Telford 5K Your Way, Move Against Cancer

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A community based initiative to encourage those living with and beyond cancer, families, friends and those working in cancer services to walk, run, jog, cheer or volunteer at a local 5K Your Way parkrun event.

πŸ’™ WHAT A GREAT MEET-UP! πŸ’™Yesterday we came together, moved together and reminded ourselves that we are stronger together...
27/09/2026

πŸ’™ WHAT A GREAT MEET-UP! πŸ’™

Yesterday we came together, moved together and reminded ourselves that we are stronger together when it comes to moving against cancer. πŸŽ—οΈ

Some walked, some ran, some took it at their own pace β€” and that’s exactly what 5K Your Way is all about. No pressure, no judgement, just good people, fresh air and a bit of movement. πŸ’™

And of course, we finished in the best way possible… coffee, cake and plenty of chats! β˜•οΈπŸ’¬

Whether you’re living with cancer, have finished treatment, supporting someone, or are a friend, family member or healthcare professional, you are always welcome to join us.

πŸ“… Our next meet-up is Saturday 31st October

Come along, bring a friend and join us for a morning of movement, support and friendship. πŸ’™

You don’t have to do it alone. Come and move with us. πŸŽ—οΈ

πŸ’™ WE’RE LOOKING FORWARD TO WELCOMING YOU TO OUR SEPTEMBER MEET-UP! πŸ’™Whether you’re living with cancer, have been through...
21/09/2026

πŸ’™ WE’RE LOOKING FORWARD TO WELCOMING YOU TO OUR SEPTEMBER MEET-UP! πŸ’™

Whether you’re living with cancer, have been through cancer, supporting someone going through it, or simply want to come along and be part of something special β€” you are ALWAYS welcome. 🫢

We’re not a running club. We’re a supporters group with a difference β€” a friendly bunch of people who get together, move at our own pace, have a chat, have a laugh and support each other along the way. πŸ’™

πŸšΆβ€β™€οΈ Walk, jog or run
😊 Come at your own pace
🀝 Come on your own or bring someone with you
β˜• Stay for a cuppa and a chat afterwards
πŸ’™ And most importantly… come exactly as you are.

There’s no pressure, no expectations and absolutely no need to be β€œfit” β€” just come and be part of our community.

πŸ“… Saturday 26th September
πŸ“ Telford Town Park Visitor Centre
⏰ Meet 8:45am | Start 9:00am
πŸƒβ€β™€οΈ Joining Telford parkrun/walk

It’s FREE β€” and everyone affected by cancer is welcome. πŸ’™

Come along, meet some lovely people and see what makes 5K Your Way so special.

We’d love to see you there. πŸ’™

What a great turnout at today’s 5K Your Way meet-up! πŸ’™It was lovely to see so many people come together to move, chat, s...
05/09/2026

What a great turnout at today’s 5K Your Way meet-up! πŸ’™

It was lovely to see so many people come together to move, chat, support each other and simply be there for one another. That’s what 5K Your Way is all about β€” moving together against cancer. πŸ’ͺπŸ’™

Whether you’re going through cancer, have been through cancer, or care for someone who is, you’d be more than welcome to join us. You don’t have to run β€” walk, jog or simply come along for the company. Everyone is welcome. πŸ₯°

Our next meet-up is Saturday 26th September at 08:45, outside the Visitor Centre in Telford Town Park, ready for a 09:00 start.

Come and give us a shout β€” you’ll be very welcome

πŸŒΈπŸŽ€ Telford 5K Your Way – OUR NEXT MEET-UP! πŸŽ€πŸŒΈWe’re back! πŸ’• And this month we’re meeting up on a slightly amended dateβ€¦πŸ“… ...
21/08/2026

πŸŒΈπŸŽ€ Telford 5K Your Way – OUR NEXT MEET-UP! πŸŽ€πŸŒΈ

We’re back! πŸ’• And this month we’re meeting up on a slightly amended date…

πŸ“… SATURDAY 5TH SEPTEMBER 2026
πŸ“ Telford Town Park – outside the Visitor Centre
⏰ Meet at 08:45
πŸƒβ€β™€οΈ 09:00 start with Telford parkrun

Whether you’re living with cancer, have finished treatment, are supporting someone, are a family member, friend, carer, or simply want to come along and be part of something incredibly special β€” YOU ARE VERY WELCOME. πŸ’—

And remember… this is NOT a running club! πŸ™Œ
You can walk, jog, run, shuffle, stroll or simply come along and enjoy the morning. There’s absolutely no pressure to be fast β€” we’re all about moving together, supporting each other and having a good old chat along the way. πŸ₯°

🌸 Come for the 5K
πŸŽ€ Stay for the friendships
β˜• And join us afterwards for a cuppa and a chat!

Our Telford 5K Your Way group is all about friendship, support, laughter and making sure nobody has to face cancer alone. πŸ’• Whether you’re newly diagnosed, in treatment, living beyond cancer or supporting someone you love, there’s a place for you with us.

✨ So grab your trainers, bring your smile and come and join us! ✨

Please feel free to share this post and invite anyone who you think might benefit from our lovely group. ❀️

We’d absolutely LOVE to see you there! 🌸

What a wonderful morning we had at Telford parkrun as we came together to Move Against Cancer. πŸ’™With beautiful sunshine,...
25/07/2026

What a wonderful morning we had at Telford parkrun as we came together to Move Against Cancer. πŸ’™
With beautiful sunshine, a stunning park, and fantastic company, it was the perfect way to start the weekend. Whether walking, jogging, running, volunteering, or simply joining us for a chat, every step counts.
As always, we rounded off the morning with a well-earned coffee and great conversation. β˜•πŸ’™
A huge thank you to everyone who joined us – we can't wait to do it all again!
Our next 5K Your Way meet-up is on Saturday 29th August. If you've been affected by cancer, whether personally, through a loved one, or you work in healthcare, you'd be very welcome to join us. No matter your pace, there's a place for you.

It's wonderful to see our support network continuing to grow – now with 141+ 5K Your Way groups! πŸ’™Together, we're helpin...
23/07/2026

It's wonderful to see our support network continuing to grow – now with 141+ 5K Your Way groups! πŸ’™
Together, we're helping more people affected by cancer to move, connect and support one another.
Let's keep moving against cancer. We can't wait to see you on Saturday morning! πŸ’™πŸšΆβ€β™€οΈπŸƒβ˜•

🌟 Join Us at 5K Your Way – Saturday 25th July 🌟Have you been affected by cancer? Whether you have a cancer diagnosis, ar...
19/07/2026

🌟 Join Us at 5K Your Way – Saturday 25th July 🌟
Have you been affected by cancer? Whether you have a cancer diagnosis, are living with or beyond cancer, care for someone with cancer, have lost a loved one, or work as a healthcare professional, you'll receive a very warm welcome.
πŸ“ Meet: 8:45am πŸƒβ€β™€οΈ Telford parkrun starts: 9:00am πŸ“ Meeting point: Look out for our blue 5K Your Way flag outside the Visitor Centre in Telford Town Park.
Whether you'd like to walk, jog, run, volunteer, or simply join us afterwards for a coffee and a chat at Starbucks (inside the cinema at Southwater), we'd love to see you.
No pressure, no expectationsβ€”just friendly faces, fresh air, and a supportive community.
We hope to see you on Saturday! πŸ’™
Broseley Medical Practice
Stirchley Medical Practice
Court Street Medical Practice
Living With and Beyond Cancer Programme
ICan Plus Lifestyle Support Programme for Cancer Patients Lingen Davies Cancer Support Ramblers Wellbeing Walks- Telford & Wrekin Ramblers Wellbeing Walks- Telford & Wrekin Macmillan Fundraising
Shawbirch Medical Centre
Donnington Medical Practice

Our lovely regular at Telford 5K Your Way,  flying the flag at Portrush parkrun πŸ’™
29/06/2026

Our lovely regular at Telford 5K Your Way, flying the flag at Portrush parkrun πŸ’™

A small group today walked and chatted our way around Telford Town Park as part of 5K Your Way: Move Against Cancer. The...
27/06/2026

A small group today walked and chatted our way around Telford Town Park as part of 5K Your Way: Move Against Cancer. The weather was much cooler, making for a pleasant walk, and we enjoyed a well-earned coffee afterwards to celebrate our efforts.

Hi everyone at Shrewsbury 5k Your Way, Move Against Cancer  πŸ‘‹πŸ’™As the Shrewsbury meet-up isn't taking place this month, w...
26/06/2026

Hi everyone at Shrewsbury 5k Your Way, Move Against Cancer πŸ‘‹πŸ’™
As the Shrewsbury meet-up isn't taking place this month, we'd love to extend a warm invitation to any of our Shrewsbury friends who would like to join us at the Telford 5K Your Way, Move Against Cancer meet-up tomorrow instead! οΏ½

πŸ“ Meeting point: Outside the Visitor Centre, Telford Town Park
πŸ•£ Meet from: 8:45am
πŸƒβ€β™€οΈ parkrun starts: 9:00am
β˜• As always, there's absolutely no pressure to run – walk, jog, volunteer, cheer, or simply come along for a chat and coffee afterwards.
Everyone affected by cancer is welcome, including those living with and beyond cancer, family members, friends, carers and healthcare professionals. We'd be delighted to welcome some familiar faces from our wonderful Shrewsbury group. πŸ’™

Address

Hinkshay Road
Telford
TF34EP

Telephone

+44 7717 463543

Website

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