Flourish After Breast Cancer

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Flourish After Breast Cancer Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Flourish After Breast Cancer, Nonprofit Organization, Town Green.

✨A warm, safe space to flourish after breast cancer
🧘🏻‍♀️Sharing gentle movement, Pilates & ideas that helped me heal.
🌸Happiest baking, walking & with the people I love.
✨ New Monday Reset every week

20/07/2026

8 years ago I was diagnosed with breast cancer.
Today, I celebrate how I’ve flourished.
Breast cancer took away certainty, but it gave me a deeper appreciation for life.
It’s reminded me to move my body with gratitude, to find joy in the little things, and to never take tomorrow for granted.
To everyone who has been part of my journey—thank you.
Here’s to continuing to flourish. 🌸💕
ChooseJoy

Today is my 8 year cancerversay and what a beautiful day it has been ❤️😍
20/07/2026

Today is my 8 year cancerversay and what a beautiful day it has been ❤️😍

Whatever kind of day you've had — it counts Healing isn't linear, and that's perfectly okay 🌸Follow along for daily enco...
04/06/2026

Whatever kind of day you've had — it counts Healing isn't linear, and that's perfectly okay 🌸

Follow along for daily encouragement and a little joy 💗

A little reminder for anyone who might need it today. Be kind to yourself today 🌸 Follow along for daily encouragement a...
03/06/2026

A little reminder for anyone who might need it today.
Be kind to yourself today 🌸

Follow along for daily encouragement and a little joy 💗

This afternoon I treated myself to a bit of baking 🌸 Little moments like these are what flourishing is all about….slowin...
03/06/2026

This afternoon I treated myself to a bit of baking 🌸 Little moments like these are what flourishing is all about….slowing down, doing something you enjoy, and being kind to yourself.

Cherry Bakewell loaf, anyone? ☕

Follow along for everyday moments, gentle encouragement and a little joy 💗

Nourishing your body with nature's goodness 🌿A bright bowl full of colour…. crunchy veg, seeds, tuna and all the good th...
02/06/2026

Nourishing your body with nature's goodness 🌿

A bright bowl full of colour…. crunchy veg, seeds, tuna and all the good things that help you feel well from the inside out. Eating kindly doesn't have to be complicated; sometimes it's just a plate full of colour.

What's your favourite way to add a little goodness to your day?

01/06/2026

When I was recovering from breast cancer, my body needed gentler movement. This Monday Reset helped me feel safe to move again and slowly rebuild my confidence.

Today I focused on:

🦋 Butterfly breathing - to release through the hips and encourage slow and calm breathing.
🌸 Gentle knee sways and single knee drops - to restore movement in the spine and hips without strain.
💗 Modified figure four - to gently release the hips and glutes, areas that hold so much tension when we’ve been moving cautiously.

Slow, mindful movement like this helps rebuild mobility, confidence and trust in your own body.

Always move at your own pace, and check with your care team about what’s right for you 🌼

Follow for more gentle Pilates after breast cancer

Some weekends, the kindest thing we can do is nothing at all🌿However you spend today, let it be gentle 💛
31/05/2026

Some weekends, the kindest thing we can do is nothing at all🌿However you spend today, let it be gentle 💛

30/05/2026

Life after breast cancer doesn’t always feel like “getting back to normal.”

Sometimes it feels like you’re expected to move on… when inside, you’re still adjusting.

I created Flourish After Breast Cancer to gently share thoughts, support, and real-life moments around life after treatment, so women don’t feel so alone in that space 💗

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