14/08/2026
Absolutely! Well said Jo...and it isn't just women
📮 HAD ONE OF THESE THROUGH YOUR DOOR?
I did… and the words on the front caught my attention:
“Millions of women have bladder leaks. Let’s talk about it.”
Great! 👏 Let’s talk about it.
But did anyone else hope that “let’s talk about it” might mean talking about WHY you’re leaking — and what you can actually do to improve it or even STOP it?
Instead, inside are vouchers for free pads and pants.
Now, continence products absolutely have their place. If you need them, you need them — and having good products available is important.
But pads manage the symptom. They don’t address why the leaking is happening.
And this is where I think we need to change the conversation.
💧 Bladder leaking is common — but that doesn’t mean it should simply be accepted as a normal part of being a woman, having babies or getting older.
Your pelvic floor is so much more than “just do your Kegels”.
It’s about understanding how your pelvic floor works with your breathing, movement, bladder, bowel, core and pressure within your body — and importantly, whether your pelvic floor actually needs strengthening in the first place.
So YES…
Millions of women have bladder leaks.
Let’s talk about it.
But let’s talk about more than which pad to wear.
Let’s talk about what we can do to help women need them less. 🙌
If you need help improving symptoms then please get in touch.
