅ Enjoy a tasty lunch
✅ Pick up budget-friendly cooking ideas
✅ Meet new people in a welcoming environment

📅 Wednesdays
⏰ 12pm – 1:30pm
📍 The Life House, Grasmere Terrace, Columbia, Washington, NE387LP
💷 £2.50 per person

To find out more and reserve your place, please get in touch by calling: 01914178043 or emailing: [email protected] 💙

Last week our Craft Skills group had the option of 2 activities! Some continued on with the air dry clay sculptung we ha...
09/06/2026

Last week our Craft Skills group had the option of 2 activities!

Some continued on with the air dry clay sculptung we have been completing over recent sessions and some attendees made their own handbag floral arrangement.

It was a lovely session and some wonderful creations were made! 💙

Find out more about Craft Skills and our full activity timetable on our website: https://washingtonmind.org.uk/whats-on-and-when/

Parents & Pastries 🥐☕Looking for a relaxed morning with your little ones? Join us at Parents & Pastries, our friendly fo...
08/06/2026

Parents & Pastries 🥐☕

Looking for a relaxed morning with your little ones? Join us at Parents & Pastries, our friendly fortnightly group for parents, carers and children!

Enjoy delicious breakfast pastries and the chance to connect with other local families while the children play. We have a range of toys and a sensory pod available to keep little ones entertained!

📅 Thursdays (fortnightly) starting on Thursday 18th June 2026
🕙 10:00am – 11:30am
💷 £2.50 per adult
🎟️ Booking required at: https://bookwhen.com/washingtonmind

Whether you're looking to make new friends, enjoy a change of scenery, or simply share a pastry and a chat, we'd love to welcome you! 💙

Baby Massage Course – Starting 2nd July! ✨👶Join us for a relaxing 5-week Baby Massage Course, suitable for parents/carer...
07/06/2026

Baby Massage Course – Starting 2nd July! ✨👶

Join us for a relaxing 5-week Baby Massage Course, suitable for parents/carers and babies aged 8 weeks to crawling.

📆 Starts Thursday 2nd July
⏰ Every Thursday from 10am – 11am
💷 £4 per baby, per session

Learn a soothing massage routine that can help with:
🩷 Colic, wind, constipation and teething discomfort
🩷 Better sleep and relaxation
🩷 Bonding and attachment
🩷 Building confidence as a parent

Led by Lisa, a fully qualified and insured Baby Massage Instructor and member of the FHT.

⏳ Less than 1 month to go – book your place today!

Find out more and book tickets at: https://bookwhen.com/washingtonmind/e/ev-sr54j-20260702100000

This week our Lunch & Learn group cooked up a delicious vegan chickpea curry! 🍛🌱This 12-week programme runs weekly and i...
07/06/2026

This week our Lunch & Learn group cooked up a delicious vegan chickpea curry! 🍛🌱
This 12-week programme runs weekly and is a fantastic way to build confidence in the kitchen, learn new recipes, and develop practical cooking skills in a relaxed and supportive environment.

Interested? Find out more about our schedule of activities on our website: https://washingtonmind.org.uk/whats-on-and-when/ or give us a call on: 0191 417 8043 or email: [email protected] to speak with a member of the team 💙

Move, groove & feel amazing with Megs Moves Dance Fitness! ✨💃Enjoy a fun-filled dance fitness class combining upbeat rou...
06/06/2026

Move, groove & feel amazing with Megs Moves Dance Fitness! ✨💃

Enjoy a fun-filled dance fitness class combining upbeat routines, toning & strengthening exercises for the ultimate feel-good workout 💪🎶

🌟 All abilities welcome
🌟 High & low impact, plus seated options available
🌟 Leave feeling fitter, stronger & glowing!

📆Tuesdays
⏰ 11am to 12pm
📍 The Life House, Grasmere Terrace, Columbia, Washington, NE38 7LP

🎟 Find out more and book your space for £4 per session at: https://bookwhen.com/washingtonmind

Take a moment to slow down and reconnect 💫Our next A Moment for Her: Brunch & Breathe is now available to book! The even...
05/06/2026

Take a moment to slow down and reconnect 💫

Our next A Moment for Her: Brunch & Breathe is now available to book! The event offers a nourishing wellness experience which is designed to help you unwind, reset, and indulge in a little self-care.

Begin with a grounding sound bath with Good For The Soul Holistics to calm your mind and body, then ease into a light brunch and refreshing drink in a relaxed, welcoming space. You’ll also receive a curated wellness gift bag to take a little of that calm home with you.

We’re also delighted to be joined by a selection of small businesses, giving you the chance to browse and shop unique finds while supporting local.
✨ Sound bath experience
🥐 Light brunch & drink
🎁 Wellness gift bag
🛍️ Small business shopping

📆 Sunday 5th July 2026
⏰ 10am to 12pm
📍 The Life House, Grasmere Terrace, Columbia, Washington, NE38 7LP
🎟 Find out more and book tickets for £20 per person at: https://bookwhen.com/washingtonmind/e/ev-s85op-20260705100000

Today we are joined by Victoria’s jewellery at our Pop Up Shop with a beautiful range of jewellery! Whether you’re looki...
04/06/2026

Today we are joined by Victoria’s jewellery at our Pop Up Shop with a beautiful range of jewellery! Whether you’re looking for a little something for yourself, or a gift for a loved one, pop along, have a browse and support small businesses 💙

And while you’re here why not stop by our Café Life for a light bight or a refreshing drink! Did you know our iced coffees are only £2.50? 👀

Did you know that this week is Volunteers' Week 2026? 🎉Here at Washington Mind we just want to say a huge thank you to e...
04/06/2026

Did you know that this week is Volunteers' Week 2026? 🎉

Here at Washington Mind we just want to say a huge thank you to everyone who volunteers their time with our organisation! Whether you volunteer every week in one of our groups or counselling projects, support us on our executive committee, or have visited us for a workplace volunteering day, we appreciate you!

As a token of our appreciation, all our our volunteers are welcome to pop into our Café Life in June where your next hot drink is on us!

Thank you for your support 💙

Pop Up Pod Shop Day is back tomorrow! 🛍️✨Looking for a lovely way to spend your afternoon? Join us at The Life House for...
03/06/2026

Pop Up Pod Shop Day is back tomorrow! 🛍️✨

Looking for a lovely way to spend your afternoon? Join us at The Life House for our outdoor Pop Up Pod Shops and discover some fantastic local small businesses! 💙

This week we're delighted to welcome back a wonderful favourite:

💎 Victoria’s jewellery will be showcasing a beautiful collection of 925 sterling silver jewellery, including charm bracelets, necklaces, rings, watches and stunning jewellery sets – perfect for treating yourself or finding a special gift.

Whether you're searching for something unique, supporting local businesses, catching up with friends, or simply enjoying a browse, there's something for everyone to enjoy.

And while you're here, why not stop by Café Life for a delicious coffee or refreshing drink? ☕💚

📅 Thursday 4th June 2026
⏰ 11am – 2pm
📍 The Life House, Grasmere Terrace, Columbia, Washington, NE38 7LP

Come along, support local businesses, and enjoy a relaxed afternoon of shopping, treats, and community spirit. We can't wait to see you there! ✨

Address

The Life House, Grasmere Terrace
Washington
NE387LP

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 7:30pm
Wednesday 9am - 7pm
Thursday 9am - 5pm
Friday 9am - 3pm

Telephone

+441914178043

Website

https://bookwhen.com/washingtonmind, https://bookwhen.com/washingtonmindtraining

Alerts

Be the first to know and let us send you an email when Washington Mind posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Organisation

Send a message to Washington Mind:

Shortcuts

Share

Category