Space North East

Space North East For North East men who need a bit of space 💆🏻‍♂️
Groups. Walks. Boxing. Yoga. Coffee. Fully-funded support every week, just turn up. Message us for more info! 📩

Free yoga for the lads, now EVERY WEEK 🎉🥳🧘Typically, it’ll cost you between £10-£15 a session for a yoga class, however ...
19/06/2026

Free yoga for the lads, now EVERY WEEK 🎉🥳🧘

Typically, it’ll cost you between £10-£15 a session for a yoga class, however thanks to help from and our amazing partnership with , our fully funded men’s yoga sessions are now WEEKLY!

That’s right lads, yoga, every Friday, at no cost to you 👊🏼

Get yourself involved 🫡

Absolutely 0 experience needed too.

Another 5 days of support for the lads this week!Peer support Tuesday & Wednesday, Yoga on Friday with Wellness Space, a...
13/06/2026

Another 5 days of support for the lads this week!

Peer support Tuesday & Wednesday, Yoga on Friday with Wellness Space, and our Saturday and Sunday men's walking groups!

Let's get to it, lads. Let's make a change today👊

11/06/2026

It's Men's Health Month, and our very own Liam Gallagher wrote this poem "I wish I'd asked Jim" to celebrate it.

For all the men out there that feel stuck, lonely, or feel like they're carrying it alone.

We're here.

We’re walking to get blokes talking 🚶Tomorrow, Saturday 30th of May, for one day only we’re not walking from our usual s...
29/05/2026

We’re walking to get blokes talking 🚶

Tomorrow, Saturday 30th of May, for one day only we’re not walking from our usual spot, with our usual lads.

Instead, we’re doing something special. Something important.

It’s our Walking to get blokes Talking community walk,in partnership with ❤️🏋️

Why?

It’s a chance for everyone to get involved, meet the team, the volunteers, the lads, bring your partners, kids and dogs.

More than that though; it’s solidarity. We’re walking to show that any man out there, who needs us, we’re here.

You’re not alone.

So if you’re out and about and you see us; give us a beep. If you’re fancying it, come and join us, or simply support us in any way you can.

If you’re wanting to come along the details are:

📍 @ Haven Point, South Shields
🕰️ 9AM meet, set off at 9:30
🧍‍♂️ Everyone welcome
🏁 .coffee
🕣 2hr 30 (~7.5 miles)

🚨 This means our usual Saturday walk isn’t on!

Would love to see you there 👊🏼

🚨 This week’s Wednesday peer support group has been cancelled due to the Player Awards at the .Instead, we will be havi...
18/05/2026

🚨 This week’s Wednesday peer support group has been cancelled due to the Player Awards at the .

Instead, we will be having a Wednesday walk from .coffee 🚶

🕰️ Meet at 7pm
Let’s get walkin lads!

See you there 🫡

12/05/2026

If you’re a lad who’s been carrying a lot on your own, you don’t have to anymore.

Space is a free, safe space for men across the North East to open up, with fully funded support running six days a week, there's a group that's perfectly suited to what you need.

Peer support, men’s boxing (no sparring), men’s yoga, walking groups, and our monthly Brekky for the Lads… all designed to help you breathe, reset and feel part of something again.

All of our weekly support is free (Brekky for the Lads comes with a small supplement to help support Fausto Coffee who open early to host us)
Everything is low‑pressure.
And you’re welcome any time.

If this sounds like something you've been looking for, check out our page to see what’s on this week.
We look forward to you joining us! 🤝

A big shoutout to The National Lottery Community Fund that helps make all of this possible ❤️

Mental health awareness month and we've got loads going on for the lads! 🧠Take a scroll through, check out what groups a...
11/05/2026

Mental health awareness month and we've got loads going on for the lads! 🧠

Take a scroll through, check out what groups and events are coming up, pick your favourite and come along.

There's never been a better time to show up for yourself, and whatever it is you need, we've got something to match it.

Blow off some steam > Boxing
Mind reset > Yoga
Get things off your chest > Peer to peer support
Change up the routine > Weekend walks

Got questions? Drop us a DM and we'll get back to you as soon as possible.

What a class act from who have temporarily replaced their black cat logo with a black dog 👏If you’re wondering why this...
07/05/2026

What a class act from who have temporarily replaced their black cat logo with a black dog 👏

If you’re wondering why this is such a class act, the ‘black dog’ is widely used as a metaphor for depression and emotional struggles.

The change comes as a hat tip to the upcoming Mental Health Awareness Week (starting May 11th) and is there to encourage those that are struggling to open up, reduce the stigma around mental health, and remind people that support is available.

And talking of support, we have groups running every single week. During mental health awareness week we have:

Peer support and personal development groups (Tues & Wed)
Space film club (Thursday)
Walking groups (Saturday & Sunday)

For more info on those, check out the highlights on our page.

Just know, you are welcome any time.
Hope to see you there 🤝

05/05/2026

A quick update from Liam Gallagher on our annual pier to pier walk that's happening on May 30th in conjunction with ARROW Strength and Conditioning 🚶‍♂️

Everyone is welcome and we've got a feeling this one is going to be absolutely class. So bring your other half, bring your bairns, bring your dog. We'd love for as many people as possible to join us on this walking to get blokes talking mission.

Fancy it? Get it in your calendar now so you don't forget! And send this post on to someone who might want to join you.
See you there! 👊

Address

Sunderland

Website

Alerts

Be the first to know and let us send you an email when Space North East posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Organisation

Send a message to Space North East:

Shortcuts

Share

Category