The Light Well-Being Centre

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The Light Well-Being Centre Most people would like to change something about themselves. We have created a welcoming space to inspire, heal, relax and help you achieve your desire.

Based on recent networking events throughout Northumberland The Light Wellbeing Centre has identified the need for raising awareness for holistic therapies to support individuals with mental health and emotional needs. Trying to address and ensure that the needs of informal carers are taken into consideration at all times (NHS and Community Care Act 1990) and prevent carers themselves from becoming isolated, lonely and developing mental health problems. Ideally embedded in 2015 this project is aimed to be the start of an established self sustaining longterm process, however, we estimate that to complete this pilot will take approximately 12 months. The project will be aimed at all carers in Northumberland specifically those caring for individuals suffering from mental health issues, physical disabilities and children and young adults with learning difficulties and emotional behavioural problems. There is some support for these carers locally in the South East Northumberland area for statutory and practical advice, however, our aim is to provide an ongoing opportunity for wellbeing, relaxation, and development of coping techniques for stress reduction and sharing of experiences within a supportive and social network. We will invite guest speakers to the Centre to inform and educate on pressing matters within their current life experiences and worries about the future, this follows from our recent networking with the Alzheimers Society, Mind Active and Blyth Star Enterprises. We will also be offering as part of the project holistic therapeutic workshops and complementary health wellbeing programmes based upon mindfulness. We have a team of trained and experienced therapists to deliver a wide range of therapeutic activities including reflexology, a variety of massage and healing treatments, art therapies, counselling, life coaching and craft workshops. The aim of the project is to provide this opportunity to people who may otherwise not be in a financial position to participate. The money from this funding will be directly utilised to provide regular workshops, therapies and social activities, marketing activities and catering services as required. The Centre has recently been established in late 2014 with partial funding from the National Lottery Programme for specific refurbishment of premises. We appreciate this opportunity to now expand our business to realise our mission. Please vote for our Carers in the Community project on

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