10/10/2026
World Mental Health Day 💚
We asked members of the Landau team to share what mental health means to them, how they look after their own wellbeing, and what they would say to someone who may be struggling.
Their answers are a reminder that looking after our mental health can look different for everyone - whether that’s getting outside, making time for the things we enjoy, talking to someone we trust, or simply taking a moment to reset.
Most importantly, you don’t have to face things on your own.
If you're struggling or need someone to talk to, support is available:
Mind: 0300 102 1234
Samaritans: 116 123, free to call, day or night, 365 days a year.
If you need urgent help with your mental health, you can also contact NHS 111 in England. It's okay to ask for help.