Together We Can - Northeast

08/09/2026

08/09/2026

We are at Sunderland Royal Hospital South Tyneside and Sunderland NHS Foundation Trust today, pop by and say hello 🧡

06/09/2026

📢 EXERCISE & BALANCE CLASS UPDATE 📢

Unfortunately, the Exercise & Balance Class with Phil at Pallion Action Group on 11th September has been cancelled as Phil is on holiday.

The class will recommence as usual on Friday 18th September.

We apologise for any inconvenience and thank you all for your understanding. ❤️

We look forward to seeing you all on the 18th! 😊

05/09/2026

🎉 A HUGE THANK YOU TO 15-YEAR-OLD RUBY! 🎉

We would like to say a massive thank you to the wonderful Ruby, who has raised an incredible £513.00 for Together We Can North East! 💗

Ruby completed an amazing 12-hour Bake-a-Thon, baking lots of delicious sweet and savoury treats before sharing them with her neighbours. 🧁🍪🍰

We are so grateful to Ruby for choosing to support us and helping us raise vital funds so that we can continue supporting and helping people in our community. ❤️

At just 15 years old, Ruby has shown such incredible commitment, kindness and determination. What an achievement! 👏🏻

Ruby is also building a portfolio of fundraising and volunteering experiences as she works towards her future goal of Camp America 🇺🇸✨

We wish Ruby the very best of luck with all her future fundraising and volunteering adventures. We have no doubt she will continue to do amazing things! 🌟

Thank you, Ruby — you are an absolute star! 💗

From everyone at Together We Can North East ❤️

04/09/2026

Exercise and balance session done for another week! 💪

We had a great time today, getting moving, having a laugh and enjoying each other’s company. And it was lovely to welcome a new face to the group too.

It’s not about how much you can do, it’s about doing what you can, at your own pace, with a great bunch of people around you.

Another good Friday with our TWC gang! 🥰

Have a great weekend everyone!

03/09/2026

Arts and Craft session :

Come along and let your creativity go wild as we decorate our very own cups or design a pair of funky sunglasses to take home! 🎨🖌️

☕ Brew & Banter
📅 Monday 14th September
🎨 Cup decorating
🕶️ Funky sunglasses to design
✨ Come along, get creative & have some fun!

We can’t wait to see you there 🧡 at :

📍Pallion action group SR4 6QW

🕚 11am until 1pm

03/09/2026

Exercise & Balance is back! 💪

Fully adaptable sessions in a friendly welcoming environment. No pressure, no expectations. Just do what you can

Join us tomorrow and every Friday at Pallion Action Group

⏰ 12.30 - 1.30

💧 Refreshments provided

Everyone welcome 😊

02/09/2026

We’re really pleased to be working alongside Side by Side Cancer Support to bring this new support circle to Sunderland. ❤️

When someone has cancer, it can affect the whole family, and we know the people supporting them need support too.

Rachel Mugnai will be running these nurse-led sessions, offering practical and emotional support, with time to talk, share experiences and explore topics that can help you along the way.

Rachel is a qualified Oncology Nurse Specialist with over 20 years’ experience, so we’re really pleased to be working alongside her and Side by Side to bring this to Sunderland. We’ll be there too, helping to support the group along the way.

📅 Starts Thursday 8th October
⏰ 6.30–8pm
📍 Tesco Extra Community Room, Roker
💚 FREE — only 12 spaces available

If this sounds like something you, or someone you know, could benefit from, there’s a link in the comments to book your space.

We’re really looking forward to being part of this. ❤️

02/09/2026

❌ Yoga & Mindfulness – CANCELLED TONIGHT ❌

We’re really sorry, but tonight’s session is cancelled due to illness

We know many of you were looking forward to your Wednesday evening session, so thank you so much for your understanding.

If you were booked in, your place will automatically carry over to next Wednesday, so there’s nothing you need to do.

We hope to see you all next week!

31/08/2026

🍂 HOW IS IT SEPTEMBER ALREADY?! 🍂

We honestly can't believe how quickly the summer has gone!

A new month means another chance to get together, have a cuppa, meet new people, try something different and take a little time for yourself.

Our September calendar is here! 📅

Whether you're a regular at our sessions or you've never been along before, you'll always be made welcome at Together We Can.

All our sessions are free and open to anyone affected by cancer.

Have a look at what's coming up below, save the dates and come along and see what we're all about!

And please share our post — you never know who might need to find us.

Together We Can – Northeast
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