MS Society Caithness

26/01/2026

We are saddened to hear of Julie Steven’s passing. She supported the MS Society for many years through committee work and fundraising, and her dedication was greatly appreciated and will not be forgotten. Our thoughts are with her family and friends at this time. 🧡

31/05/2024

We had a special week, celebrating this lovely ladies special birthday.

We love our little community here in the Caithness group, lots of happiness and obviously CAKE! 🎂 🥳 ❤️

05/01/2024

Amazing efforts from all involved!

‘’Organised by Jack Macphee and taking place at the Park Hotel Thurso earlier this year, it showcased a host of local talent and raised a fantastic £4,644. Jack has held four Music for MS gigs since 2018 and in total has raised £19,798 for our appeal!’’

Well done Jack! ⭐️ ⭐️

29/03/2023

Research suggests yoga could improve fatigue, mood, posture, balance and bowel control. Try our yoga workouts from the comfort of your own home.

29/03/2023

🧡🤍 FREE YOGA SESSIONS IN APRIL 🤍🧡

With Flow North Yoga & Well-being 🙌🏻.

‘Yoga can help you manage your MS. Research tells us exercise can improve your mood, mobility and muscle strength.’

We are delighted to be able to offer you free weekly yoga sessions at our Caithness MS Group covering a variety of sessions, all to help manage the symptoms of MS.

🧘Session 1 (6th April) - Chair and Face Yoga
🧘Session 2 (13th April) - Breathwork and Meditation
🧘Session 3 (20th April) - Yoga Nidra (sleep yoga)
🧘Session 4 (27th April) - Sound Bath

Even if you don’t attend the regular meet-up groups but want to come and try these sessions, please do!

As usual we will be at the Rugby Club in Thurso, from 2pm until 4pm.

If you have any questions about the sessions or the group, please message. However, you are more than welcome just to turn up and give it a go!

Hope to see you there 🧡🤍

**please share to raise awareness.

08/03/2023

❌ Group CANCELLED tomorrow ❌

Due to snow weather warnings, we are cancelling tomorrows group. Hope to see everyone next week.

🤍🧡

07/03/2023

It can be challenging to know where to start when it comes to exercising with MS. What's right for you and your symptoms? How do you keep yourself motivated?

This month on our Wellbeing Hub, you can learn more about our Move More with MS service, which is available to anyone with MS across the UK.

📅 Thursday 16 March
➡️ https://fal.cn/3wnYM

07/03/2023

Wow! 🙌🏻🥰 what an achievement!

Massive thank you to Carly, who has selflessly gone out of her way to raise money for MS Society in our local Caithness Area.

Without local support, charities cannot provide the support to those who need it, particularly when it comes in directly to the region. Thank you Carly 🥰.

Donations are still able to be made until the 10th 🤍🧡

02/03/2023

*Reminder*- 3pm today 🤍🧡

☯️TAI CHI - THURSDAY 2nd March, 3-4pm ☯️

Next Thursday we will begin the first of many different sessions aiming to support MS sufferers, and this week will begin with Tai Chi, delivered by Sandra Cormack of M.I.M Tai Chi.

Tai Chi has been reported to improve quality of life and functional balance for MS patients, with some evidence suggesting that there are positive effects of Tai Chi on flexibility, leg strength, walking and pain.

Anybody with MS who would like to try this out, please come and join us. There is no charge and no obligation to continue ☺️.

The session will be run at our usual face to face group at the Rugby Club in Thurso, which runs every Thursday between 2-4pm. The Tai Chi begins at 3pm.

Any questions, please get in touch 🤍🧡.