Sunderland Mind Page

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Sunderland Mind Page An independent charity supporting local people for better mental health.

If nobody has told you this lately, we still thought you should know.
23/10/2026

If nobody has told you this lately, we still thought you should know.

The Christmas prep has been well underway in our Thursday groups! Getting an early start on decorations, gifts and cards...
23/10/2026

The Christmas prep has been well underway in our Thursday groups! Getting an early start on decorations, gifts and cards can help take the pressure off the big day. If you’d like to join our Meet Up and Make members or our Craft Group members.

22/10/2026

WE ARE SO PROUD!!!
Yesterday our Drama and Performaning arts group completed their final performance called “The Plan”. Everyone has came so far since our first session with Unfolding Theatre all the way back in May and it massively showed yesterday. You were all exceptional and we couldn’t be any prouder 💙💙💙

Here are some clips from their amazing performance!

🌟Our Anticipatory Grief group are now offering online sessions!🌟 During a time that can present unique challenges, we wa...
22/10/2026

🌟Our Anticipatory Grief group are now offering online sessions!🌟 During a time that can present unique challenges, we want to make sure our group is accessible to you. Our online sessions will be running fortnightly, so we can be more flexible to those that are struggling to join us face to face. Remember that support is here, when you are ready. To find out more contact us on 01915657218 or [email protected]

21/10/2026

With the clocks going back this weekend we’re expecting it to get darker quicker and stay dark for longer. We know that darker nights can take a toll on your mental health so here are some of our top tips to help you stay safe during this Autumn and Winter 💙💙💙

🎅❄️Sunderland Mind Christmas Fair❄️🎅Join us on Saturday 28th November 10am - 2pm at our Christmas Fair for a day of fest...
20/10/2026

🎅❄️Sunderland Mind Christmas Fair❄️🎅
Join us on Saturday 28th November 10am - 2pm at our Christmas Fair for a day of festive fun for the whole community. At our Christmas Fair, you can make a start on your shopping early with fabulous festive stalls, all supported by local traders and organisations. Meet Santa, enjoy delicious festive food and drinks while being serenaded by a brilliant Christmas Choir. We have ÂŁ100 cash first place raffle prize as well as more prizes and plenty of chances to win on our tombolas.
All funds raised help us to continue supporting those in Sunderland to achieve positive mental health.
Free Entry & Free parking.

We’ve loved being part of this project with Unfolding Theatre. We are so proud of our service users for taking part in t...
20/10/2026

We’ve loved being part of this project with Unfolding Theatre. We are so proud of our service users for taking part in this event, we can’t wait to see the final performance!!!

18/10/2026

Alone Together provides a safe space for anyone supporting a loved one with a terminal or life limiting illness. Sometimes it can be hard to find the right words, you don’t have to worry about that in our group.

According to International OCD Foundation, there are 200 million people worldwide living with OCD. Stigma and misconcept...
17/10/2026

According to International OCD Foundation, there are 200 million people worldwide living with OCD. Stigma and misconceptions can prevent people from accessing the treatment they need to move from suffering to thriving.

Information taken from International OCD Foundation

Just because you can't see someone's compulsions doesn't mean they aren't real or that that the person isn't struggling....
16/10/2026

Just because you can't see someone's compulsions doesn't mean they aren't real or that that the person isn't struggling. Compulsions can occur physically and mentally.

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Address

Sunderland Mind Wellbeing Hub, Church Street East
Sunderland
SR12BB

Opening Hours

Monday 10am - 4pm
Tuesday 10am - 4pm
Wednesday 10am - 4pm
Thursday 10am - 6pm
Friday 9am - 1pm

Telephone

+441915657218

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