Kickfit "kickboxing and fitness"

05/10/2026

🥊 WEEK 4 – ANTI-BULLYING PROGRAMME 🥊

Another fantastic night at Kickfit Strabane as our Anti-Bullying Programme continues in partnership with Springhill Park Area Residents & Youth Association. ❤️

Tonight we split the group into two halves again. Brian took one group downstairs for a talk and some important discussions around bullying, confidence, respect and looking out for one another, while I brought the other group upstairs for something a little different — their very first sparring session! 🥊

Afterwards, we swapped the groups around so everyone got the chance to experience both sides of the session.

I have to say, the kids done exceptionally well for their first time sparring! 👏🔥 They listened, followed instructions, showed great control and, most importantly, respected their partners throughout.

It was brilliant to see their confidence growing and the encouragement they gave each other was fantastic. That’s what this programme is all about — building confidence, discipline, respect and resilience while giving our young people a safe and positive environment to grow. 💪❤️

A massive well done to every single one of them tonight! 👏

Week 4 complete… and we’re only getting started 22 more weeks to go I’m really enjoying this program 🥊🔥

Springhill Park Area Residents and Youth Association

21/09/2026

🥊 Week 2 of our Anti-Bullying Programme 🥊

Tonight, we covered Part 2 of our project, helping our young people understand and recognise their emotions using the traffic light system:

🔴 Red – Feeling angry or annoyed
🟠 Orange – Feeling unsettled, confused or unsure
🟢 Green – Feeling happy, calm and in control

We also introduced the “Smell the Flower, Blow Out the Candle” breathing technique 🌸🕯️. This is a simple exercise to help the young people regulate their breathing when they are feeling angry, overwhelmed or unsettled.

🥋 Aodhan also covered some self-defence work, teaching the young people techniques on the bag, as well as controlled kicking exercises that can help them protect themselves if ever needed.

We do not condone violence. Our aim is to teach the young people how to stay safe, build confidence and know how to respond appropriately if they ever find themselves in a difficult situation.

🎁 We also treated the young people to a little gift and a positive message to recognise how brilliantly they have listened, participated and worked over the past two weeks. We are very proud of them!

🏆 Best in Class this week:
⭐ AJ – for asking a fantastic and thoughtful question about bullying.
⭐ Eimear – for showing great determination and commitment during training.

A massive well done to both! 👏

📅 Next week: Class will be 1 hour of complete training, as Brian is off.

See you all next week at 6pm! 🥊💪

Kickfit "kickboxing and fitness"

05/09/2026

Best of luck Matty Boreland from all at kickfit strabane 🔥🔥👊

01/09/2026

01/09/2026

🥊 KIDS ARE BACK AT SCHOOL… NOW IT’S YOUR TURN! 🥊

KickFit Strabane is excited to launch our Morning Boxercise Pad Blast Classes! 💪🔥

✅ Non-contact
🥊 Fun pad work
💥 Great workout
😊 Suitable for all fitness levels

📅 Every Wednesday & Friday morning
📍 KickFit Strabane
🗓️ Starting 9th September

Come along, get fit, feel great and have some fun! 🙌

📩 PM us now to book your place!

16/08/2026

🥊 KICKFIT STRABANE – OUR NEW TIMETABLE! 🥊

Whether you’re looking to learn boxing, kickboxing, get fitter, build confidence or simply become part of a great community — there’s a class for you! 💪

🔥 MONDAY
5:00pm – Junior Kickboxing
7:00pm – Senior Boxing with Aodhan

🔥 TUESDAY
4:00pm – Autism-Friendly Class 💙🧩
6:00pm – Senior Boxing with Dennis

🔥 WEDNESDAY
5:00pm – Junior Kickboxing
7:00pm – Senior Boxing with Aodhan
7:00pm – Teen & Senior Kickboxing with Ciaran

🔥 THURSDAY
4:00pm – Autism-Friendly Class 💙🧩
6:00pm – Senior Boxing with Dennis

🔥 FRIDAY
5:00pm – Junior Kickboxing
7:00pm – Teen & Senior Kickboxing with Aodhan

🥊 SATURDAY
11:00am – Open Mat Sparring
All clubs welcome!

💪 1-1 PRIVATE TRAINING is also available on other days and times.

❤️ TRAIN • FIGHT • FITNESS • COMMUNITY

🥊 All levels welcome — whether you’re a complete beginner or an experienced fighter.

📍 KickFit Strabane
Come down, get involved and see what we’re all about!

KickFit Strabane – More Than a Gym. 🔴⚫

15/08/2026

🥊🔥 KICKFIT STRABANE SEMINAR – NOVEMBER 2026 🔥🥊

We’re absolutely delighted to announce a very special seminar at Kickfit Strabane with our good friend and coach Amir Subasic, who is Coach to Andrew Tate.

This is a fantastic opportunity for fighters, coaches, clubs and martial arts organisations from across Ireland to come together, learn and train.

💥 Strength • Mindset • Discipline • Success
🥊 Elite coaching insight
🧠 Mental toughness & focus
🏆 Leadership & performance
🇮🇪 Open to ALL organisations in Ireland

📅 November 2026
📍 Kickfit Strabane, Co. Tyrone
💷 £40 per person

⚠️ LIMITED SPACES AVAILABLE – BOOK EARLY!

Whether you’re a fighter, coach or simply passionate about combat sports, this is one you won’t want to miss.

📲 To book: 07863619085
📩 Message Kickfit Strabane to secure your place.

KICKFIT STRABANE — TRAIN HARD. STAY DISCIPLINED. KEEP MOVING FORWARD. 🥊🔴⚫

28/07/2026

6 days out from the world championships if anyone would like to donate to our go fund me it would be a great help 🙏

Hi my name is aodhan head coach of kickfit strabane we are looking to ge… Aidan Logue needs your support for Kickfit to the WKU world championships in Berlin

20/07/2026

🥊 WE NEED YOUR HELP – OUR TEAM IS SO CLOSE! 🇮🇪

Our young athletes from Kickfit Strabane have worked incredibly hard all year and have earned the honour of representing Ireland at the WKU World Kickboxing Championships in Berlin.

After months of fundraising, we’re now just £1,500 away from reaching our goal.

Every donation, no matter how small, brings us one step closer. If you’re unable to donate, simply sharing this post could help us reach someone who can.

❤️ Please help us give these amazing young athletes the chance to represent Ireland and make our town of Strabane proud.

👉 **Donate here: **https://gofund.me/7ae06ef0d

Thank you to everyone who has supported us so far. Your kindness means more than words can say.

Hi my name is aodhan head coach of kickfit strabane we are looking to ge… Aidan Logue needs your support for Kickfit to the WKU world championships in Berlin

06/04/2026

👊 FAMILY TRAINING JUST GOT FUN 👊

Looking for something active to do together as a family? Our Family Package at KickFit Strabane is the perfect way to get fit, have fun, and bond 💪

🔥 Small private group training
🔥 Perfect for parents & kids
🔥 Boxing & kickboxing sessions
🔥 Build strength, confidence & teamwork

Train together. Laugh together. Grow stronger together ❤️

📩 Message us now to book your session!