Inspire Motivate Transform

Inspire Motivate Transform We reinvest everything back into the community we serve. Let's make a start on improving physical and mental wellbeing. You deserve it, are you ready?

A Community Interest Company (CIC) supporting communities to improve physical and mental wellbeing and community connectedness through creative, fun and inclusive activities. I offer fun, confidence boosting dance fitness classes that make you feel good and workshops on cultivating a healthy mind, all small steps towards a consistently happy and healthy lifestyle.

03/09/2026

We suggested tech tutors to one of our clients earlier this year, who asked for help transferring some files from their computer. They had really great things to say about the service - the simple language used, patience and the benefit of a home visit.

TODMORDEN BUSES NOTIFICATION In summary the 590, 591, 592 will all depart from stand A from 3rd September. Please read t...
03/09/2026

TODMORDEN BUSES NOTIFICATION

In summary the 590, 591, 592 will all depart from stand A from 3rd September. Please read the link from First Bus for additional information and to keep up to date with the changes.

Age Concern Todmorden Calderdale Forum 50 Plus Calderdale PCNs' Personalised Care Team Upper Calder Valley Primary Care Network Staying Well Calderdale

From Thursday 3 September 2026, improvement works will take place at Todmorden Bus Station, affecting Services 590, 591 and 592. During the works, all services will use Stand A. Please allow extra time for your journey as congestion and minor delays are possible.

Movement is for everyone. 💛At IMT, we know that moving your body isn't always easy — and sometimes it can take a little ...
02/09/2026

Movement is for everyone. 💛

At IMT, we know that moving your body isn't always easy — and sometimes it can take a little confidence to join in.

That's why we love seeing people take part in whatever way feels right for them.

A little movement. A smile. A stretch. A few steps. A gentle sway. Or simply being part of the group and enjoying the moment.

There is no right or wrong way to move.

Seeing people joining in together is what makes these sessions so special.

Because movement isn't about what your body can or can't do. It's about feeling included, connected and having a little bit of fun together. 💛

Everyone is welcome. Everyone can take part.

We’re so excited for this Saturday. Join us for a community picnic and free activities. Bring your own blanket and food,...
31/08/2026

We’re so excited for this Saturday. Join us for a community picnic and free activities.

Bring your own blanket and food, drinks will be provided and I heard there is cake!

Whittling workshops (adults only)
Pebble painting
Quilt making
Seed bombs
Wildlife mural painting
Pom Pom bees
Leaf art
And more crafts to get stuck into!

There’s also a shuttle bus to transport people locally. We’re ready - are you?

🪩 BOOGIE BINGO IS BACK AGAIN 🎶Join us Tuesday 1st September for fun, music, games and entertainment. ✨Everyone welcome ✨...
31/08/2026

🪩 BOOGIE BINGO IS BACK AGAIN 🎶

Join us Tuesday 1st September for fun, music, games and entertainment.

✨Everyone welcome
✨Carers free with person they care for
✨ Not traditional bingo!
✨ Free refreshments and fruit

✨ We’re open bank holiday Monday ✨2 of our 3 regular classes are still running. So if you’re a little stuck for somethin...
28/08/2026

✨ We’re open bank holiday Monday ✨

2 of our 3 regular classes are still running. So if you’re a little stuck for something do come and move and dance with us! Everyone is welcome 😁

25/08/2026

🚨 THIS THURSDAY – FREE BALANCE ADVICE AFTERNOON 🚨

Do you know someone who is becoming a little less steady on their feet? Perhaps they’ve had a fall, lost some confidence walking, or are simply worried about their balance as they get older.

Please share this with them 💙💚

This Thursday, 27th August, 2–4pm, we’re opening the doors at Physio & Therapies for a FREE afternoon dedicated to helping people stay steady, confident and independent.

Our Neurological Physiotherapists and Podiatry team will be on hand to offer practical, friendly advice – and there’ll be tea and cake too! ☕🍰

Come along for:

• A short talk at 2pm explaining how balance works and what we can do to maintain and improve it
• FREE one-to-one mini balance assessments with our Neuro Physios
• Feet & footwear advice from our Podiatry team – no appointment needed
• Simple ideas and exercises to improve strength and balance
• Advice on reducing your risk of falls
• A cuppa, cake and the chance to ask our team your questions

💚 The event is completely FREE. As part of our anniversary celebrations, we’ll be welcoming optional donations to Todmorden Age Concern, who are supporting the event.

📅 Thursday 27th August
⏰ 2pm–4pm
📍 Physio & Therapies, 61 Halifax Road, Todmorden

You’re very welcome to just drop in, but if you’d like one of our FREE balance assessments, we recommend booking a timed slot so you don’t miss out.

📞 Call us on 01706 819464 to book

Know a parent, grandparent, neighbour or friend who might benefit? Please tag them or share this post with them. A little advice now could make a big difference to their confidence and independence. 💙💚

💚 Showing up is an achievement in itself.Sometimes we set expectations for ourselves that are higher than we need them t...
25/08/2026

💚 Showing up is an achievement in itself.

Sometimes we set expectations for ourselves that are higher than we need them to be.

We think we need to keep up, do more, or push ourselves harder… but enjoying later life isn’t about competing or proving what we can do.

It’s about showing up, moving in a way that feels right for you, and enjoying the moment. ✨

A little movement is still movement. A few steps, a stretch, a sway, a smile - it all counts.

Listen to your body, do what feels comfortable, and remember: taking part is something to celebrate. 💚

Many of our Tuesday class participants have been attending lunch club. Why not have a chat with them about what to expec...
24/08/2026

Many of our Tuesday class participants have been attending lunch club. Why not have a chat with them about what to expect at our stretch and relaxation community class.

Don’t forget we are open every Tuesday for a three/course lunch of home/made soup , sandwich and dessert and everyone is welcome! Pay what you can meet new friends and enjoy ! Potato and leek this week’s option ..

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Todmorden

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