Creative Minds - North Star Counselling CIC

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Creative Minds - North Star Counselling CIC We also offer training and supervision to professionals.

Creative Minds provides counselling/psychotherapy, workshops, training and support designed to help children, adults, young people and families better understand and manage their emotions.

09/10/2026

⚠️ ATTENTION ⚠️

Our Internet is down 😫

We apologies if we don't get back to your email enquires today, but we will get back to you as soon as we can!

Apologies for any inconvenience πŸ’š

07/10/2026

Welcome to all our new followers πŸ₯°

We have had a lot of new people following our page lately and we can't thank you enough for being here. This means the word is spreading of the services we offer ❀️

We hope you find something for you within our services ✨️

Happy Halloween πŸŽƒ Another lovely morning for our AuDHD women's group decorating ceramic pumpkins over a cuppa and good c...
06/10/2026

Happy Halloween πŸŽƒ

Another lovely morning for our AuDHD women's group decorating ceramic pumpkins over a cuppa and good chat!

If you haven't been to one of our groups yet, get yourself along to our next one. Dates coming soon.

Thank you to the 6 lovely ladies who attended today, I appreciate each one of you for sharing your experiences and just being there πŸ’•

Nicola x

COME AND JOIN US FOR OUR NEXT BABY YOGA TERM!STARTING OCTOBER 15TH 10AMOur baby yoga classes are a little different to o...
05/10/2026

COME AND JOIN US FOR OUR NEXT BABY YOGA TERM!
STARTING OCTOBER 15TH 10AM

Our baby yoga classes are a little different to others πŸ’›

We combine baby yoga and sensory play, all led by a qualified Occupational Therapist and breastfeeding expert, giving you and your little one the best support throughout the session.

And there’s no rush to head off afterwards! We have time to relax, have a chat and socialise with other mums, with a free cuppa included β˜•οΈ

It’s a lovely opportunity to enjoy some special time with your baby, meet other mums and feel part of a little community. πŸ’•

"I truly have made friends for life with the girls in our group"

Our lovely Jess will deliver this 6 week, Baby Yoga class. Each session aims to offer support for your babies development and your own postnatal recovery. A 30 minute session, followed by cuppa and a chat afterwards (the cuppa is on us :) )

Trying out another local shop today at Ashbrooke Home πŸ’šThe coffee is amazing and i picked up some little wax melts to ma...
05/10/2026

Trying out another local shop today at Ashbrooke Home πŸ’š

The coffee is amazing and i picked up some little wax melts to make the office smell lovely 😍

Support local and give it a try ✨️πŸ₯°

29/09/2026

✨️ NEW DATES ADDED ✨️

We have lots of new dates added to our workshops and events. Check them out below and book your spaces πŸ₯°

We even may have some early Christmas surprises on there πŸ€­πŸŽ„ hehe x

https://www.creativemindsnsc.com/upcoming-workshops-and-events

πŸ’š Thank you to all the women who joined us tonight for our woman’s support group. A space where everyone can simply be t...
28/09/2026

πŸ’š Thank you to all the women who joined us tonight for our woman’s support group. A space where everyone can simply be themselves, feel heard and know they’re not alone ✨

πŸ’š It was so lovely to see everyone come together with such kindness, understanding, and offering support to one another without judgement. ✨

As always, I appreciate sharing this time with you all. See you next time,
Julie 🌻 πŸ’š

28/09/2026

πŸ’š

22/09/2026

Another example of our Guided Drawing sessions. 🎨

Today we used 'parts of self' to Guided us through the process of the session. Using the
Cards we selected what we felt we were carrying in the week. Then, we felt this out on paper to really understand what that part was trying to tell us, or protect us from πŸ’š

Combining parts of self with Guided Drawing felt like such a special and powerful session ✨️

I really must remeber to take more photos and videos to show the sessions process and power. If you are interested in learning more, look out for our taster days πŸ₯°

Thank you to those who continue to trust this process and put their all in to each session πŸ’š

Nicola x

(Shared with participants permission)

πŸ’š I am safe.🌿 I am grounded.πŸ‚ I am ready to let go.Feeling so grateful to everyone who came along and joined me tonight ...
21/09/2026

πŸ’š I am safe.
🌿 I am grounded.
πŸ‚ I am ready to let go.

Feeling so grateful to everyone who came along and joined me tonight for The Power of 3 - Welcoming Autumn at Creative Minds.

There is something so special about coming together to breathe, create, move, connect and relax, giving ourselves permission to pause, be present and simply be.

As we welcome a new season, we gently let go of what we no longer need and make space for what is ready to grow. πŸ‚βœ¨

Thank you for sharing your energy, your openness and your beautiful selves this evening.

3 is the magic number. πŸ’š

Address

17/18 Waterloo Place
Sunderland
SR13HT

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 5:30pm
Thursday 10am - 5:30pm
Friday 10am - 5:30pm

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