10/10/2026
Happy Mental Health Day.
Many of us Priders have mental health issues. We do our best to overcome these to support as many events as we can during our season. We have good days, bad days and get me the Hell out of here days, but we always do our best. As they say, as long as you try that’s all that matters.
🌍 WORLD MENTAL HEALTH DAY 💚
You don’t have to be at breaking point to need help.
You don’t have to “look” unwell.
You don’t have to justify struggling.
And you don’t have to go through it alone.
For LGBTQ+ people especially, rejection, discrimination and hate can take a very real toll on mental health.
Today, check in on yourself. Check in on someone you love. And if you need help, please reach out.
🇬🇧 UK
Samaritans: 116 123, free, 24/7
SHOUT: Text SHOUT to 85258, free, 24/7
🏳️🌈 Switchboard LGBTQ+ Support Line: 0800 0119 100, 10am–10pm daily
https://www.samaritans.org/
https://giveusashout.org/
https://switchboard.lgbt/
🇺🇸 USA
988 Su***de & Crisis Lifeline: Call or text 988, 24/7
🏳️🌈 The Trevor Project, for LGBTQ+ young people: 1-866-488-7386 or text START to 678-678, 24/7
https://988lifeline.org/
https://www.thetrevorproject.org/get-help/
🇨🇦 CANADA
9-8-8 Su***de Crisis Helpline: Call or text 988, 24/7
🏳️🌈 Interligne LGBTQ+ support: 1-888-505-1010, toll-free, 24/7
🏳️⚧️ Trans Lifeline: 1-877-330-6366
https://988.ca/
https://interligne.co/
https://translifeline.org/
Asking for help is allowed. And sometimes simply asking someone, “Are you OK?” really matters.
Look after yourselves, and each other. 💚🏳️🌈🏳️⚧️