BEST - Be a Better You

02/06/2026

https://www.facebook.com/reel/299195995263167

01/06/2026

BEST is proud to celebrate Pride Month, a time to honour and recognise the LGBTQ+ community, their history, achievements, and ongoing contributions to society.

Pride is about promoting equality, inclusion, respect, and acceptance for everyone. Throughout this month, we stand alongside the LGBTQ+ community in celebrating diversity and fostering a culture where everyone feels valued, supported, and empowered to be their authentic selves.

Happy Pride Month! 🏳️‍🌈

01/06/2026

On behalf of Don Bryden, we would like to say a massive thank you to Laura Adey for her incredible generosity in donating a DFIB and a CPR training doll. 💜

Your kindness and support are truly appreciated, and these donations will make a real difference in helping us continue the important work that we do within the community.

The DFIB will help us promote lifesaving awareness, while the CPR training doll will be invaluable for teaching and demonstrating essential CPR skills.

Thank you, Laura, for thinking of us and for your wonderful generosity. Your support means so much, and we are incredibly grateful. 🙏💜

01/06/2026

🌟 VOLUNTEERS WANTED 🌟

Are you at College or University?

We’re looking for enthusiastic volunteers to join us this summer!

This is a fantastic opportunity to gain valuable work experience, build your CV, develop new skills, and make a real difference in your community.

Whether you’re looking to boost your university applications, gain practical experience, or simply give back, we’d love to hear from you.

01/06/2026

🎉 Huge thank you to Waitrose for their incredibly generous donation of £500! 🎉

We are so grateful for this amazing support and the opportunity it brings. Your kindness and generosity will make a real difference and help us continue our work.

From everyone at BEST – Be A Better You, thank you for believing in us and supporting our journey. 💜

01/06/2026

A big thank you to Laura, who kindly brought us back some delicious fudge and shortbread from her holiday! 🍬🍪

Such a thoughtful treat and very much appreciated by everyone. Thank you, Laura! 😊

29/05/2026

✨ Did you know?
Jess appeared on LADbible a while ago, sharing her powerful journey and how she’s managed to recover with the help of boxing and Paul. 🥊💪

Jessica’s story is what inspired the start of BEST 💜 — a true example of how sport and mentoring can change lives.

Check out the video on LADbible’s YouTube channel to see the incredible impact for yourself! 🎥

5.5K likes, 191 comments. "Drugs Runner Meets Boxing Coach Who Saved Her Life | You Saved My Life"

28/05/2026

Looney Tunes Characters 🎬🐰