13/07/2026
We will soon be starting a regular Senior Fitness class here at the hall, with Move it or Lose it - exercise with Suzie. This will be a great weekly meeting aimed at building strength, reducing aches and pains, improving balance and flexibility in a fun low impact class.
To find out more and/or register interest, contact Suzie on 07786393375. Day of the week will be decided based on majority preference.
SENIOR FITNESS CLASSES
New class opening near Scarcroft at Bardsey Sports club (4mins from Scarcroft)
Also classes at various other locations in Leeds
Moor Allerton - Monday & Thursday 9.30-10.15
Bardsey Tuesday & Wednesday10-10.45 & 11-11.45
Bramhope - Wednesday 2.15-3pm
Chapell Allerton/Meanwood Friday - 9.45-10.30
Roundhay/Oakwood Monday 10.45-11.30 & 2.15-3pm
Make the best move for your body!
Working on flexibility, balance & strength, incorporating weights within low impact aerobics, to great music!
Great friendships formed within my classes too, from social togetherness & community spirit, always lots of laughter
1st class is FREE, bring a friend, your body will thank you in the long run🥰
Contact Suzie to book a place 07786 393375