WalknTalk

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WalknTalk Community wellbeing and mental health support for men, women, young people and families.

🧡☕ WALKnTALK | BREW & CHAT TONIGHT! ☕🧡You don’t have to struggle alone. Sometimes, all it takes is a brew and a conversa...
19/10/2026

🧡☕ WALKnTALK | BREW & CHAT TONIGHT! ☕🧡

You don’t have to struggle alone. Sometimes, all it takes is a brew and a conversation.

Join us this evening for our weekly WalknTalk Brew & Chat, where everyone is welcome to come together, connect and support one another.

📍 The Sycamore Centre, Ty-Sign, Risca

📅 Tonight | Monday 19th October

🕖 7:15 PM – 9:15 PM

💚 FREE TO ATTEND | AGES 18+

Whether you’re struggling with your mental health, feeling lonely, going through a difficult time or simply fancy getting out of the house for a cuppa and some friendly company, our doors are open.

There’s no pressure to talk, no judgement and no expectations. You can share what’s on your mind, listen to others or simply enjoy being around people who care.

At WalknTalk, we believe mental health and wellbeing matter to everyone, regardless of who you are or what you’re going through.

🧡 TALK • LISTEN • CONNECT • SUPPORT

You are not alone.

🚶 Walk Together. Talk Together. Heal Together.

🌐 www.walkntalk.org.uk

17/10/2026

Mental health doesn’t belong to one gender, one age group or one type of person.

At WalknTalk, we don’t focus solely on men’s mental health, women’s mental health or children’s mental health.

We focus on EVERYONE’S mental health.

Because mental health affects us all, regardless of age, gender, background or circumstances.

We believe in bringing communities together, not dividing them into categories.

Everyone deserves to feel heard, valued, respected and supported.

No labels. No divisions. No one left behind.

WalknTalk | Mental Health & Wellbeing Support

One Community. Everyone’s Mental Health. ❤️

17/10/2026

IMPORTANT WALKNTALK ANNOUNCEMENT

Unfortunately, due to unforeseen circumstances, our plans to use The Studio have been cancelled.

However, I also want to take this opportunity to address something that has recently been brought to our attention.

We have heard some deeply disappointing comments regarding children being present at WalknTalk, particularly comments involving my own daughter.

So I want to make something absolutely clear.

WalknTalk is about inclusion, not exclusion.

We are here to support men, women, parents, families and young people. That has always been part of our vision, and it always will be.

One of the reasons we wanted to introduce The Studio was to make our support more accessible to parents who struggle to attend meetings because of childcare commitments.

Imagine being a single parent, struggling with your mental health, desperately needing someone to talk to, but being unable to access support simply because you have children.

That is exactly the kind of barrier WalknTalk wants to break down.

I fully appreciate that not everyone will feel comfortable in an environment where children may be present, and I respect that. We are more than happy to recommend alternative adult-only support groups that may better suit someone’s needs.

But what we will not do is change our values or exclude families simply to accommodate the preferences of a few individuals.

We will always put appropriate safeguarding arrangements in place, and we expect everyone attending our activities to show respect towards one another, including our younger visitors.

As the founder of WalknTalk and as a father, I find it particularly disappointing that children, including my own daughter, have become the subject of negative comments.

Children should never be made to feel that they are unwelcome or that their presence is a problem.

We are incredibly proud of the inclusive community we are building. We want to challenge the barriers that prevent people from accessing mental health and wellbeing support, not create new ones.

WalknTalk will always stand for kindness, respect, understanding and inclusion.

We are not going to compromise those values.

Everyone deserves somewhere to feel welcome, supported and accepted.

WalknTalk | Mental Health & Wellbeing Support

You Are Not Alone.

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300 A4 POSTERS. PRINTED, LAMINATED & READY TO GO! ❤️Another step forward for WalknTalk – Mental Health & Wellbeing Suppo...
16/10/2026

300 A4 POSTERS. PRINTED, LAMINATED & READY TO GO! ❤️

Another step forward for WalknTalk – Mental Health & Wellbeing Support.

We’ve now prepared 300 professionally printed and laminated A4 posters, ready to be distributed throughout our local communities.

Each poster carries a simple but powerful message:

YOU ARE NOT ALONE.

We want these posters to reach people who may be struggling in silence, reminding them that support is available, conversations matter, and nobody should have to face difficult times alone.

Our posters also include important crisis support information and a QR code allowing people to contact WalknTalk directly.

Can you help us spread the message?

We’re looking for local businesses, community centres, cafés, shops and organisations willing to display one of our posters.

Sometimes, the right message at the right moment can make a real difference.

Walk together. Talk together. Heal together.

🌐 www.walkntalk.org.uk

 Grief can be heavy, especially when it’s carried in silence.At WalknTalk, we believe nobody should have to face life’s ...
15/10/2026



Grief can be heavy, especially when it’s carried in silence.

At WalknTalk, we believe nobody should have to face life’s challenges alone.

Our groups welcome men and women aged 18 and over, offering a free, friendly and non-judgemental space to talk, listen, connect and find support.

Whether you’re experiencing grief, loss or simply need someone to talk to, you’re always welcome.

💛 You are not alone.

Walk Together. Talk Together. Heal Together.

These are ready to go out
15/10/2026

These are ready to go out

📦💚 10,000 WALK’N’TALK LEAFLETS HAVE ARRIVED!Another fantastic milestone for WalknTalk – Mental Health and Wellbeing Supp...
15/10/2026

📦💚 10,000 WALK’N’TALK LEAFLETS HAVE ARRIVED!

Another fantastic milestone for WalknTalk – Mental Health and Wellbeing Support!

Today, we’ve taken delivery of 10,000 professionally designed tri-fold leaflets, ready to be distributed throughout our communities.

These leaflets are about so much more than promoting our organisation. They’re about reaching people who may be struggling in silence, raising awareness of the support available and reminding people that they are not alone.

A huge thank you to David Ganderton, who designed and created these fantastic leaflets. Your creativity, attention to detail and dedication have helped bring our vision to life.

👏 Please take a moment to check out David’s work and support his page:

🔗 https://www.facebook.com/share/1Uh1mdUcA4/?mibextid=wwXIfr

Over the coming weeks, we’ll be distributing these leaflets across our communities, reaching homes, local businesses and community spaces.

Because sometimes, one leaflet can lead to one conversation, and one conversation can change someone’s life.

💚 Community. Conversation. Connection.

Walk Together. Talk Together. Heal Together.

🌐 www.walkntalk.org.uk

Follow the official page for the project here ⬇️
15/10/2026

Follow the official page for the project here ⬇️

REAL PEOPLE. REAL STORIES. NO SCRIPT.

Everyone has a story. Some are spoken openly. Others remain hidden behind a smile, a familiar face, or the words “I’m fine.”

Behind every person is a life filled with experiences, challenges, emotions and moments that have shaped who they are today.

Me, Myself & I is a documentary series created by WalknTalk, giving individuals the opportunity to share their personal experiences in their own words.

No actors. No scripts. No judgement.

Just honest conversations about life, mental health, wellbeing and the experiences that make us human.

We aren’t here to tell people what their stories should be. We’re here to listen.

Because sometimes, understanding begins when someone is given the space to speak.

One person. One story. Their words.

🎬 ME, MYSELF & I
A WalknTalk Documentary Series



🌐 www.walkntalk-memyselfandi.org.uk

14/10/2026

SHARE YOUR STORY | ME, MYSELF & I

We’ve made it even easier for you to share your story and register your interest in taking part in our Me, Myself & I documentary series.

We’ve created a simple online contributor questionnaire where you can share your personal experiences, challenges and life journey in your own words.

There are 32 optional questions, and you can answer as many or as few as you feel comfortable with.

Your story. Your voice. Your choice.

Completing the questionnaire does not commit you to filming or having your story published.

If you’re aged 18 or over and interested in taking part, simply click the link below and follow the steps.

https://www.walkntalk-memyselfandi.org.uk/share-your-story

Every story matters, and we’d love to hear yours.

WalknTalk | Me, Myself & I

SHARE YOUR STORYONE PERSON. ONE STORY. THEIR WORDS.Everyone has a story. This is your opportunity to tell yours.Me, Myself & I is an original documentary series created by WalknTalk and filmed and produced by Through The Neuro Lens.We invite individuals aged 18 and over to share their personal exper...

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Pontbren Road
Wales
NP115BG

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