08/10/2026
We had our usual meeting yesterday with a visit from physio Mon and Esther gave us a great talk on how to move well to live well . It was very informative and told us that we only have to do small exercises on a regular basis to help us to keep mobile and keep fit as we get older.
This was followed by our usual tea cakes and scones that always go down very well.
We were then showed all the knitted Donkeys that the craft group have made to take to our Donkey Sanctuary Trip next week at the Snowdonia Donkey Sanctuary for them to sell to raise funds .
Their next project is to knit squares to make into knee blankets for the elderly in Nursing Homes .
Our lovely Janet then handed out the birthday posies which she makes every month to hand out to all the ladies that have a birthday in that particular month so these were for our members that have birthdays in October.
On this note we want to give a big shout out to our lovely member Margaret who helps make the tea at every meeting as she has a very special birthday this month .
So Margaret we all wish you
A Very Happy Birthday and hope you have a fantastic day🥳 ❤️
Next month in November our talk will be from the ladies that run a very vital service Blood Bikes and hope that we see you there .
If there are any ladies out there that would like to come along to one of meetings you will be most welcome .
Our meetings are held on the first Wednesday of every month and we start at 2:00pm and finish at 4:00pm