Lotus & Quill

Lotus & Quill Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Lotus & Quill, Sutton Coldfield.

👤Led by Aarohi Sharma
✨ Psychiatrist | Writer | Group Facilitator
🖋️ Helping you unwind through creative writing
📍In person (B'ham, UK) / online
📩 DM / e-mail [email protected] to enquire
📷 You can also follow me on Insta []

What an absolutely amazing workshop the other night - there was creativity, connection and laughter, alongside moments o...
22/05/2026

What an absolutely amazing workshop the other night - there was creativity, connection and laughter, alongside moments of lovely calm, and I came away with the biggest smile on my face. I absolutely love running these! Thank you to my attendees, regular and new, for coming along and to The Florista for providing such a beautiful venue - not to mention excellent drinks and cakes to fuel our writing.

If this looks like something you'd love to try...you can book the June creative writing and wellbeing workshop by clicking the link below ✍🏽🌷☕

https://www.tickettailor.com/events/lotusquill/2221282


EDIT: this is now FULLY BOOKED. Follow for future dates 😊One space remaining!This is the first of hopefully ongoing mont...
04/05/2026

EDIT: this is now FULLY BOOKED. Follow for future dates 😊

One space remaining!

This is the first of hopefully ongoing monthly workshops 😊✍🏽

Even if you can't make this I highly recommend visiting The Florista, which is a coffee shop and florist in Mere Green ☕🌷

Booking link below:

https://www.tickettailor.com/events/lotusquill/2163777

Next four week creative writing & wellbeing programme is here! 🎉Dates: 25th February, 4th March, 11th March, 18th MarchT...
30/01/2026

Next four week creative writing & wellbeing programme is here! 🎉

Dates: 25th February, 4th March, 11th March, 18th March
Time: 7.30pm to 9.30pm
Venue: All Saints Church, Four Oaks, Sutton Coldfield
For: Anyone over 18 who wants to combine writing and relaxation (no experience necessary)

A mixture of mindfulness and writing exercises in a safe, cosy setting with space to share (only if you wish) and chat.

Early bird cost: £70 (book before 11th Feb)
Regular cost: £75

This is the total for all four sessions.
Deposit payment option available.
The cost includes a notebook, pen, handout and refreshments.

DM or e-mail [email protected] to enquire or book 😊





Hello! I'm Aarohi, psychiatrist, aspiring novelist, and proponent of the benefits of participatory arts activities on me...
26/10/2025

Hello! I'm Aarohi, psychiatrist, aspiring novelist, and proponent of the benefits of participatory arts activities on mental health and wellbeing. I am the founder of Lotus & Quill, which combines mindfulness and creative writing to help busy people unwind.

We have just wrapped up the four week October programme, which was a joy to facilitate, and this November, I'm introducing some standalone workshops🎉

Expect a warm, safe space where you are guided through mindfulness and creative writing activities, with tea, coffee, biscuits and chat as standard - open to absolute beginners and the creatively curious. ☕

Details below...

🕢12th November 2025: 7.30pm to 9.30pm
📍One off workshop at All Saints' Church Centre B74 4TR

🕢19th November 2025: 7.30pm to 9.30pm
📍One off workshop at All Saints' Church Centre B74 4TR

✒️Cost: £20 per session
📝Cost includes: handout, refreshments (tea, coffee, etc)
📒Upgrade: add £3 for a branded notebook & pen set

E-mail [email protected] or message to enquire / book one of the workshops.

17/10/2025

Hi everyone!

I’m Aarohi Sharma, founder and facilitator of Lotus & Quill.

I’ve been an NHS doctor for over ten years, most of them as a psychiatrist, and have always been interested in the connection between participatory arts activities, particularly in group settings, and wellbeing. I’ve also been an aspiring novelist since childhood and am currently working on a manuscript I hope one day graces bookshop shelves.

Over time, I realised I wanted to do more than prescribe or give lifestyle advice, so I began exploring ways to bring creativity into practice. I’ve also enjoyed teaching, leading groups, and sharing simple mindfulness tools I learned during my psychotherapy rotation.

All of this has led to Lotus & Quill, which aims to deliver group creative writing sessions where thoughtful writing prompts are interspersed with mindfulness exercises. The aim is to create cosy, safe spaces where people can create and connect and leave feeling both relaxed and inspired.

I’d love to hear feedback as I embark on this journey and am really looking forward to welcoming participants.

Upcoming dates and general info are in the pinned posts, please give me a follow if you want to keep up-to-date with new workshop details 😊

Any queries, just let me know!

Now the first programme's underway I thought it was time for a general info flyer, so behold! 🙌🏽Keep an eye out here and...
05/10/2025

Now the first programme's underway I thought it was time for a general info flyer, so behold! 🙌🏽

Keep an eye out here and on the website for upcoming dates 😊

You can also e-mail me: [email protected] ✉️

I'm also quite active on Instagram 😊

One off / standalone creative writing and wellbeing workshops are here! 🎉Expect a warm, safe space where you are guided ...
05/10/2025

One off / standalone creative writing and wellbeing workshops are here! 🎉

Expect a warm, safe space where you are guided through mindfulness and creative writing activities, with tea, coffee, biscuits and chat as standard ☕

See pinned post on my page for general info and e-mail [email protected] to enquire / book one of the workshops ✉️

Details below...

🕢12th November 2025: 7.30pm to 9.30pm
📍One off workshop at All Saints' Church Centre B74 4TR

🕢19th November 2025: 7.30pm to 9.30pm
📍One off workshop at All Saints' Church Centre B74 4TR

✨Early bird discount: £18 per session if book by 22nd Oct
✒️Regular price: £20 per session
📝Cost includes: handout, refreshments (tea, coffee, etc)
📒Upgrade: add £3 for a branded notebook & pen set

Last call for this creative writing / wellbeing programme starting THIS Wednesday! No experience or expertise required. ...
24/09/2025

Last call for this creative writing / wellbeing programme starting THIS Wednesday! No experience or expertise required. Last few spaces remaining! 📒🖋️☕

E-mail or message to secure your place ✍🏽

To give a little info about the founder and facilitator of Lotus & Quill - I am Aarohi, psychiatrist by day, aspiring novelist by night, passionate about creative writing all my life, and a huge proponent of the benefits of participatory arts activities on mental health and wellbeing ✨

This is starting in a few weeks, there are still some spaces left - if you enjoy writing and need a bit of a relax and r...
15/09/2025

This is starting in a few weeks, there are still some spaces left - if you enjoy writing and need a bit of a relax and reset this autumn, this could be right up your street.

If you've seen the flyer before, I've updated this one slightly with the following details - the cost is the total for all four sessions and a deposit payment option is available.

Please message me or e-mail [email protected] to find out more!

Official Launch!Very excited to announce this...A 4-week Creative Writing & Wellbeing ProgrammeWednesday evenings in Oct...
25/08/2025

Official Launch!

Very excited to announce this...

A 4-week Creative Writing & Wellbeing Programme
Wednesday evenings in October

📅 Dates: 1st, 8th, 15th and 22nd Oct
⏰ Time: 7.30pm to 9.30pm
📍 Venue: All Saints Church, Four Oaks, Sutton Coldfield
✍️ For: Anyone over 18 who wants to combine writing and relaxation (no experience necessary)

Each session will be a mix of mindfulness and writing exercises in a supportive, relaxed setting, with space to share (only if you wish!) and chat. The framework of each session will be the same, but we will cover different themes and ideas in each one.

Cost: £75

The cost includes: a notebook, pen, handout and refreshments (tea, coffee, etc)

E-mail to enquire or book: [email protected]
Website: lotusandquill.co.uk

Address

Sutton Coldfield

Website

Alerts

Be the first to know and let us send you an email when Lotus & Quill posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Organisation

Send a message to Lotus & Quill:

Shortcuts

Share