Lights Out. Let’s Dance.

Lights Out. Let’s Dance. Join us to dance in the dark; no pressure, no instructor, no routines. Lose yourself in the music 🖤

I get it, you’re busy. Work, family commitments, housework, grocery shopping, caring for pets, sometimes there just does...
16/06/2026

I get it, you’re busy. Work, family commitments, housework, grocery shopping, caring for pets, sometimes there just doesn’t feel like there are enough hours in the day for the basics, never mind to take a break for yourself. But LIGHTS OUT [let’s dance] UK] UK is one night a week. 45 minutes, all to yourself, moving your body and resetting your mind.
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If you’ve been meaning to book in but keep missing out then this week is your chance to get your place for the Wednesday evening you deserve while we still have a few spaces available 😊💃🏻
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New (and returning!) faces always welcome, our session is Jeanette Taylor tomorrow at 6pm! 💃🏻
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For more info and to book your place online go visit:
https://bookwhen.com/lightsoutuk
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After a fabulously full few weeks (thank you everyone!!) this week is looking oh so quiet with lots of you jetting (and ...
09/06/2026

After a fabulously full few weeks (thank you everyone!!) this week is looking oh so quiet with lots of you jetting (and cruising!) off on holidays.
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If you’ve been meaning to book in but keep missing out then this week is your chance to get your place for the Wednesday evening you deserve 😊💃🏻
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New faces also very welcome, our session is tomorrow at 6pm! 💃🏻
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For more info and to book your place online go visit:
https://bookwhen.com/lightsoutuk
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And if you’re on holiday, have a fabulous time and bring us back some proper sunshine please! ☀️
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Well hello there summer, we’ve been expecting you! What a glorious couple of days we’ve had so far! •Don’t worry about a...
26/05/2026

Well hello there summer, we’ve been expecting you! What a glorious couple of days we’ve had so far!
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Don’t worry about another warm day forecast for tomorrow, we’ll all be keeping our cool at our 6pm session thanks to the aircon and industrial fans! 😎 ❄️
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Just a handful of spaces left now, don’t miss out on this week’s feel good dance session! 💃
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Raucous, rowdy and bloody brilliant, that’s what was going on tonight at 😍•Mood boosted ✅ Energy levels reinvigorated ✅...
06/05/2026

Raucous, rowdy and bloody brilliant, that’s what was going on tonight at 😍
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Mood boosted ✅
Energy levels reinvigorated ✅
Sanity restored ✅
Joy found ✅
Gratitude activated ✅
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Song of the session for me was definitely What’s Up Club Mix by Northstarz, the energy (and singing!) in the room gave me goosebumps tonight!
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Thank you to you all for sharing your Wednesday evening with , you rock!! 💃🏻
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Soooo I know it’s been the Bank Holiday weekend and I hope you’ve had a fabulous one but please tell me you’re not all a...
04/05/2026

Soooo I know it’s been the Bank Holiday weekend and I hope you’ve had a fabulous one but please tell me you’re not all away this week, Wednesday is currently looking verrrry quiet! 😬
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Who’s just been thrown by the 3 day weekend and just forgotten to book?! 💃🏻
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For more info and to book your place online go visit:
https://bookwhen.com/lightsoutuk
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New faces always welcome, see you there! 💃🏻
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Missing a few of our regulars this week, I know some are on their hols but we’ve plenty of space left for tomorrow at •...
21/04/2026

Missing a few of our regulars this week, I know some are on their hols but we’ve plenty of space left for tomorrow at
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Who’s in?! 💃🏻
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For more info and to book your place online go visit:
https://bookwhen.com/lightsoutuk
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New faces always welcome, see you there! 💃🏻
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Need a mid-week pick me up?! Still some spaces for this week’s LIGHTS OUT [let’s dance] UK] UK session at Jeanette Tayl...
14/04/2026

Need a mid-week pick me up?! Still some spaces for this week’s LIGHTS OUT [let’s dance] UK] UK session at Jeanette Taylor
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No routines to learn, no steps to follow, just a great opportunity to get your steps in and boost your mood by moving your body at your own pace to a playlist packed full of top tunes 😊
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What’s your Lights Out Let’s Dance Dancing in the Dark style? 🌑💃 No lights. No instruction. No judgment. Just 45 minute...
12/04/2026

What’s your Lights Out Let’s Dance Dancing in the Dark style? 🌑💃

No lights. No instruction. No judgment. Just 45 minutes, your favourite songs, and total freedom… so who do you become when the lights go out?

✨ The “Eyes Closed, Feeling Everything” Queen
Swaying, spinning, fully in the moment. Possibly having a spiritual experience to one song and a power strut the next.

✨ The “This Is My Song!” Main Character
You hear that intro and suddenly you’re on stage at Wembley. Hair flips. Arm reaches. Zero restraint.

✨ The Low-Key Groover
Step-tap, shoulder roll, vibe immaculate. Conserving energy (or protecting an injury!) but still absolutely serving.

✨ The Freestyle Maverick
No routine, no rules, no idea what’s happening—but it works. Interpretive. Expressive. Iconic.

✨ The “I Used to Be a Dancer” Throwback
A flash of choreography appears out of nowhere… then disappears just as quickly. Knees negotiating, spirit thriving.

✨ The “No One Can See Me Anyway” Wildcard
A little chaotic. A little unhinged. Completely free. (And honestly? Living the dream.)

✨ The Social Butterfly
Somehow finds their friends in the dark. Laughing, hyping, sharing the moment.

✨ The “I’m Just Here for Me” Reset
Headspace clear, stress gone, just moving and breathing and being.

I think I’m a combination of a few of these 😆💃🏼

No right way. No wrong way. Just your way.

So… who are you when the lights go out? 🌑✨💃

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April already?! 🤯😳•Sending strength to those of you on mum/grandma/auntie/god mum duties while the kids are off school, ...
01/04/2026

April already?! 🤯😳
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Sending strength to those of you on mum/grandma/auntie/god mum duties while the kids are off school, I hope you are managing the juggle! 🤪
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The good news is we are still dancing at tonight! 💃🏻
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Only a handful of spaces left now too so don’t miss it, think of all the Easter eggs you can earn with 45 minutes of dancing steps! 😋💃🏻
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lightsoutletsdance

✨ ✨•Today is International Women’s Day and I am so grateful for all of the wonderful women I have met during my journe...
08/03/2026

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Today is International Women’s Day and I am so grateful for all of the wonderful women I have met during my journey.
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It all began with Jenie at The Hart Space where I first held Lights Out sessions. When I first took the idea to her Jenie gave me the confidence and positivity to give it a go and welcomed me in to The Hart Space. (check out her page for lots of gorgeous classes and events)
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Then we moved to where the lovely Jeanette has been so welcoming and accommodating and runs a great venue filled with lots of women led sessions and classes. Check out and to name but a few!
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Finally a huge mention to the wonderful women who dance at our sessions. Whether you’re a regular or an occasional booker, one of my OG dancers still dancing with us after all these years or a new face, I appreciate you choosing to spend your Wednesday evenings at our sessions, thank you.
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I’ve got to know many of you very well over the years and seen you navigate illness, grief, work stress, relationship struggles and other life challenges. I am in awe of all of your strength, courage, passion and grit; you should be proud of yourselves ❤️
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Women of Lights Out Let’s Dance, you rock, thank you for being part of our community ❤️
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southportwomen

Address

Beat Box Studio, 190A Sussex Road
Southport
PR86DQ

Opening Hours

7pm - 8pm

Telephone

+447762281920

Website

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