Pallion Action Group

Pallion Action Group P.A.G found a new home in 1996 and is based at Eastmoor Road.

Registered as a Charity since 1997 we have grown with our community and currently offer social, recreational, digital and educational projects and services to help our local community thrive. Our organisation was formed in 1993 by a small group of local residents who intended to take action relating to some of the problems that their community was facing. We are a resource for the community, adopt

ing a community development model to meet community needs. PAG prides itself on offering a wide and diverse range of recreational and educational opportunities for the WHOLE Community, young, old and those in the middle.


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Huge thank you 🙏 to Sainsbury's in Silksworth, for their kind donation of all this wonderful bread 🥖🍞It is just outside ...
03/09/2026

Huge thank you 🙏 to Sainsbury's in Silksworth, for their kind donation of all this wonderful bread 🥖🍞

It is just outside our front door, here at Pallion Action Group feel free to pop along and help yourself. 👍

fans

Even when I'm out catching fish (not even a single bite in 2 hours 🐟) 🤣 just around 100 crabs 🦀The scammers can catch yo...
02/09/2026

Even when I'm out catching fish (not even a single bite in 2 hours 🐟) 🤣 just around 100 crabs 🦀

The scammers can catch you though!

I got a call tonight while fishing from a very nice man claiming he was from my mobile provider.... "Who is my mobile provider" I asked " - "O2 sir" he replied.... Nice try but wrong.

🚦We always want to remind people that scammers love it when we are distracted... Stop, think, scam.🚦

Hang up and report.

Anyways ... Back to not catching any fish 🐠

Looking forward to the launch of the 'Mackem Community' events at City Hall on September 8thIn partnership with Knight F...
02/09/2026

Looking forward to the launch of the 'Mackem Community' events at City Hall on September 8th

In partnership with Knight Frank Promise, Atlas Cleaning &, Nurture North C.I.C., Sunderland City Council sponsored by Karbon Homes & Hayes hygiene.
We are working with a range of amazing organisations who are attending: Andy's Man Club, Age UK Sunderland, County Durham and Sunderland Foodbank, Northumbrian Water, The Community Shop, Sunderland Mind, Disability North, Sunderland Carers Centre, Wear Recovery, AUTSS, Citizens Advice, Gentoo, ADDICTIONS NORTH EAST & Sunderland Learning, Skills & Employability Service. In bringing everyone together, signposting support services can all be accessed at the same time for local residents in need.

Additionally, we will also be offering donated toiletries and clothing on the day alongside free refreshments to support the well-being of our community who are facing challenges.

It would be great to have as many people there as possible whether you're able to just pop by for a coffee and find out a little more about the great services available and work being done within the city.
We are hoping the event makes a difference to the lives of local residents by providing the essentials they may be in need of as well as helping to connecting them with trusted partners who can offer further support.

Starting Soon 👀 Get in touch to get involved 👍🌟💥 THE BOOST PROGRAMME IS COMING TO PALLION! 💥🌟Are you a young person or e...
02/09/2026

Starting Soon 👀 Get in touch to get involved 👍

🌟💥 THE BOOST PROGRAMME IS COMING TO PALLION! 💥🌟
Are you a young person or economically inactive adult who wants to get back on track, build confidence and take that next step towards work, training or an apprenticeship? 💼

Then this could be ….. JUST WHAT YOU’VE BEEN LOOKING FOR! 🙌

📅 STARTING 10TH SEPTEMBER
⏰ 10.30AM – 12PM
📍 PALLION ACTION GROUP IT SUITE
💼 LET’S GET YOU WORK READY! 💼

The Boost Programme will support you to:
📄 ✨ Create an up-to-date CV tailored to your career goals
📧 🔎 Set up an active email account for job searching
💻 🔍 Create an Indeed account and learn how to search & apply for jobs
🎓 👩‍🎓 Set up an Apprenticeship account (16+)
🌐 Register with relevant job search websites
🎤 💪 Build interview confidence & techniques
📱 Develop the digital skills employers are looking for
❤️ Boost your confidence, motivation & wellbeing
📝 Apply for real, suitable vacancies during the programme
🚀 Get support towards paid employment, apprenticeships or further training
🌈 NO MATTER WHERE YOU’RE STARTING FROM, THE AIM IS TO HELP YOU MOVE FORWARD!
💥 NEW SKILLS. NEW CONFIDENCE. NEW OPPORTUNITIES. 💥
📩 WANT TO GET INVOLVED?

Email:
[email protected]
[email protected]

📢 SHARE THIS POST! You never know who in your family, friendship group or community might need this opportunity. ❤️

🚀 YOUR NEXT STEP COULD BE THE ONE THAT CHANGES EVERYTHING!

02/09/2026

Ever thought about volunteering for your community?

Contact Marie if you would like to get involved:

Email: [email protected]
Tel: 0191 5142011

Ready to get moving and feeling great? 👟 Whether you're looking for a fresh start or just want to add some fun to your f...
02/09/2026

Ready to get moving and feeling great? 👟 Whether you're looking for a fresh start or just want to add some fun to your fitness routine, we’ve got something for the whole family! 👨‍👩‍👧‍👦

From high-energy HIIT step sessions and outdoor circuits to gentle seated exercises and resistance band workouts, our sessions are designed for all ages and all abilities. 🌟 We believe fitness should be accessible to everyone, which is why every single session is FREE! 💸

You’ll be in great hands with our fully qualified, DBS-checked instructor, Wayne, ensuring a safe and supportive environment for everyone. No need to book, no memberships required—just turn up, enjoy the fresh air, and join the community! 🌳✨

Let's make those fitness goals a reality together. See you there! 👊🔥

Mondays
Seated Exercises: 11:00 am – 11:45 am at The Pavilion 🪑
Circuits: 6:00 pm – 7:00 pm at The Pavilion 🏃‍♂️

Tuesdays
HIIT Step: 11:00 am – 11:45 am at The Pavilion ⚡

Wednesdays
Resistance Bands: 11:00 am – 11:45 am at The Pavilion 🏹

Thursdays
HIIT Step: 11:00 am – 11:45 am at The Pavilion ⚡
Seated Exercises: 1:15 pm – 2:00 pm at Kayll Road Library 📚

Fridays
Seated Exercises: 11:00 am – 11:45 am at The Pavilion

The Pavilion, Palgrove Road, Pennywell, Sunderland, SR4 8DY
Contact: 0191 524 1496

🚨🚨 DON’T MISS OUT! 🚨🚨🌟💥 THE BOOST PROGRAMME IS COMING TO PALLION! 💥🌟Are you a young person or economically inactive adul...
02/09/2026

🚨🚨 DON’T MISS OUT! 🚨🚨

🌟💥 THE BOOST PROGRAMME IS COMING TO PALLION! 💥🌟
Are you a young person or economically inactive adult who wants to get back on track, build confidence and take that next step towards work, training or an apprenticeship? 💼

Then this could be ….. JUST WHAT YOU’VE BEEN LOOKING FOR! 🙌

📅 STARTING 10TH SEPTEMBER
⏰ 10.30AM – 12PM
📍 PALLION ACTION GROUP IT SUITE
💼 LET’S GET YOU WORK READY! 💼

The Boost Programme will support you to:
📄 ✨ Create an up-to-date CV tailored to your career goals
📧 🔎 Set up an active email account for job searching
💻 🔍 Create an Indeed account and learn how to search & apply for jobs
🎓 👩‍🎓 Set up an Apprenticeship account (16+)
🌐 Register with relevant job search websites
🎤 💪 Build interview confidence & techniques
📱 Develop the digital skills employers are looking for
❤️ Boost your confidence, motivation & wellbeing
📝 Apply for real, suitable vacancies during the programme
🚀 Get support towards paid employment, apprenticeships or further training
🌈 NO MATTER WHERE YOU’RE STARTING FROM, THE AIM IS TO HELP YOU MOVE FORWARD!
💥 NEW SKILLS. NEW CONFIDENCE. NEW OPPORTUNITIES. 💥
📩 WANT TO GET INVOLVED?

Email:
[email protected]
[email protected]

📢 SHARE THIS POST! You never know who in your family, friendship group or community might need this opportunity. ❤️

🚀 YOUR NEXT STEP COULD BE THE ONE THAT CHANGES EVERYTHING!

Need help with anything Digital? Want to learn more? Use your mobile, tablet, laptop more? Use Ai to make life easier? A...
01/09/2026

Need help with anything Digital? Want to learn more?
Use your mobile, tablet, laptop more?
Use Ai to make life easier?
And more....

We are here to help, pop in for a chat about how we can help you learn, improve or get started on your digital skills

Every Tuesday Greyforce meet up at Pallion Action Group, to use technology, fix issues, get questions answered and a who...
01/09/2026

Every Tuesday Greyforce meet up at Pallion Action Group, to use technology, fix issues, get questions answered and a whole lot more.

It’s a social group as well as a computer group, we welcome new people and would love for you to pop in, pop in just once or twice or every week…. It’s entirely up to you we’re free and easy.

Bring your own device or use ours, sort emails, online security, bills, finances, games, Ai, you name it we can give you a hand. Maybe just drop in and have a chat 👍.

Greyforce Computer Club - Tuesdays.

12-30 till 3pm

Address

5 East Moor Road
Sunderland
SR46QW

Opening Hours

Monday 8:30am - 4pm
Tuesday 8:30am - 4pm
Wednesday 8:30am - 4pm
Thursday 8:30am - 4pm
Friday 8:30am - 4pm

Telephone

+441915142011

Website

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