The Bridging Technique

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The Bridging Technique An innovative method for self-esteem and developing a balanced and emotionally grounded life using emotional and physical tools for creative self-discovery

Using 4 aspects - our intellect and emotional domains, our physicality and a higher sense of ourselves to build bridges to multi dimensional living. Helen Bird has been a holistic practitioner for over 25 years and incorporates all the training, knowledge and expertise she has gained into The Bridging Technique, a unique approach to well-being and a greater sense of internal peace and balance. Helen has a BSc degree in Complementary Therapies, Post Graduate Certificates in Counselling Supervision and Emotional Education and a Diploma in Emotional Therapeutic Counselling. Helen is also trained in massage in schools, Reiki and a range of holistic approaches to health and wellness.

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