Here 4 U

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Here 4 U Our aim is to provide the best day support for elderly people. In a happy, safe an active environment

Happy Halloween 🎃
31/10/2026

Happy Halloween 🎃

Thursday sessionWe enjoyed a chat around the table and then our own exercise and throwing the squishy balls around and t...
29/10/2026

Thursday session

We enjoyed a chat around the table and then our own exercise and throwing the squishy balls around and toe tapping the beach balls.

Today’s group enjoyed Apple bobbing using the net and Vi was our winner for how many apples she could get within the minute 🤣

We enjoyed some lovely Halloween 🎃 cupcakes for elevenses and then Some colours, books and dominos before lunch.

Hunters chicken with wedges, onion rings peas and cherry tomatoes followed by banana splits with a choice of toppings, the guys had great fun choosing and creating their own toppings.

After lunch we had our horoscopes, some singing and then a game of bingo before home time.

A great day, enjoy your Halloween 🎃 weekend and see you all Monday 👻

Wednesday 🎃👻 After a chat around the table, we did some exercises and throw around the squishy balls and beach balls, we...
28/10/2026

Wednesday 🎃👻

After a chat around the table, we did some exercises and throw around the squishy balls and beach balls, we then played Apple Bobbing using a net, everyone had a go at grabbing as many apples and then we did how many apples we can get in one minute!
Angela and Robin drew, so it’s was a show down and then Robin won 🤣

Janice made a jam sponge and decorated it for Halloween 🎃 😋

Our group then enjoyed some puzzles, Jeanette helped Claire carve a pumpkin and myself and Brian drew on the other two 🎃

Lunch was Fish and chips with peas beans and mushy peas, bread and butter followed by a syrup sponge and custard 🥰

After lunch our horoscopes, some origins of Halloween and a quiz before home time 🥰🎃👻☠️

🎃☠️👻
28/10/2026

🎃☠️👻

27/10/2026

It’s that time of year again, when we kindly ask for any donations towards our coffee morning tombola and raffle, we are now taking these at the club.
Thank you 🙏

Tuesday session After having a cuppa and chat we got ready for our seated exercise class with Jo. As usual the music was...
27/10/2026

Tuesday session

After having a cuppa and chat we got ready for our seated exercise class with Jo. As usual the music was fantastic and the members did amazing 🤩

For elevenses spooky shortbread cookies were enjoyed 👻🎃

The guys enjoyed a word game and got 100 different words was fantastic!
We spoke about interpreting dreams as Sara kindly got a couple of books out from the library which a few of the guys enjoyed having a look at.

Lunch was savoury mince, mashed potatoes, carrots, broccoli and sprouts. Dessert was cherry Bakewell spong cake and ice cream 🍦

The afternoon was sent talking through horoscopes, a game of bingo and a sing song to finish a wonderful day 🥰

Monday sessionIt was lovely to go around the table and listen to everyone and how their weekend was! Very stormy ⛈️ We e...
27/10/2026

Monday session

It was lovely to go around the table and listen to everyone and how their weekend was! Very stormy ⛈️

We enjoyed our Tai Chi session with Mark today and lots of interesting facts! Did you know that Venus was the Earths twin planet 🧐

Fruit cake for elevenses which was enjoyed and then some reading, colours and a short word game before lunch, a lovely chilled morning.

Salmon wellington with new potatoes home made cauliflower cheese, green beans followed by a quartet of ice cream including old fashioned rum and raisin 😋

Some horoscopes and singing before home time 🥰

Thursday sessionWe had a lovely chat around the table before some exercise and dance using the squishy balls.Claire had ...
22/10/2026

Thursday session

We had a lovely chat around the table before some exercise and dance using the squishy balls.
Claire had the team tapping to the beat before we stopped for elevenses.

Ben made some lovely lemon drizzle cupcakes 😋

The group enjoyed colours, books and puzzles, with their own chat and laughter 😆

Lunch today was Cornish pasties, new potatoes with sprouts peas and green beans with an oxtail soup gravy followed by jelly and ice cream 😋

We played the Beatle game on the whiteboard and Andrew’s team won!
Some singing to finish off the day!

What a wonderful week 🥰 have a great weekend and see you all Monday 😊

Address

Stowmarket
IP142BD

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 3pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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