Catch 23

Catch 23 Western Isles Association for Mental Health, deliver Catch 23 Mental Health Support Services

17/06/2026

๐ŸŒ Plenty to get involved with this week for Hebridean Refugee Festival!

Workshops, talks, film screenings, community art projects and more.

Find out more about An Lanntair's festival events:
https://lanntair.com/events/event/

Hebridean Refugee Community BEMIS Scotland

17/06/2026

Applications for the New Writers Awards are now open!

ME and the Catch 23 FaceBook page are having a little break this week ALL Catch 23 Activities will be going on as normal...
15/06/2026

ME and the Catch 23 FaceBook page are having a little break this week

ALL Catch 23 Activities will be going on as normal whilst I'm away & looking forward to catching up & sharing photos & stories from the week on my return (including some of my adventures in Amsterdam!).

Wishing everyone peace & positive mental health for the week ahead...๐Ÿ’•๐ŸฅฐXx

What's on at Catch 23 w/c 15th June 2026๐Ÿšถโ€โ™€๏ธ๐Ÿง˜โ€โ™€๏ธ๐ŸŽถ๐ŸŽจ๐Ÿ–ผโœ๏ธ๐Ÿ“–๐ŸŒŸโคMonday 15th JuneDrop-in Session14.00-14.30 Easy Group Walk round...
15/06/2026

What's on at Catch 23 w/c 15th June 2026๐Ÿšถโ€โ™€๏ธ๐Ÿง˜โ€โ™€๏ธ๐ŸŽถ๐ŸŽจ๐Ÿ–ผโœ๏ธ๐Ÿ“–๐ŸŒŸโค

Monday 15th June
Drop-in Session
14.00-14.30 Easy Group Walk round Castle Grounds
Tuesday 16th June
12.30-15.30 Drop-in Session
12.00-15.00 Yoga - Booking essential
14.00-15.00 Group Walk round Castle Grounds
14.00-15.30 Choose a Tune
Wednesday 17th June
Art Group @ Bridge Community Cenntre
Thursday 18th June
12.30-15.30 Drop-in Session
13.30 -15.30 Gather & Game-board game session
14.00-15.30 Sketch & Chat
Friday 19th June
12.30-15.30 Writers Group

Photo below of members FANTASTIC art work from last week's Sketch & Chat Session led by our lovely Linda and of the BEAUTIFUL picture donated to us last week by all the wonderful guys'n'gals participating in the Sunray Twosix tour of Scotland organised by Warhead Project UK and Scotland's Veterans Wellbeing Alliance to raise awareness about veteran's mental health & well-being projects.

SOOooo GRATEFUL for all of the AMAZING work they ALL do & special thanks to Mac & Geoff for popping into visit Catch 23 to find out more about what we're all about on their way home...

Another great afternoon of creativity along at Catch 23 Writers Group yesterday afternoon. Mark Jones led an interesting...
13/06/2026

Another great afternoon of creativity along at Catch 23 Writers Group yesterday afternoon. Mark Jones led an interesting session focusing on metaphor's.

And after a hearty & healthy lunch of smoked salmon quiche & salad members went onto to write some AMAZING work, Check out some examples of work from our SUPER-TALENTED group members belowโœ’๏ธโœ๏ธ๐Ÿ‘‡

The Poisoning of a King

She stalked onto the room claws already feeling for the spiced mix. She was the one who mixed the wind for the king. She had been told how much to add to each size of glass. And warned if she added more there would almost certainly be an enquiry. She did not care if he was among the dead that was enough. She wished it was long enough. Her long te****le like fingers wrapped around the glass as she poured a waterfall of wind with the spice and fungus cataract into the glass. The wine taster, who would only taste a little of the mix would not fall ill until tonight and probably recover by morning he picked up the cavernous opaque crystal and lifted it to his lips drinking in death.

Author: Anne Christina Nicolson

A metaphor is a magic trick, A spell of seeming.
Look the apple is a planet, the planet a coin, the storm a prowling beast.
The port turns one thing into another, turns it inside out, shows its guts.
Calls them ribbons.

I am gauze, insubstantial. I cover my own eyes, have them bleared, blunted, leave them sticking to the fabric of themselves.

Clothes make a handy metaphor. Signs and signifies its satins.
Status, residue, deceit. They can also keep the rain off, which is nice.

Author: Shell Bromley

A metaphor is
a bird that
sings, it flies
from tree to tree
it grips its perch
then spreads its wings
and then envelopes me.
with feathers filled
with oil and fine
it heads out
towards the sun
tilโ€™ the day I heard its name.
I didnโ€™t know I needed one.

Author: Chris Matheson

Autumn breezes
Cooly in her face
Orange and brown
Receeding
from the summer sun
the leaves as they rot down.

The metaphor can oil
the wheels
and power along a poem.

Among the twigs
On the woodland floor
Where insects burrow
and run
to find a winter
shelter
the waiting for the sun to shine and ask
her silver rays
reflecting through
like snow
and ice melts through
to spring times
warmth
theyโ€™ve nowhere else
to go.

Author: Isabelle Moss

Only Yesterday

It feels like only yesterday that
I was little and went to Polish school
Went to university and met new friends
Met my future husband and
We had some adventures
We got married
My daughter was born
A small person
We used to go camping in a tent
We holidayed in a camper van
He got ill with Parkinson's
Then the more severe Lewey bodies
He suffered and then died
Now I was left alone in our house
Developed new routines
Found groups I could join
Then only yesterday
has become today

Author: Anonymous

P.S & discreet belated birthday greetings to one of our treasured group members who celebrated their 70th birthday this week...

13/06/2026

Hello. Hope youโ€™re ok wherever you are. Iโ€™ve had some very moving messages about this drawing so I thought Iโ€™d post it. I hope you have a good weekend. Itโ€™s finally stopped raining here..

SHOUT OUT TO ALL of our wonderful Catch 23 Community-Members, Friends & Supporters TO ASK EVERYONE to complete SSE fundi...
11/06/2026

SHOUT OUT TO ALL of our wonderful Catch 23 Community-Members, Friends & Supporters TO ASK EVERYONE to complete SSE funding Survey to nominate Western Isles Association for Mental Health (WIAMH) the charity who deliver Catch 23 services for consideration for SSE funding.

As a small independent local charity who do all of our own fundraising this is an AMAZING opportunity for the work we do to support people in our communities who are struggling with their mental health to get better funding support, recognition, and acknowledgement.

SSE are hoping to launch a community fund in the autumn - there will be ยฃ1,060,000 in the pot and the community gets to decide how the funding is spent.

This is a very important and valuable opportunity for all of us, as representatives of local organisations and community groups, like WIAMH, to shape the priorities of the new fund. All feedback received will determine the categories that the fund will focus on and how the money will be spent.

SURVEY LINK BELOW โœ๏ธ๐Ÿ‘‡https://forms.cloud.microsoft/Pages/ResponsePage.aspx?id=gw87leYcw0WCyR2EfjcjOWROusapDJhNlcNwHLwMgIxUMzhQMFVKMElUUjhINlVOVVlTTTlEQTFNMy4u

DEADLINE FOR SURVEY RESPONSES IS NEXT THURSDAY 18TH JUNE

Your help & support is much appreciated - please help us spread the word and share this post far & wide! ๐Ÿฅฐ๐Ÿ‘Xx

Catch 23 are proud to support Community Learning Hebrides  Hebridean Refugee Festival that starts tomorrow 12th June thr...
11/06/2026

Catch 23 are proud to support Community Learning Hebrides Hebridean Refugee Festival that starts tomorrow 12th June thru' til 20th June.

A great programme of activities & all events are FREE

Highlights include Sculpture Making Session in An Lanntair this Saturday 13th June from 2-4pm, Storytelling Session at UHI on FRI 19th June from 5-6pm & Food & Culture Festival in Town Hall from 1-3pm on Saturday 20th June.

EVERYONE IS WELCOME!๐Ÿฅฐ๐Ÿ‘

๐ŸŒHebridean Refugee Festival Week Events๐ŸŒŽ

Here are some free events for you to attend later in the month, get these dates in your diary ๐Ÿ“…๐Ÿ–Š

11/06/2026

๐ŸŒ Weโ€™re proud to be part of the Hebridean Refugee Festival!

Join us at Stornoway Library for An Argyll and Bute Welcome, a moving film sharing the stories of families who have made their homes in rural communities like our own.

๐ŸŽฌ Screenings (playing on a loop):
๐Ÿ“… Wednesday 17th โ€” 10โ€“12 & 2โ€“4
๐Ÿ“… Friday 19th โ€” 10โ€“12
๐Ÿ“ The Space, Stornoway Library

๐Ÿ“š While youโ€™re here, explore our themed book display featuring powerful stories of resilience, hope, and belonging.

โœจ Thereโ€™s a full week of events to enjoy, check out Hebridean Refugee Community for full programme details.

10/06/2026

Credits:

Address

23 Bayhead Street
Stornoway
HS12DU

Opening Hours

Monday 12:30pm - 3:30pm
Tuesday 12:30pm - 3:30pm
Wednesday 12:30pm - 3:30pm
Thursday 12:30pm - 3:30pm
Friday 12:30pm - 3:30pm

Telephone

+441851704964

Alerts

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