Together We Can - Northeast

Together We Can - Northeast We have lived experience at our heart. No judgment, just support. Our doors are open to patients, carers, family, and friends.

We offer peer cancer support groups & activities designed to boost mental and physical health in a safe, welcoming environment.

Today, our Together We Can family has lost a very special member and a dearest friend. We are heartbroken by this loss a...
17/06/2026

Today, our Together We Can family has lost a very special member and a dearest friend.

We are heartbroken by this loss and will forever remember the kindness, strength, and warmth they brought to our group. Their impact on those around them will never be forgotten.

Our thoughts and heartfelt condolences are with their family and friends at this difficult time. We send you all our love, strength, and support.

Though they are no longer with us, they will always remain a part of the Together We Can family and in our hearts.

Rest peacefully. You will be missed by so many. ❤️

☕Coffee Morning at the Phoenix Unit The Phoenix Unit team are hosting a coffee morning on 28th June, 10am–2pm.For many p...
16/06/2026

☕Coffee Morning at the Phoenix Unit

The Phoenix Unit team are hosting a coffee morning on 28th June, 10am–2pm.

For many people, a chemotherapy unit can seem like a daunting place. This is a wonderful opportunity to come along, look around the unit, meet the chemotherapy nurses, and find out about the support services available in a relaxed and welcoming environment.

Enjoy tea, coffee, cake, and a friendly chat. Whether you’re a patient, family member, friend, or simply interested in learning more about the unit, everyone is welcome.

Please help spread the word and support this fantastic event. 🧡


☕🧡

Another fantastic day speaking with  patients, staff and visitors at Sunderland Royal Hospital That’s what it’s all abou...
16/06/2026

Another fantastic day speaking with patients, staff and visitors at Sunderland Royal Hospital

That’s what it’s all about, listening to the needs of the patients and their loved ones.

Thank you to those who came over to chat with us today. It was a pleasure to listen to there inspirational stories 🧡

💛 Cancer changes lives, but it does not define them.To everyone living with cancer and every survivor, your courage, res...
15/06/2026

💛 Cancer changes lives, but it does not define them.

To everyone living with cancer and every survivor, your courage, resilience, and determination inspire us every day.

Some days will be harder than others, but never forget how far you’ve come and how much strength you’ve shown along the way.

Keep going. One day at a time. 💛





Thank you to everyone who left such beautiful comments on my last post about ringing the bell. I really hope it helps ot...
13/06/2026

Thank you to everyone who left such beautiful comments on my last post about ringing the bell. I really hope it helps others feel a little less alone.

I’ll continue…

As I explained, when I rang the bell I was elated. I thought that once treatment was finished, I’d simply pick up my life where I left off. I soon realised it wasn’t going to be as easy as I thought.

My confidence was at an all-time low. I didn’t know how to pick up the pieces of my shattered life. I didn’t look the same and felt vain for caring because surely none of that should matter as long as I was still alive. My whole thought process had changed too. I wanted to give something back.

I spent days searching for an in-person cancer support group in Sunderland. If I was struggling to cope surely there must be others? I couldn’t believe it when my local hospital told me there wasn’t one.

What?! Nothing!!

At the time, the nearest centres were Maggie’s in Newcastle and Cancer Connections in South Shields. Don’t get me wrong, I’ve visited both places and they are absolutely incredible at what they do. I could travel because I drive, but not everyone can. And did I really want to travel that far on public transport with a reduced immune system whilst feeling so low about myself?

I knew I had to try and do something to help the people of Sunderland and the surrounding areas.

To cut a long story short, Pallion Action Group kindly gave me a free room and supported me with designing flyers to advertise the first group session. I will be forever grateful to them for giving me a chance.

On 6th October, having only finished radiotherapy three weeks earlier, I sat alone in an empty room with my baseball cap covering my bald head, hoping that a few people might call in for a cuppa and a chat with others who truly understood what they were going through.

I was absolutely blown away when 28 people came to that very first group.

We chatted over tea and biscuits, shared a few laughs and shed a few tears. One thing was certain—we were amongst people who truly understood.

The medical treatment we receive is absolutely gold standard, and I will be forever grateful to the NHS for saving my life. But a cancer diagnosis is so much more than treatment. There are often physical and emotional needs that go unmet.

That’s where my passion, and now our passion, lies.

That group became Together We Can - Northeast.

We are founded on lived experience. We understand that once you’ve rung the bell, it can feel like you’ve fallen off a cliff edge. Sometimes you just need a helping hand to get through each day, or support to find the new version of yourself.

For those living with cancer, they don’t want pity and they don’t want to feel like a burden. They want to feel empowered. They want advice, support and tools that help them help themselves. What can they do to live well with cancer for as long as possible?

I’m not saying exercise, yoga or chatting with like minded people will help you live longer, but surely they can help improve quality of life. And at the end of the day, isn’t that what we all want?

We are only a small charity, but we are always looking for ways to support those who need us. All we ask is that you support us in our mission. Share our posts and like our page. Comment on our posts to help others.

One day, we hope to have a cancer wellbeing hub, right here in Sunderland. A place where people can drop in for a friendly cuppa, a benefits check, or a relaxing reiki session. We’ll get there in time.

Below is a picture of me and my beautiful son on our first holiday, around a year after treatment ended. I am living proof that you will come out the other end, you will find your purpose again.

If there’s one thing I hope people take from these posts, it’s this: you will start to put the pieces of your life back together. You will find a new perspective, and you may even find yourself wanting to support others who may going through something similar, just like I did. 🧡

💙 We’re Back! 💙After a 2-week break, our Exercise & Wellness Class returns this Friday!📍 Pallion Action Group⏰ 12:30pm –...
11/06/2026

💙 We’re Back! 💙

After a 2-week break, our Exercise & Wellness Class returns this Friday!

📍 Pallion Action Group
⏰ 12:30pm – 1:30pm
🎗️ Free for anyone affected by cancer

We look forward to seeing familiar faces and welcoming new ones. 💙

We had a great morning today, lots of chatting and laughter. Why don’t you pop in and join us at our next Brew & Banter ...
08/06/2026

We had a great morning today, lots of chatting and laughter. Why don’t you pop in and join us at our next Brew & Banter session on the 22nd June 🙌

What are you grateful for today?? Today, I’m grateful for a lovely Sunday dinner and sitting with my family to eat it 😋G...
07/06/2026

What are you grateful for today??

Today, I’m grateful for a lovely Sunday dinner and sitting with my family to eat it 😋

Gratitude doesn’t have to be something huge. It can be a kind word, a good cup of coffee, a laugh with a friend, or simply making it through a difficult day.

Share in the comments, your answer might be exactly what someone else needs to read today. 🫶

☕ Brew & Banter this Monday! 💛Why not join us on Monday 8th June for a cuppa, a chat and some friendly company?It’s a ch...
06/06/2026

☕ Brew & Banter this Monday! 💛

Why not join us on Monday 8th June for a cuppa, a chat and some friendly company?

It’s a chance to meet people who understand, make new friends, share experiences, or simply enjoy being part of a welcoming community.

No booking needed – just pop along. We’d love to see you there! 😊

💛

Address

Pallion Action Group, East Moor Road
Sunderland
SR46QW

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