Up and Downs

05/06/2026

Down’s Syndrome Association Helpline

We can talk to you at any stage of your pregnancy.

We are available for calls every weekday from 10 am - 4pm or you can contact us by sending an email to [email protected].

Your call or enquiry will remain confidential. We can answer your questions and guide you to relevant accurate information. Tel 0333 1212 300.

01/06/2026

A team from the University of York, in collaboration with the University of Manchester and Down Syndrome Education International, are undertaking a trial of a new app designed to encourage babies who have Down’s syndrome to make more vocal sounds.

*Please note that the DSA supports the aims of this study but any text describing/advertising the study is provided by the research team.

Please follow the steps on the poster, if you'd like to be involved. Or click here for more information: https://www.downs-syndrome.org.uk/news/news-research/research/a-randomised-controlled-trial-of-the-babbleplay-app-intervention-to-encourage-vocalising-in-infants-with-down-syndrome/

22/05/2026

Our document explains the role of the speech and language therapist for primary school aged children who have Down’s syndrome.

Please give it a read here:https://www.downs-syndrome.org.uk/wp-content/uploads/2021/07/Role-SLT-for-primary-school-children-15.7.21.pdf

03/05/2026

Keep going guys! You’re doing an amazing job!Aaron Tonks - The Property Guy

03/05/2026

We popped in earlier with some Lucozade to help keep Aaron and Adam going! They are doing amazing, keep going guys!! Aaron Tonks - The Property Guy

03/05/2026

🍀 Good luck to our amazing fundraisers today!

We’ve got a couple of incredible people taking on challenges to support us, and we couldn’t be more grateful. Wishing them all the best—you’ve got this! 💪

If you’d like to show your support, check out their fundraisers below 👇
Michael Butler doing the Great Birmingham Run!

👉 Donate here: https://donate.giveasyoulive.com/fundraising/mikes-half-marathon-challenge?updated

Aaron Tonks - The Property Guy 24 hours on a treadmill!

👉 https://www.gofundme.com/f/stronger-every-step-24-for-up-downs

2‍4 HOURS. ONE TREADMILL. I’m taking on a 24-hour treadmill challenge to raise … Aaron Tonks needs your support for Stronger Every Step: 24 for Up & Downs

27/04/2026

🙌🏼👏🏻🙌🏼👏🏻

24 hours. No shortcuts.

I’m taking on a 24-hour treadmill challenge for Up & Downs 💙

The rules are simple (but brutal):
– The treadmill doesn’t stop
– We keep moving the whole time
– The only time we’re allowed off… is for quick toilet breaks

This is all about pushing limits, raising awareness, and supporting an incredible cause. It’s going to be tough mentally and physically, but that’s the point — to highlight the ups and downs people face every day.

If you want to support, cheer me on, or just watch me suffer for a good cause… stay tuned 🙌

Let’s see what 24 hours really feels like

https://www.gofundme.com/f/stronger-every-step-24-for-up-downs?lid=4tm7sxkzoj6q

Please donate if able. It’s very much appreciated

27/04/2026

💙💙💙

MOTIVATION MONDAY 💪🔥

This Sunday… it’s game on ⏱️

Me and Adam are taking on a 24 HOUR CHALLENGE to push ourselves mentally and physically — all for two amazing causes close to our hearts ❤️

I’ll be raising money for Ups and Downs, supporting individuals with Down syndrome and their families.

https://gofund.me/0d099d55d

Adam is raising funds for Old Park School’s mini bus and forest school — helping create more opportunities and experiences for the children 🌿🚌

https://www.gofundme.com/f/24hoursonatreadmill

This isn’t just about endurance… it’s about making a difference.

We’ll be tired. We’ll be tested. But we won’t quit.

If you can support, donate, or even just share this post — it would mean the world 🌍

Let’s do this 💥

26/04/2026

This afternoon was filled with music, singing, and plenty of bubbles! 🎶🫧
A huge thank you to Rhythm Time - Birmingham South West for such a lovely session — the families had a wonderful time! 💛