Park Yoga Truro

16/09/2026

Just a quick post to let you know where you can find me now that the Park Yoga season is over.

Hi all,

Shuñi here, for those of you that don’t know, not only am I your Park Yoga teacher, but I’m also the owner and operator of Yoga and Pilates Truro
We are an award winning, boutique Yoga studio based right in the centre of Truro.
Between myself, Kaan and Charlotte, we run 3 to 4 classes a day, Monday to Friday and hold one class on a Saturday. You’ll find us on the 2nd Floor of Uneeka Life, 5 Boscawen Street.
Booking through our website
www.yogaandpilatestruro.co.uk is essential as we are super busy.
You can pay as you go or buy a class pass to get a discount.
We are currently renovating our new studio, which we hope to have open later this year, so keep up to date with what we are doing by following us on social media platforms.
Thanks again for turning up each week. I hope to see some of you at the studio over the coming months.

Shuñi 💚

13/09/2026

💚 That’s a wrap folks!

Park Yoga 2026 has had its last session of the season. I can’t believe we had 100% of the classes go ahead! The weather really has been good to us. A massive thank you to you all for coming along week in, week out and supporting this amazing charity. You’ve been super generous over the last few months, I really can’t thank you enough.

I’d like to thank Kaan for his tech support with the equipment, for taking a million photos and videos, he loves getting hold of that mic and being my warm up act.

Thanks to Charlotte for covering while Kaan and I were on holiday. She brings an infectious energy to every class she teaches, she is such a star.

Thanks to Poppy our amazing volunteer who turns up with a big smile and a positive attitude towards everything!

You really have made getting up early on Sunday morning worth it. I’ve loved every minute of it.

I hope to see you all again next season.

Shuñi x 💚

09/09/2026

💚 OUR FINAL SESSION OF THE SEASON IS THIS SUNDAY! Let’s all pray for anything BUT rain, so we can end on a high!
See you at Boscawen Park, Malpas, 9:30am
🤞 🙏 🌞 💚

06/09/2026

Our penultimate session and we managed to bring out the sunshine 🌞

Let’s keep our fingers crossed for next week and see if we can complete the full season of Park Yoga with no cancellations 🤞

See you next Sunday 9.30am Boscawen Park Malpas

Shuñi 💚

02/09/2026

💚This week we are celebrating our lovely volunteer, Poppy🌈
She is a huge part of Park Yoga Truro!

Poppy meets & greets our lovely participants, she helps out with setting up, sponsor sampling and taking photos during the sessions, gives great advice and information to visitors to the county or those new to the area. On top of that, she helps take your donations.
I’m super grateful for her support this season.

If you wish to volunteer for Park Yoga next season, follow the link below 👇

https://parkyoga.co/volunteers/

26/08/2026

💚Park Yoga HQ Need Your Feedback!

Every year Park Yoga conduct an evaluation survey with attendees to help improve sessions for future years and support vital funding discussions to demonstrate the difference this amazing charity makes to people’s lives.

The 2025 evaluation report showed that:

90% of our participants who completed the survey feel happier after our sessions 😊

74% of participants reported an increase in their physical activity levels 🧘🏻‍♀️

68% of our participants felt more connected to their local community 🌎

The survey takes less than 10 minutes to complete, and whether you’ve been every week or only once, they would love to hear from you.

➡️ Click here to complete the survey: https://www.surveymonkey.com/r/ParkYoga2026

19/08/2026

💚

💚 It's that time of year where we ask all our amazing participants to complete our evaluation survey to help us improve sessions and support vital funding discussions.

🧘‍♀️ The survey takes less than 10 minutes to complete, and whether you've been every week or only once, we'd love to hear from you.

➡️ Click here to complete the survey: https://www.surveymonkey.com/r/ParkYoga2026

19/08/2026

💚 Here are 5 common yoga myths busted:

• Myth 1:
You have to be flexible to start yoga.
◦ Fact:
Flexibility is a result of yoga, not a requirement. People who are stiff often see the most benefit.

• Myth 2:
Yoga is just stretching and not a "real" workout.
◦ Fact:
Many forms of yoga build immense strength, stamina, and cardiovascular fitness.

• Myth 3:
Yoga is only for women.
◦ Fact:
Historically, yoga was practiced for thousands of years predominantly by men. It is a practice for every body type and gender.

• Myth 4:
You must be able to chant or be spiritual/religious.
◦ Fact:
While yoga has roots in ancient tradition, it is not a religion. It can be practiced purely for physical and mental health.

• Myth 5:
You need expensive equipment and trendy clothes.
◦ Fact:
All you truly need is a small space and your own body. Yoga can be practiced with minimal or no props

Come and give it a go!
Free Yoga, Sunday 9.30am at Boscawen Park 💚