Food4Children

17/07/2026

13/07/2026

Inspired by our weekly ingredients to our local children in need, here is a healthy and nutritious recipe:

Halloumi and brown rice stuffed peppers. Great summer dish. Serve with salad. Enjoy!

Ingredients

100 g Brown Basmati Rice ½ Cup

2 tablespoon Rose Harissa Paste

35 g Raisins ¼ Cup

200 g Halloumi Cheese 7oz

4 Spring Onions

30 g Coriander ¾-1 Packed Cup

2 Medium-Large Bell Peppers

2 tablespoon Olive Oil

1 teaspoon Salt for boiling the rice + Extra to Taste

Instructions

Cook the brown basmati rice as per the instructions on the packet in well-salted boiling water.

Cut the halloumi cheese into a 1cm (just under ½") dice.

Slice the spring onions into thin rings.

Finely chop the coriander.

Cut the peppers in half lengthways and, using a combination of a paring knife and a spoon, remove the seeds and membrane, leaving the stalk in place. It can help to take a thin slice from the bottom of the pepper to make it sit flat.

When the rice has cooked, drain it well and then transfer it to a mixing bowl.

Whilst the rice is still hot, add the harissa paste, the raisins, halloumi cheese, spring onions and most of the chopped coriander (keep a little back for garnish). Then mix well!

You can take a break at this point and drop this mix in the fridge for up to 2 days. But be sure to pop this in the fridge as soon as it is cool enough to do so.

Pile the filling into the scooped-out peppers, drizzle with the olive oil and then bake at 200°C or 390°F for 25 minutes.

05/07/2026

Lovely day at the Charters School Summer Literary Festival and Fete yesterday. .uk had a stall there next to and and .

We did a raffle for our sample box fruit and veg box plus butter, cheese, eggs and a bottle of Rose wine. The lucky winner was Diane Walsh.

Many thanks to everyone who helped us and came to support us.

22/06/2026

Thank you SO much to Meeting Needs for your kind grant to Food4Children.

www.meetingneeds.org.uk raises money to award grants to small, worthwhile causes that support individuals facing illness, disability, or financial hardship in the UK and globally.

www.food4children.uk support local children, where families are struggling to make ends meet, by donating weekly, healthy food boxes to these families.

Food4Children rely on kind donations from organisations and individuals. If you would consider to help by donating on a regular basis or on off amount, please go to our donation page on our website. www.food4children.uk

18/05/2026

Shakshuka is a vegetarian brunch or lunch dish and is quick and easy to make - spices, peppers, tomatoes and eggs bubbled up in a pan - what's not to like?

Ingredients

1 large onion, chopped

2 cloves garlic, crushed

olive oil

2 from a jar roasted red peppers, sliced

1 tsp sweet smoked paprika

1 tsp ground cumin

½ tsp mild chilli powder

400g tin plum tomatoes

a pinch sugar

4 eggs

a handful flat-leaf parsley, chopped

Method

STEP 1

Heat a large frying pan with a lid. Cook the onion and garlic in 2 tbsp olive oil until soft, then stir in the peppers, spices, tomatoes and sugar and simmer for 10 minutes. Make 4 dips in the mixture with the back of a spoon and crack an egg into each.

STEP 2

Put the lid on and cook gently until the whites are set and the yolks cooked how you like them. Scatter with parsley and serve with bread or toast.

ENJOY 😘

03/04/2026

Happy Easter and many thanks to John
Simmons of Sunninghill who very kindly supplied his lovely chickens to all our families at cost price.

Also thank you to Fdd International Ltd who very kindly donated Easter eggs for our children in need.
uk deliver weekly, healthy food boxes to children in Sunninghill, Ascot, Sunningdale and Cheapside, where the families are struggling to make ends meet.

If you would consider donating to our non profit charity, please go to our Donate page on our website www.food4children.uk
All donations, however small or big, go directly towards buying healthy food for our local children in need.

30/03/2026

Hop down to Ascot Library for their Easter Hunt around the library.

Search for the Easter Items around the library and tick them off your list, then dive into our Easter basket to collect your prize.

Monday 30 March - Sunday 12 April 2026.

For children aged 4-10. Drop in for free.

05/03/2026

Surprise your mum with a healthy picnic for Mother's Day. If the weather doesn't allow an outside picnic, it is just as fun inside on a rug on the floor.

Instead of sweets, you can prepare fruit sticks. You can also make your own card or cut out 'MUM' letters in coloured paper. Enjoy!


❤️

14/02/2026

Happy Valentine's Day. Spread some love and happiness.
Live well and eat healthy.
❤️❤️❤️❤️❤️❤️❤️❤️

24/12/2025

Thank you so very much to for your very generous donations of stuffed turkey crowns and pigs in blankets for all our local children in need .uk

Our local families in Ascot, Sunninghill, Sunningdale and Cheapside will be soft delighted and grateful.

We cannot thank and enough for their continued support to .uk. We are truly grateful.

Wishing everyone a very Merry Christmas ❤️🎄❤️🎄❤️🎄