Self Axis Haven CIC

19/05/2026

10/05/2026

Are you going through menopause ?
Menopause can impact far more than just physical health — it can affect mood, confidence, sleep, anxiety levels, and emotional well-being too. 💛

At Self Axis Haven CIC, we believe in offering simple, compassionate tools that help people feel supported through every stage of life. These 3 CBT-based steps can help create small moments of calm, balance, and self-compassion during difficult days.

✨ Pause & Name It
✨ Reframe the Thought
✨ Support Mind & Body

Sometimes the smallest steps can make the biggest difference.

Scan the QR code to explore our FREE events, wellbeing support, and practical mental health tools designed to help you feel heard, supported, and empowered. 🌿

SelfCare MenopauseAwareness EmotionalWellbeing WomenSupportingWomen MindBodyConnection SelfAxisHaven CommunitySupport MentalHealthSupport HealingJourney WalsallCommunity WellbeingMatter

30/04/2026

Another step forward for Self Axis Haven CIC ✨

We’re so pleased to share a new milestone in our journey — another wall completed! 🛠️
Our space is slowly transforming into a safe, welcoming environment where individuals and families can access therapeutic support and feel truly connected.

Every bit of progress brings us closer to opening our doors and making a real difference in our community 💛

We’re incredibly grateful for the continued support — whether you’ve shared, donated, or simply cheered us on.

If you’d like to be part of this journey, we are now accepting donations. Every contribution helps us build a space rooted in healing, safety, and connection.

📲 Scan the QR code or use the link on the poster to get involved
📢 Follow us on our socials to stay updated on our progress

CommunityConnection NonProfitUK WalsallCommunity HealingTogether SupportLocal MakingADifference

29/04/2026

✨ Progress is being made… but we still need your help! ✨

We’re working hard behind the scenes to bring Self Axis Haven CIC to life — transforming our space into a warm, safe and welcoming environment for therapeutic support and community connection 💛

But we can’t do it alone.

🛠️ We’re currently looking for volunteers to support with:
• Decorating
• Painting
• Cleaning
• General practical help

Every bit of support brings us one step closer to creating a space where people feel safe, heard, and supported.

💛 If you’d like to get involved, scan the QR code or complete the enquiry form
💛 If you can’t volunteer, a small donation can still make a big impact

Together, we can build something truly meaningful for our community.

CIC SupportLocal MakeADifference

26/04/2026

✨ Help us build a Therapy & Wellbeing Hub for our community ✨

Self Axis Haven CIC is currently renovating a building that will become a safe, welcoming and accessible space for therapeutic support, wellbeing groups, early intervention projects and community connection — without stigma.

The building is still a shell, and we are working hard to bring it to life so we can begin supporting local people, families, children, young people and harder-to-reach communities as soon as possible.

We would be truly grateful for support from local businesses, donors and community supporters. Donations of materials, furniture, soft furnishings, kitchen items, arts and crafts supplies, cleaning products, vouchers or surplus stock would make a real difference.

📲 Scan the QR code on the poster for enquiries or to get in touch.

Please share, tag a business, or contact us if you can help us create a warm, safe and supportive space for the community.

Follow us:

CommunityWellbeing DonateNow SupportLocal CIC SafeSpace TherapeuticSupport CommunityConnection

26/04/2026

✨ Welcome Afreen to the Self Axis Haven CIC wellness community! ✨
We’re so excited to introduce our new Pilates Instructor, Afreen, bringing calm, strength, and mindful movement to our space.

Breathe. Move. Align. 🌿
Whether you’re new to Pilates or ready to reconnect with your body, Afreen’s sessions are here to support your wellbeing journey.

Scan the QR code on the poster to fill in our Contact Us form for enquiries.

Let’s give Afreen a warm welcome! 💛

CommunityWellbeing SafeSpace TherapeuticSupport

26/04/2026

💬 Community Feedback That Speaks Volumes

At Self Axis Haven CIC, everything we do is rooted in creating a safe, supportive, and non-judgemental space 🤝

Hearing how our therapists have made a real difference — helping people feel heard, understood, and empowered — is exactly why we do what we do 💛

From building confidence and self-awareness to navigating difficult emotions, these words reflect the impact of compassionate, professional support.

✨ “Made me feel comfortable from the very first session…”
✨ “Helped me make real progress toward my goals…”
✨ “Understanding, supportive, and easy to talk to…”

Thank you to everyone who has trusted us with their journey — and to our incredible therapists who continue to show up with care and dedication every day.

📲 Want to learn more or get in touch? Scan the QR code or follow our journey

💛 Together, we’re building a stronger, more connected community.

HealingJourney SafeSpace WellbeingSupport ClientFeedback MakingADifference

26/04/2026

✨ FREE 8-Week Online Therapy Group ✨

Do you live in Walsall and have a long-term condition (LTC)?
Are you 18+ with access to the internet?

If you’re finding things overwhelming and want practical tools to cope better, this could be for you 💬

Join our FREE CBT-based group programme, delivered by accredited therapists, where you’ll learn strategies to manage your wellbeing in a safe, supportive space.

🗓 Starts: Tuesday 25th August 2026
⏰ Time: 6:30pm
📍 Online (weekly for 8 sessions)

👉 Spaces are limited and commitment to all sessions is required.
📲 Scan the QR code to register and secure your place.

Let’s take that step towards better mental health—together 🤝

WellbeingJourney CommunitySupport SelfCareMatters MentalHealthAwareness SupportLocal HealingTogether

25/04/2026

We’re incredibly grateful to for their kindness and generosity 💚

Thanks to their support, to pledging essential items—from arts materials to tea and coffee supplies—that will help us continue building a warm, safe, and welcoming space for our community.

At Self Axis Haven CIC, every contribution helps us move closer to creating a space where people feel supported, connected, and truly heard.

Thank you for standing with us as we grow and support those who need it most.

If you’d like to be part of our journey, your support—big or small—can make a real difference 🤍

MentalHealthSupport SafeSpaces HealingTogether NonProfitUK CIC SupportLocal WellbeingMatters StrongerTogether GiveBack CommunityConnection MentalHealthAwareness

21/04/2026

🌟 Something new is on the horizon… and we want YOU to be part of it. 🌟

At Self Axis Haven CIC, we believe in connection, collaboration, and creating safe spaces where people can truly thrive. That’s why we’re excited to ask…

✨ …CAN WE TWIN? ✨

We’re inviting organisations, community groups, and passionate individuals to join us for a series of Teams meetings where we’ll introduce our vision, explore partnership opportunities, and share how we can grow stronger together.

📅 Meeting Dates:

• Week commencing 27th April 2026
• Week commencing 11th May 2026

📲 Scan the QR code on the poster to book your spot.

Let’s build something meaningful, supportive, and transformative — side by side.

Follow us on Instagram, Facebook, LinkedIn, and TikTok:

💛 Together, we can make a difference.